David Perlmutter's Blog, page 24

December 4, 2014

Helpful tips to share with that friend or family member just starting out on a n...

Helpful tips to share with that friend or family member just starting out on a new lifestyle. http://bit.ly/12B2lY7


A Beginner's Guide To Clean Eating
www.mindbodygreen.com
Here are some tips I use in my daily life and share with my health coaching clients to help make small adjustments each week leading to a massive overhaul for our health and well being. My advice for
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Published on December 04, 2014 09:55

December 3, 2014

Absolutely. http://bit.ly/12n3zFe

Absolutely. http://bit.ly/12n3zFe


20 Nutrition Facts That Should be Common Sense (But Aren't)
authoritynutrition.com
Common sense is surprisingly rare when it comes to nutrition. Here are 20 nutrition facts that should be common sense, but clearly aren't.
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Published on December 03, 2014 08:23

December 2, 2014

Yet another incredible success story of someone using a low-carb, high-fat diet...

Yet another incredible success story of someone using a low-carb, high-fat diet to take back control of their health. Enjoy this Q&A with Alix Hayden, who is fighting brain cancer using a ketogenic diet instead of surgery and chemo. http://exm.nr/1yH359T


Woman battles deadly brain cancer using ketogenic diet without chemotherapy
www.examiner.com
Alix Hayden has brain cancer, but instead of undergoing surgery and grueling chemotherapy, she's fighting it with the low-carb, high-fat ketogenic diet and has
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Published on December 02, 2014 08:36

December 1, 2014

Lower carb diet associated with lower risk for type 2 diabetes. http://bit.ly/1B...

Lower carb diet associated with lower risk for type 2 diabetes. http://bit.ly/1B6e6UK


Low Carb = Low Diabetes Risk
www.drperlmutter.com
Comparing diets were lowest in glycemic load foods compared to those consuming the highest, risk for diabetes was increased about 250% in the latter.
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Published on December 01, 2014 10:34

November 30, 2014

New option for the treatment of epilepsy. http://bit.ly/1v6Cfaj

New option for the treatment of epilepsy. http://bit.ly/1v6Cfaj



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Published on November 30, 2014 07:54

November 29, 2014

Using exercise to treat Type 2 Diabetes. http://bit.ly/11D4r8T

Using exercise to treat Type 2 Diabetes. http://bit.ly/11D4r8T


Effect of Aerobic Exercise on A1c Values in Type 2 Diabetes Patients.
www.drperlmutter.com
The purpose of the study was to investigate the influence of aerobic exercise program on A1c values and glycemic control in type 2 diabetic patients.
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Published on November 29, 2014 07:34

November 27, 2014

Thank you to this community for making this year even more exciting than the las...

Thank you to this community for making this year even more exciting than the last. Here���s to a continued journey towards better health. Happy Thanksgiving.


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Published on November 27, 2014 09:17

November 26, 2014

What #GrainBrain friendly options will find their way to your Thanksgiving table...

What #GrainBrain friendly options will find their way to your Thanksgiving table tomorrow?
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Published on November 26, 2014 11:16

If you enjoy the information I share here, you should sign up for my email newsl...

If you enjoy the information I share here, you should sign up for my email newsletter. Lots of additional information there, including some FREE gifts and exclusive early-access to my videos! http://bit.ly/1AHBSWU


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Published on November 26, 2014 07:17

November 25, 2014

How “bad cholesterol” benefits the brain. http://bit.ly/15oqpOX

How ���bad cholesterol��� benefits the brain. http://bit.ly/15oqpOX


LDL is Your Friend
www.drperlmutter.com
LDL plays a particularly important role in brain health and function. In fact, low levels of LDL might well be associated with compromise of brain tissue.
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Published on November 25, 2014 09:28