Martina Šlajerová's Blog, page 51
August 7, 2020
Low-Carb Spiced Cauli-Rice with Sardines
This quick and easy Spanish inspired keto friendly spiced cauliflower rice is the perfect alternative to the regular carb loaded rice.
August 4, 2020
Should I Count Net Carbs? Separating Facts from Opinions
Should you count total carbs or net carbs? This article explores exactly what is meant by "net carbs" and why food sources matter when tracking carbs on a low carbohydrate diet.
August 3, 2020
Keto Lemon Verbena Panna Cotta
Deliciously creamy low-carb coconut milk panna cotta delicately flavored with fresh lemon verbena.
August 2, 2020
Low-Carb Shrimp Meygoo Polo
A simple one-pot shrimp and rice recipe with a tasty Persian twist. To keep the carbs low, this keto Shrimp Pilaf is made with cauliflower rice.
August 1, 2020
Keto Chocolate Pancake Cereal
This cute low-carb chocolate pancake cereal is great for breakfast and healthy snacking. There's no sugar and no flour in these mini pancakes, and they are nut-free and dairy-free too!
July 31, 2020
Easy Low-Carb Bolognese Sauce
This homemade bolognese sauce is an easy meal prep recipe ideal for busy weekdays. Pair with healthy keto sides like zucchini noodles, cauliflower rice or steamed veggies!
July 30, 2020
How Yo-Yo Diets Damage Metabolism and What to Do About It
It���s common knowledge among yo-yo dieters that when you lose weight and gain it back, it comes back with vengeance. Here's how you can stop the cycle and boost your metabolism.
July 28, 2020
Low-Carb Curry Marinated Halloumi
Fried Halloumi cheese marinated in curry spices is the perfect vegetarian dinner option. It's a simple low-carb meal made with less than five ingredients.
July 26, 2020
Homemade Low-Carb Pickled Ginger
Sugar-free pickled ginger made at home in a few simple steps and using only 5 ingredients! A delicious addition to low-carb sushi, stir-fries and poke bowls.
July 23, 2020
Stalled in Fat Loss on Keto? Introducing The Stall Slayer!
Think you���re doing ���all the right things��� to lose fat on keto and it���s not working? You're not alone! The good news is, it���s easy to get the scale moving again with just a few simple tips and Amy Berger's new book will show you how to do it.
