David Perlmutter's Blog, page 64

Yes, we know vitamin D builds strong bones – but it’s fundamental for brain heal...

Yes, we know vitamin D builds strong bones – but it’s fundamental for brain health as well. For example, higher vitamin D levels are associated with a marked reduction in Parkinson’s risk. Read my blog post on this important subject: http://bit.ly/1cj75Bs


Vitamin D and Parkinson’s Disease
www.drperlmutter.com
For those of you who have read Grain Brain, you will recall that one of the fundamentally important nutritional supplements I recommend is vitamin D3. For years we have been schooled as to the importance of vitamin D in the process of building strong and healthy bones. Indeed, that part of the story...

Well, 2014 is underway! How are you getting to work on those resolutions?

Well, 2014 is underway! How are you getting to work on those resolutions?

I just found out that my article on neuroplasticity was the top article of 2013...

I just found out that my article on neuroplasticity was the top article of 2013 on

The Gift of Neuroplasticity
www.drperlmutter.com
With the statute of limitations having long expired, I can now describe my first experiences in learning about the human brain. When I was a child, I didn’t have the opportunity to spend much time with my father as he maintained a very busy practice in neurosurgery in South Florida. Clearly, he too…

"Alzheimer’s is a preventable disease. Genes play a role without a doubt, but th...

"Alzheimer’s is a preventable disease. Genes play a role without a doubt, but they do not determine your destiny." Read more in my new blog post: http://bit.ly/1k0riTr


Your Brain – Your Choice
www.drperlmutter.com
We live in a time when the status quo, in terms of recommendations from the medical establishment, is to pretty much live your life however you choose, and then, when you develop some form of malady, there’s going to be a magical “medical fix” for you. To be totally clear, there is no treatment for…

Neuroplasticity is the key to improving and empowering our brains. Learn how to...

Neuroplasticity is the key to improving and empowering our brains. Learn how to set the stage for positive brain development: http://sharpbrains.com/blog/2012/01/31/to-harness-neuroplasticity-start-with-enthusiasm/


To Harness Neuroplasticity, Start with Enthusiasm | SharpBrains
sharpbrains.com
We are the architects and builders of our own brains. The human brain is continually altering its structure, cell number, circuitry and chemistry as a direct result of everything we do, experience, think and believe.

My take on the FDA’s move to ban trans fats last month: http://bit.ly/1e3CDvO

My take on the FDA’s move to ban trans fats last month: http://bit.ly/1e3CDvO


Kudos to the FDA on Their Trans Fat Decision
www.drperlmutter.com
As I’m sure many of you have heard, the FDA has decided to ban trans fats in our foods. While many have scarcely commented on this laudable action, I think we should take a step back and look at the implications of this. Trans fats are a type of unsaturated fat that has undergone a […]

One of the most important things we can do is share this information with our fr...

One of the most important things we can do is share this information with our friends and loved ones. How have you shared the Grain Brain message with others?

Haven't seen BRAINCHANGE yet? Want to watch it again? We've just added a whole b...

Haven't seen BRAINCHANGE yet? Want to watch it again? We've just added a whole bunch of airings, so check to see if it'll be on in your area soon.


BRAINCHANGE
www.drperlmutter.com
“If you could make just three simple changes in your life to prevent, or even reverse, memory loss and other brain disorders, wouldn’t you?” – Dr. David Perlmutter In this new and empowering 90-minute special, Dr. Perlmutter reveals just what those changes are, and how you can begin the path to bett...

A very Merry Christmas to all of you who are celebrating today.

A very Merry Christmas to all of you who are celebrating today.

Which one(s) do you remember being told?

Which one(s) do you remember being told?


9 Lies About Fat That Destroyed The World's Health
www.businessinsider.com
The world unknowingly participated in a huge health experiment. It failed.