David Perlmutter's Blog, page 9

What’s my take on those products that bill themselves as “gluten-free”? Bottom l...

What���s my take on those products that bill themselves as ���gluten-free���? Bottom line: gluten-free products are just that���products. They can be just as junky and nutrient-poor as processed products that don���t come with a ���gluten-free��� claim.

We often don’t need drugs to fight depression. Simple lifestyle changes may be t...

We often don���t need drugs to fight depression. Simple lifestyle changes may be the cure we are looking for. http://bit.ly/1apiseJ


Five Ways to Fight Depression (Without Drugs!)
www.drperlmutter.com
Though drugs are the standard evidence based treatment, new data now sheds light on ways to fight depression without medications. Here are 5 examples.

I can’t say there’s a piece of advice here I don’t agree with. http://bit.ly/1aN...

I can���t say there���s a piece of advice here I don���t agree with. http://bit.ly/1aN1HLm


27 Health and Nutrition Tips That Are Actually Evidence-Based
authoritynutrition.com
There are many effective things you can do to improve your health. Here are 27 health and nutrition tips that are actually based on good science.

Thank you to my friend William Davis for his support of Brain Maker (http://bit....

Thank you to my friend William Davis for his support of Brain Maker (http://bit.ly/BrainMaker) and my work.

Your gut is rightly called "your second brain," and its 500 million neurons play...

Your gut is rightly called "your second brain," and its 500 million neurons play a powerful role in not just your digestive health, but your overall well-being. Read a great overview of this topic by my friend

Congrats: You Are Officially a Superorganism
www.huffingtonpost.com
One of the most interesting fields of study today is the gut-brain axis, a burgeoning topic with vast implications that we are now, for the first time, starting to appreciate....

An important review of the full spectrum of manifestations of gluten sensitivity...

An important review of the full spectrum of manifestations of gluten sensitivity that may appear in the body. http://bit.ly/1aphoY5


Gluten sensitivity: From Gut to Brain
www.drperlmutter.com
Coeliac disease, or gluten-sensitive enteropathy, is only one aspect of a range of possible manifestations of gluten sensitivity.

With two weeks until the release of Brain Maker, what are you most excited to le...

With two weeks until the release of Brain Maker, what are you most excited to learn?

This is one of the questions Brain Maker (http://bit.ly/BrainMaker) seeks to ans...

This is one of the questions Brain Maker (http://bit.ly/BrainMaker) seeks to answer. http://bit.ly/1PnmR2j


Does All Disease Really Begin in The Gut? The Surprising Truth
authoritynutrition.com
Impaired gut health may cause unwanted substances to "leak" into the bloodstream. This causes inflammation, which may be driving chronic metabolic disease.

When it comes to disturbing the balance of your microbiome, there are three prim...

When it comes to disturbing the balance of your microbiome, there are three primary forces at work.

Prebiotics: the food the fuels your microbiome.Learn more in my most recent vi...

Prebiotics: the food the fuels your microbiome.

Learn more in my most recent video: http://bit.ly/1CMa7II


Feeding your Good Bacteria with Prebiotics