David Perlmutter's Blog, page 3

A must-watch video with Max Lugavere about Bread Head, his upcoming film on Alzh...

A must-watch video with Max Lugavere about Bread Head, his upcoming film on Alzheimer's prevention. http://bit.ly/1HQ0Odr


The Story of BREAD HEAD & Why Food is Information

An interview Max did with Ben Smithee of RELEVENTS at Tribeca Film Festival's first-ever AntiSUMMIT. We cover food as INFORMATION, my efforts to bring Alz pr...

Don't forget to join me at 6:50AM ET this morning on FOX & Friends Weekend to di...

Don't forget to join me at 6:50AM ET this morning on

Join me on FOX & Friends Weekend tomorrow at 6:50AM ET to learn how the health o...

Join me on

Do you really want to leave your chance of dementia to the flip of a coin? Here’...

Do you really want to leave your chance of dementia to the flip of a coin? Here���s how to beat the odds. http://bit.ly/1AS6Pct


Dementia ��� Change Your Odds
www.drperlmutter.com
It has been estimated that there are around 45 million individuals worldwide who are suffering from dementia. Even more compelling are the projections that this number will nearly double in just the next 15 years. As statistics now stand, we as Americans have around a 50 percent chance of being diagnosed with dementia by the [���]

The bigger the belly, the smaller the brain’s memory center, the hippocampus. Th...

The bigger the belly, the smaller the brain���s memory center, the hippocampus. The hippocampus��� function is dependent upon its size, so, if your hippocampus shrinks, so does your memory.

Honored to be able to share this exciting news with you all today: Brain Maker (...

Honored to be able to share this exciting news with you all today: Brain Maker (http://bit.ly/BrainMaker) is now a #1 bestseller in Canada. Thanks to all our Canadian community members and let's work to keep spreading this message!

Consuming the right foods lies at the heart of the #BrainMaker program. Learn wh...

Consuming the right foods lies at the heart of the #BrainMaker program. Learn what they are, and stock your fridge today. http://bit.ly/1HZKT1H


Brain Maker Foods - The Best Probiotic and Prebiotic Foods
www.drperlmutter.com
The best prebiotics and probiotics come from these foods. Nurture your microbiome and good gut bacteria.

"Research over the past decade has accumulated a large body of evidence linking...

"Research over the past decade has accumulated a large body of evidence linking alterations in the gut microbial composition to several diseases, such as inflammatory bowel disease, asthma, arthritis, obesity and cardiovascular disease. Furthermore...intestinal microbiota also influence...organ morphogenesis, immune system and gastrointestinal tract development and maturation, intestinal vascularization, tissue regeneration, carcinogenesis, bone homeostasis, metabolism and behaviour."

Science continues to educate us on the expansive role our gut bacteria play in our total health. http://bit.ly/1GUC9Z7


Gut Bacteria Chart Our Destiny
www.drperlmutter.com
Research over the past decade has accumulated a large body of evidence linking alterations in the gut microbial composition to several diseases, such as inflammatory bowel disease, asthma, arthritis, obesity and cardiovascular disease.

My latest for The Huffington Post: how you can use lifestyle changes to improve...

My latest for

Nurture Your Gut Bacteria -- Improve Your Mood and Health
www.huffingtonpost.com
Like so many, I was led to believe that bacteria were basically to be considered agents of disease. But current science is revealing another side of the story. As it turns out, the bacteria living within your intestines are not just keeping you healthy, they are keeping you alive!

Smart lifestyle choices are essential for optimal health, and these go well beyo...

Smart lifestyle choices are essential for optimal health, and these go well beyond diet and exercise. Learn what they are in today's video. http://bit.ly/1LUtpCq