Val Silver's Blog, page 33

Mar 18, Words of Affirmation for Healing and Wellness

Speaking words of affirmation on a daily basis is a lovely way to support your healing and life goals. Affirming helps you influence and...

Mar 13, 3 Tips That Working In An Ambulance Taught Me About Stress Management

I was introduced to a new kind of stress when I became an EMT (Emergency Medical Technician). For my first year on the job, I ran on pure adrenaline and

Mar 3, Top 10+ Superfoods List

Incorporating nutritious, extra healthy foods from the top 10 superfoods list into your diet every day is a great way to support your health.

Mar 3, Emotional Release Summit

Namaste Seekers -

It's time to confront the demons of our heart - to slay the limiting Self-beliefs that are tied to the stories of our traumas from this life and those of our ancestors.

And I am honored to be a part of the solution.

I have a HUGE gift for you. I have partnered up with Adi Shakti (and many other radical new paradigm influencers) @ Passion Yoga School to bring you the FREE ONLINE Emotional Release Summit.

This is a free online event to educate you on techniques for more Emotional Release and Freedom in your life. We are talking Osteopathic Medicine, Healing from PTSD, Ayahuasca Ceremony, Freedom Lifestyle Living, Breathwork, Kundalini Yoga, Somatic Experiencing, and MORE.

And it's FREE for you to join - and all of the discourses will be available online.

The dates are March 5-8, 2018. Here is the link to register.

I hope to see you at the conference.

In the spirit of healing,
Val

Feb 22, Healing with Sound and Music

Om. Hum. Ding. Mankind has been healing with sound and music since ancient times. They are natural modes of healing that have a way of touching us deep within...

Feb 19, Why Meditate - 15 Mind Body Spirit Benefits of Meditating

Why meditate? Meditating benefits your mind, body, and spirit. It is a holistic practice that helps you relax and ...

Feb 19, Find Your Refuge: How to Effectively Meditate

During my addiction treatment, the number one thing that kept me stable was meditation. Whenever I was in a bad place or felt I was at risk for a relapse,

Feb 16, Find Your Refuge: How to Effectively Meditate

During my addiction treatment, the number one thing that kept me stable was meditation. Whenever I was in a bad place or felt I was at risk for a relapse,

Feb 2, How Holistic Healing Can Reignite Hope in The Mentally Ill

When you’re at a low point mentally, your entire body suffers due to it. The most common symptoms of many illnesses that affect the mind end up taking

Feb 1, How Holistic Healing Can Reignite Hope in The Mentally Ill

When you’re at a low point mentally, your entire body suffers due to it. The most common symptoms of many illnesses that affect the mind end up taking