David Perlmutter's Blog, page 52

"Lower total cholesterol levels are associated with poorer performance on cognit...

"Lower total cholesterol levels are associated with poorer performance on cognitive measures."

But isn't cholesterol something bad? That's not what science has to say: http://bit.ly/1hufWFy


Serum Cholesterol and Cognitive Performance in the Framingham Heart Study
www.drperlmutter.com
Serum Cholesterol and Cognitive Performance in the Framingham Heart Study Publication American Psychosomatic Society Author(s) PENELOPE K. ELIAS, PHD, MERRILL F. ELIAS, PHD, RALPH B. D’AGOSTINO, PHD, LISA M. SULLIVAN, PHD, AND PHILIP A. WOLF, MD Abstract Objective: The objective of this study was to...

Don't forget to join me for my chat with Marilu Henner on her radio show at 2:39...

Don't forget to join me for my chat with Marilu Henner on her radio show at 2:39PM ET today. You can call with your questions! http://www.marilushow.com/

One simple lifestyle choice can be the most effective at preventing dementia. Ca...

One simple lifestyle choice can be the most effective at preventing dementia. Can you guess what it is? http://ind.pn/1mVyCjH


Exercise most effective lifestyle choice for preventing dementia, researchers say
www.independent.co.uk
Taking regular exercise is the most effective single lifestyle choice people can make to reduce their risk of dementia, according to one of the most extensive studies yet into people’s long-term health outcomes.

I hope you'll join me for a special conversation with Marilu Henner on her radio...

I hope you'll join me for a special conversation with Marilu Henner on her radio show tomorrow at 2:39PM ET. You can call us directly with your questions! For more information: http://www.marilushow.com/


The Marilu Henner Show - Call In During Show Hours @ 1-855-362-7458 | Listen Live @ 605-562-7766...
www.marilushow.com
Lead Developer Of HPV Vaccines Comes Clean, Warns Parents & Young Girls It’s All A Giant Deadly ScamLeave a replyDr. Diane Harper was a leading expert responsible for the Phase II and Phase III safety and effectiveness studies which secured the approval of the human papilloma virus (HPV) vaccines, G...

Having emotional issues? Could be your gut bacteria. Read my blog post: http://b...

Having emotional issues? Could be your gut bacteria. Read my blog post: http://bit.ly/Otio24


Gut Feelings
www.drperlmutter.com
Our emotional responses to everyday events are governed and influenced by many factors, including our past experiences, upbringing, and medications. But can the foods we eat play a role in our emotions? In a recent study published in the journal Gastroenterology, researchers at UCLA demonstrated tha...

Thinking about a soda today? An iced tea or fruit juice perhaps? Just have the e...

Thinking about a soda today? An iced tea or fruit juice perhaps? Just have the equivalent in sugar cubes instead. http://bit.ly/1elzINA


How Much Sugar in Sodas and Beverages?
www.sugarstacks.com
Beverages | Snacks | Cookies | Candy | Desserts | FruitsVegetables | Sauces | Breakfast Foods | Shakes & SmoothiesAcai Berry | Carrot Stacks | ThanksgivingSugar Delirium Blog

This is a head to head comparison of high fat (Atkins) and high carb (Ornish) di...

This is a head to head comparison of high fat (Atkins) and high carb (Ornish) diets - Published by the Journal of the American Medical Association - Powerful conclusion - eat more fat! http://bit.ly/PL8jP9


Comparison of the Atkins, Zone, Ornish, and LEARN diets for change in weight and related risk...
www.drperlmutter.com
A low-carbohydrate, high-protein, high-fat diet may be considered a feasible alternative recommendation for weight loss.

You may remember that, late last year, Sweden was the first nation to endorse a...

You may remember that, late last year, Sweden was the first nation to endorse a LCHF diet. Could Australia be next? Interested to hear from those community members who live there. http://bit.ly/1dOQOsg


Carb Wars Blog
www.carbwars.blogspot.com

Are you challenged by wondering what to eat when traveling? Read my review of Ar...

Are you challenged by wondering what to eat when traveling? Read my review of Artisana Nut Butters: http://bit.ly/1iaxth7


Artisana Nut Butters
www.drperlmutter.com
One of the most common questions I am asked is: “What do you eat when you are traveling?” I admit that these days access to nutritious, low carbohydrate and preferentially organic foods is challenging to say the least. My answer to this problem is to bring along foods that are non-perishable and hea...

Here’s a tip: in the supermarket, explore the perimeter. By sticking to the exte...

Here’s a tip: in the supermarket, explore the perimeter. By sticking to the exterior product areas (meats, dairy, eggs, vegetables, low-sugar fruits), you’ll almost guarantee yourself of a cart free from processed, gluten-filled, or carb-loaded foods.