Cathy Burnham Martin's Blog, page 39
June 16, 2024
Happy Father’s Day!

Dad, Mom, Deborah, Cathy, and Jim in 1958
“My father gave me the greatest gift anyone could give another person, he believed in me.”
– Jim Valvano (1946 – 1993)
American basketball player, coach, and broadcaster

Cathy, Dad, Mom, Deborah, and Jim in 1984
I was mightily blessed with a fabulous father. He and Mom enjoyed over 70 years together, and Dad always set an extraordinary example of great parenting.
Happy Father’s Day to all the fabulous fathers!
June 15, 2024
Ignorant Bluster
“Ignorant people are sure of the causes of everything.”
— James Thorpe (1887 – 1953)
American athlete & Olympic gold medalist
June 14, 2024
Age Youthfully
“A man is not old until his regrets take the place of dreams.”
— Yiddish proverb
June 13, 2024
Stay Fit, Guys!
During National Men’s Health Week, take a little time to raise awareness and encourage men to seek help. Life gets crazy, and it’s easy to ignore little signs, but early detection and treatment are vital. We know! That saved Sir Ronald’s life 3½ years ago when he immediately addressed a sudden, but odd feeling when he tried to swallow.
Seeking regular medical advice is worthy along with regular check-ups and maintaining a healthy lifestyle. Certainly, this is good for all of us, but as we approach Father’s Day, let’s focus on the men and boys in our lives… both the ones we love and the ones who drive us crazy. (And yet, I repeat myself.)
Focus on your health, gentlemen, and stick around to color our worlds for a long time yet to come.
June 12, 2024
Flag Waving
This week, National Flag Week in the USA, is a time to pause and recognize the greatness of this nation and its people. The 13 stripes represent the 13 original colonies, and the 50 stars represent the 50 states. The color red stands for valor and bravery. The white stands for purity and innocence. The blue stands for vigilance, perseverance, and justice. Our flag represents all our people and all our political ideologies.
There are some who would scoff and shriek that our flag should not be celebrated. Thankfully, there are many more who understand, appreciate, and respect the dedication, hard work, and sacrifices that have built and defended our rights to live as free Americans. Despite the blatantly negative political climate and pervasively ongoing divisiveness, I am still a believer in this little American experiment in democracy.
While some Americans fear our best years are behind us, far more are unwilling to simply give up and give in to the status quo. These are the courageous. These are the patriots. These are the often-everyday heroes… those who are willing to stand up in the face of threats, lies, and social injustice to call on us all to do better… together.
Millions continue to flock here, not because we are falling, but because hope still lives here, despite our drastic imperfections. Even in our toughest times, freedom shines more brightly here than in many other nations’ best days, never mind current times of struggle. Though I hold the highest respect for those who have made the sacrifices necessary to come here legally and put in the work to become US citizens, I also understand the plight of the millions who desperately scramble to enter illegally. However, sympathizing does not mean their pathway should be hastened nor smoothed.
We are a nation fully built by wave after wave of immigrants. People hoping for a chance or an opportunity. People seeking a hand-up, not a handout. When we listen to the words of immigrants, we learn that when they earn the right to become citizens, they will proudly vote for the ideals that make us strong. Permitted to think and act freely, they will shock naysayers and defiantly vote against anything that even smacks of socialism. They will vote to reduce the powers of government and to preserve sanity in our constitutional republic, rather than fall in line with alarmists who point at patriots as democracy destroyers.
Immigrants have often escaped from nations that standardly weaponized judicial systems, canceled freedoms of expression, and rigged opportunities to feather their own nests. These are people who rightfully abhor powers that manipulate and force people into whatever convenient “boxes” the leaders choose to keep people dependent upon the very government that restricts them. These are people who believe in America and are proud to be here, even if all they have is the clothing on their backs. We are these people.
What made our nation strong were overwhelming beliefs in God, family, community, and work ethic. Neighbors helped neighbors, but we shunned government handouts like the plague. We may have had no money and often no country to which to return, but we refused to surrender our dignity, passion, and belief in positive possibilities for the next generations that will follow us.
We learn to gratefully celebrate what makes this nation the historically amazing country it is. We rightfully cherish our citizenship and never take lightly the citizenship process nor its responsibilities. We respect others’ right to agree or disagree with our beliefs, just as our Founding Fathers did with each other, as they stood together strongly and proudly for what was right.
We believe in America. We come here to be Americans. We are proud to be Americans, even before we earn our American citizenship. We are rightfully leery of democracy destroyers who point accusatory fingers at democracy defenders. We thank our veterans, first responders, and all who have sacrificed and all who continue to sacrifice in the name of freedom and liberty. We honor our flag and all that the “Red, White and Blue” represents. May we all have a thoughtful and proud National Flag Week.
June 11, 2024
Making Life Beautiful
June 11th is National Making Life Beautiful Day. This is a day to celebrate people who make life beautiful by building relationships or helping others achieve success. This is also an opportunity to put a smile on someone’s face.
“If we’re not meant to have midnight snacks, why is there a light in the fridge?”— Unknown
“Always remember that you are unique – just like everybody else.” — Unknown
However, some days it’s not as easy as others to smile at ourselves, never mind laugh. Maybe you could use a little boost of encouragement today. So, here are some words of wisdom from tennis great, Serena Williams.
“A champion is defined not by their wins but by how they can recover when they fall.”
— Serena Williams (1981 – )
American Champion tennis player
Try to have a beautiful day by making it a bit more beautiful for someone else.
June 10, 2024
Faithful
“It is better to be faithful than famous.”
— Theodore Roosevelt (1858 – 1919)
26th U.S. President
June 8, 2024
Play Time!
“We don’t stop playing because we grow old. We grow old because we stop playing.”
— George Bernard Shaw (1856-1950)
Irish playwight
June 7, 2024
Soulful
“The most beautiful people wear their hearts on their sleeves and their souls in their smiles.”
— Mark Antony (Marcus Antonius) (83BC – 30BC)
Roman politician & general under Julius Caesar
June 6, 2024
Ahhhh, Compassion
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”
— Dalai Lama (1935 – )
14th Buddhist spiritual leader