David Perlmutter's Blog, page 22

December 24, 2014

How will you workout your brain today? #WorkoutWednesday

How will you workout your brain today? #WorkoutWednesday


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Published on December 24, 2014 09:22

December 23, 2014

Time-saving tips to eat healthy from my friend Mark Hyman, MD. http://huff.to/1x...

Time-saving tips to eat healthy from my friend

6 Simple Strategies to Eat Healthy When You Don't Have Time
www.huffingtonpost.com
As a busy doctor, I can understand how eating healthy might feel like a herculean demand and become short shift among the numerous demands in your life. While eating healthy on a time budget does require a little planning, it's easier than you might ...
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Published on December 23, 2014 09:19

December 22, 2014

Statin drugs increase cataract risk. http://bit.ly/1zVNNz4

Statin drugs increase cataract risk. http://bit.ly/1zVNNz4


Statin Drugs Increase the Risk for Cataracts
www.drperlmutter.com
Statins are not appropriate for everyone, and are not without risk, including neurological side effects, diabetes, digestive problems, and liver damage.
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Published on December 22, 2014 09:54

December 21, 2014

Revisiting one of my more popular blog posts: 5 simple tips to eating for better...

Revisiting one of my more popular blog posts: 5 simple tips to eating for better brain health. http://bit.ly/1v8oTFZ


5 Keys to Eating for Better Brain Health
www.drperlmutter.com
Although many see the value in the grain- and gluten-free diet proposed by Grain Brain, the final step, making a nutritional change, can prove difficult.
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Published on December 21, 2014 09:02

December 20, 2014

The latest science on Parkinson’s proves prevention is a reality. http://bit.ly/...

The latest science on Parkinson���s proves prevention is a reality. http://bit.ly/1v2mmwL


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Published on December 20, 2014 07:14

December 19, 2014

Good news for those of you who have made coconut oil a cornerstone of your diet....

Good news for those of you who have made coconut oil a cornerstone of your diet. #FoodFriday http://bit.ly/1wTBSPA


Dementia prevention: coconut oil continues succeeding; Big Pharma keeps failing
www.naturalnews.com
Dementia prevention: coconut oil continues succeeding; Big Pharma keeps failing
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Published on December 19, 2014 08:41

December 18, 2014

No, dairy products don't lead to strokes. http://bit.ly/16uqsJH

No, dairy products don't lead to strokes. http://bit.ly/16uqsJH


Dairy Products Not Associated with Stroke Risk
www.drperlmutter.com
There is no relationship between dietary saturated fat and risk for coronary artery disease.
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Published on December 18, 2014 08:32

December 17, 2014

Max Lugavere, a great supporter of Grain Brain (http://bit.ly/16S7ewX), was inte...

Max Lugavere, a great supporter of Grain Brain (http://bit.ly/16S7ewX), was interviewed on
Continue to follow Max's journey on Twitter: https://twitter.com/maxlugavere


High-Risk Patients Explore Alzheimer's Prevention at Young Age
www.nbcnews.com
With more than 5 million Americans living with Alzheimer's and no effective treatment options, some doctors say prevention is the new frontier.
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Published on December 17, 2014 10:30

December 16, 2014

Forget the apple, an egg a day can keep the doctor away. http://nyti.ms/1uVtJHm

Forget the apple, an egg a day can keep the doctor away. http://nyti.ms/1uVtJHm


Ask Well: How Many Eggs Can I Eat?
well.blogs.nytimes.com
What is the current recommendation on eating eggs and heart health?
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Published on December 16, 2014 13:59

Great list from Men’s Journal on health foods that aren’t. http://mjm.ag/1uNP18T

Great list from Men���s Journal on health foods that aren���t. http://mjm.ag/1uNP18T


10 Bad Foods That Get a Healthy Rap
www.mensjournal.com
Many foods that get a good-for-you rap are anything but nutritious. Here are some of the worst offenders.
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Published on December 16, 2014 08:45