Martina Šlajerová's Blog, page 54
April 27, 2020
The Virginity Lie: How to Find Real Extra Virgin Olive Oil
Up to 80% of commercial extra virgin olive oil in the United States and United Kingdom are not actually extra virgin. Real EVOO is a healthy because it���s rich in the monounsaturated fat, oleic acid, and contains antioxidant molecules called polyphenols.
April 25, 2020
Easy Mackerel Pate with Horseradish
Five minute fish pate made with mackerel, horseradish, Dijon mustard, butter and lemon.
April 24, 2020
Keto Peanut Butter Truffle Fat Bombs
These low-carb truffles are perfect for an instant sugar-free pick-me-up for a sweet tooth. Only 5 ingredients!
April 21, 2020
Can Ketones Protect Against Alzheimer's Disease?
Ketogenic diets increase network stability, whereas Western diets decrease network stability. This is consistent with the hypothesis that ketogenic diets could slow brain aging and protect against neurodegenerative diseases.
April 20, 2020
Low-Carb Hot Buttered Rum Mix
Hot buttered rum is the best way to warm up on a rainy day. This spiced butter mix is perfect for making a glass of this warming beverage in just a minute!
April 19, 2020
Seared Pork Chops with Creamy Cheese Sauce
This pork is seared until crispy and caramelized on the outside and then it is snuggled down into a luscious sauce and topped with some cheese as a final touch.
Seared Pork Chops with Cheese Sauce
This pork is seared until crispy and caramelized on the outside and then it is snuggled down into a luscious sauce and topped with some cheese as a final touch.
April 16, 2020
Mushroom & Thyme Keto Bruschetta
Deliciously crunchy slices of nut-free keto bread topped with creamy mushrooms and thyme. This is one of the many great ways you can use Fat Head dough!
April 15, 2020
If You���re Keto, Your Lipids May be Misleading - New Report Suggests (April 2020)
Do you have high cholesterol and follow a keto diet? A standard lipid panel (total cholesterol, LDL, HDL, and triglycerides) may not be sufficient to determine heart disease risk in those who follow a ketogenic diet.
Vitamin C: Why Is It So Important For Heart Health?
Vitamin C is needed to repair damaged artery walls by promoting the formation of collagen, the main structural component of blood vessels.
