Sue Thomas's Blog, page 6

Anxiety and fear give way to joy and awe when we tune into scenes of the natural world

Anxiety and fear give way to joy and awe when we tune into scenes of the natural world, finds a study commissioned by BBC, makers of “Planet Earth II.” from Watching nature documentaries boosts happiness, says study | MNN – Mother Nature Network

There’s a lot of research tracking and measuring the benefits of engaging with nature, and much of it is done using video, TV and other kinds of images. This is the first time I’ve seen research of this kind commissioned by a specific TV show  and the...

I’m writing a Beginner’s Guide to Technobiophilia – what should be in it?

New book

Do you want to connect better with nature without giving up your wired life? If so, what kind of help do you need?

I’m working on a new book called ‘Feel Better Without Logging Off‘. It will come out as a Kindle this April.

This is the first time I’ve written a Kindle book from scratch and it’s a very interesting and enjoyable experience, although I must admit I’m struggling to get the right cover at the moment.

It’s time  for an antidote to that nagging anxiety about whether you sho...