Martina Šlajerová's Blog, page 19

February 8, 2022

Duck Breasts with Asparagus for Two

Deliciously juicy and tender duck breasts with crispy skin served with lemon roasted asparagus. An easy low-carb recipe for Valentine's Day and everyday cooking.

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Published on February 08, 2022 10:18

February 7, 2022

Low-Carb Czech Apple Kolache

Authentic kolache with apple butter filling made low-carb! These single serve apple pies are a popular pastry breakfast option in the Czech Republic.

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Published on February 07, 2022 11:23

February 5, 2022

Air Fryer Bacon & Cheese Egg Cups

This is an easy low-carb and carnivore breakfast that can be prepared with less than 5 ingredients in just a few minutes!

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Published on February 05, 2022 12:19

February 1, 2022

Creamy Blue Cheese Dip

This deliciously creamy, chunky blue cheese dip is perfect with chicken wings, crunchy vegetables, keto crackers or pepperoni crisps.

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Published on February 01, 2022 10:54

January 31, 2022

Support for the Existence of Lean Mass Hyper-Responders

Breaking new study finds that being Leaner and Metabolically Healthy is associated with larger increases in LDL cholesterol on a low-carbohydrate diet. While these data are preliminary and observational, they open up fascinating Questions about mechanisms and cardiovascular risk.

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Published on January 31, 2022 02:49

January 27, 2022

Easy Keto Pigs in a Blanket

The easiest low-carb pigs in blanket (or mini sausage rolls) made with our simplified fat head dough. They are the perfect bite-sized snack for any dinner party, game night or the next Super Bowl.

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Published on January 27, 2022 12:03

Easy Keto Pigs in Blanket

The easiest low-carb pigs in blanket (or mini sausage rolls) made with our simplified fat head dough. They are the perfect bite-sized snack for any dinner party, game night or the next Super Bowl.

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Published on January 27, 2022 12:03

January 25, 2022

Keto Pumpkin Chocolate Chip Blender Muffins

Fluffy low-carb muffins made in just half an hour! These easy blender muffins with pumpkin and chocolate are sugar-free, grain-free, and can be made dairy-free.

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Published on January 25, 2022 12:03

January 23, 2022

French Chicken Liver Pate

This classic French liver pate is the smoothest, creamiest recipe you'll every try! It's naturally low in carbs and packed full of flavor from fragrant onion, garlic, herbs, spices and brandy.

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Published on January 23, 2022 10:43

January 21, 2022

Bloody Mary Veggie Shakshuka

This is the perfect low-carb recipe for breakfast, lunch or dinner! A tasty twist on traditional shakshuka with Bloody Mary flavors.

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Published on January 21, 2022 12:35