Sereda Aleta Dailey's Blog, page 41

January 26, 2014

Kick Stress and Enjoy Happiness

Reduce Stress, Be Happy

Anything taken too much is bad for the health. A little stress is actually good, as it could serve to help you function at your best.


However, stress that seems a little too much could take a physical, as well as mental, toll to your body. Stress should be managed in order for depression or anxiety to be prevented.So how should you do it then? The following are tips and advice to help manage stress.


Write it out, schedule it out

It is best to write down everything that se...
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Published on January 26, 2014 11:01

January 24, 2014

Turning Lemons Into Lemonade

Sometimes there are situations and events
that are experienced which may rub one the wrong way. Sometimes people are shocked, depressed, upset, surprised, and moved emotionally when chaotic things happen. Some may question why it is happening or if they deserve it. In addition, it is often considered to be unfortunate.

Each moment you are sending or receiving
thoughts, impressions, and feelings as waves of energy. This means that there is an ebb and flow to everything. One may have had an unfort...
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Published on January 24, 2014 20:01

January 19, 2014

Recieve Happiness And Power Through Self Development

Sure, it is the ultimate right of every being to be happy.

It’s so pivotal to not identify with all the so called miseries of life. Happiness is a normal condition, as natural as the landscapes and the seasons. It is unnatural to suffer and it is only because of ignorance that some still claim to suffer.


There are people who say that happiness is the product of wisdom. To attain perfect wisdom, to comprehend fully the purpose of life, to realize completely the relationship of human beings to on...

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Published on January 19, 2014 22:01

January 18, 2014

Do You Need A Partner To Be Happy?

Are one of those people who deeply believes that you must have a partner to be happy? Myclient, Sara, a creative, attractive woman in her 40′s, has been marriedand divorced twice in her life. Unfortunately, she was unhappy in both marriages, but shestill believes that she needs a partner to be happy. As a child she was constantly feed this concept.


Childhood Lessons Can Sabotage The Future


She said that regrettably even as an adult she finds her old beliefs continually lead her into inappropria...

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Published on January 18, 2014 10:26

January 8, 2014

The Way To Happiness

Why go through all the trouble


Do you think that working hard and being successful will make you a happier person? That is the question noted author and leadership expert David Fischman asks of readers in his new book “The Secret of the Seven Seeds”.


First published in Latin America, this engaging book tells of the successful entrepreneur and writer’s personal struggle for happiness in his out-of-control life.


In it, Fischman reveals his personal story through the fictional character Ignacio Ro...

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Published on January 08, 2014 21:37

Don’t Worry Be Happy

Why go through all the trouble of working hard and being successful if it won’t make you a happier person? That is the question noted author and leadership expert David Fischman asks of readers in his new book “The Secret of the Seven Seeds” (Jossey-Bass, $22.95).


First published in Latin America, this engaging book tells of the successful entrepreneur and writer’s personal struggle for happiness in his out-of-control life.


In it, Fischman reveals his personal story through the fictional charac...

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Published on January 08, 2014 21:37

January 7, 2014

12 Ways To Maximize Your Time And Life

My business experience has taught me one true thing: That maximizing your productivity, happiness, peace, or impact can best be accomplished if you clearly understand the 12 Rules of Time. 1. Have goals Being more efficient with your time is irrelevant if you don’t know how you want to spend it. In managing time, the…


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Published on January 07, 2014 21:15

Using the Mind to Improve Your Personal Life

Using your mind to improve personal life is a great start to achieving. When you use your mind, you set out to gain qualities that guide you in the right direction. To use your mind to improve your life consider: Commitments: Skills: Priorities: Failure: Saying no: Rules: Trial rides: Commitments: We all have commitments. Commitments…


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Published on January 07, 2014 20:51