Martina Šlajerová's Blog, page 16
May 2, 2022
Salmon: The Redder the Better
Salmon is a high-fat & high-protein superfood! Here are four reasons why you should include it in your diet.
May 1, 2022
Roasted Tomato Soup with Parmesan Crisps
This is an easy low-carb vegetable soup recipe for everyday cooking. Roasting adds amazing depth which pairs perfectly with crunchy Parmesan crisps and fresh basil.
April 27, 2022
Keto Mexican Chocolate Bundt Cake
This low-carb chocolate bundt cake soft and moist thanks to zucchini! It has a spicy kick from cayenne pepper and sea salt and it's all drizzled with creamy cinnamon icing.
April 26, 2022
Lacto-Fermented Spiced Asparagus
Making gut-healthy asparagus "pickles" is so easy! These fermented asparagus spears with garlic, dill and chillies are a great snack and will make a great addition to any meal.
April 25, 2022
Low-Carb Fresh Strawberry Pie
This is a simple yet delicious Fresh Keto Strawberry Pie. Sweet keto pie crust filled with strawberry sauce and fresh strawberries, all set with gelatin. No starches, no gluten and no sugar needed!
April 22, 2022
Sugar-Free Kumquat Marmalade
Deliciously sweet, tart, chunky low-carb kumquat marmalade flavored with vanilla, ginger and cardamom. Thick and syrupy jam with no sugar, no chia seeds, no gelatin and no pectin!
April 19, 2022
Italian Cheese Stuffed Chicken
These Italian-style chicken breasts are a tasty low-carb dinner option for a hungry family. Filled with Parma ham, mozzarella, cherry tomatoes and basil, this is the perfect high-protein option for busy weeknights.
April 16, 2022
Low-Carb No Bake Lemon Cheesecake
This creamy Keto Meyer Lemon Cheesecake is the perfect sugar-free treat for spring and summer. No baking and no gelatin needed!
April 10, 2022
Can the Ketogenic Diet Help Patients with Binge Eating Disorder?
Studies show that therapeutic carbohydrate restriction for binge eating disorder may be more effective than the alternative everything ���in moderation��� diet.
April 8, 2022
Air Fryer Spinach & Feta Egg Cups
Looking for a speedy low-carb breakfast option? Make these four-ingredient egg cups in less than 10 minutes!
