David Perlmutter's Blog, page 22
December 24, 2014
How will you workout your brain today? #WorkoutWednesday
Published on December 24, 2014 09:22
December 23, 2014
Time-saving tips to eat healthy from my friend Mark Hyman, MD. http://huff.to/1x...
Time-saving tips to eat healthy from my friend
6 Simple Strategies to Eat Healthy When You Don't Have Time
www.huffingtonpost.com
As a busy doctor, I can understand how eating healthy might feel like a herculean demand and become short shift among the numerous demands in your life. While eating healthy on a time budget does require a little planning, it's easier than you might ...

6 Simple Strategies to Eat Healthy When You Don't Have Time
www.huffingtonpost.com
As a busy doctor, I can understand how eating healthy might feel like a herculean demand and become short shift among the numerous demands in your life. While eating healthy on a time budget does require a little planning, it's easier than you might ...
Published on December 23, 2014 09:19
December 22, 2014
Statin drugs increase cataract risk. http://bit.ly/1zVNNz4
Statin drugs increase cataract risk. http://bit.ly/1zVNNz4
Statin Drugs Increase the Risk for Cataracts
www.drperlmutter.com
Statins are not appropriate for everyone, and are not without risk, including neurological side effects, diabetes, digestive problems, and liver damage.

Statin Drugs Increase the Risk for Cataracts
www.drperlmutter.com
Statins are not appropriate for everyone, and are not without risk, including neurological side effects, diabetes, digestive problems, and liver damage.
Published on December 22, 2014 09:54
December 21, 2014
Revisiting one of my more popular blog posts: 5 simple tips to eating for better...
Revisiting one of my more popular blog posts: 5 simple tips to eating for better brain health. http://bit.ly/1v8oTFZ
5 Keys to Eating for Better Brain Health
www.drperlmutter.com
Although many see the value in the grain- and gluten-free diet proposed by Grain Brain, the final step, making a nutritional change, can prove difficult.

5 Keys to Eating for Better Brain Health
www.drperlmutter.com
Although many see the value in the grain- and gluten-free diet proposed by Grain Brain, the final step, making a nutritional change, can prove difficult.
Published on December 21, 2014 09:02
December 20, 2014
The latest science on Parkinson’s proves prevention is a reality. http://bit.ly/...
Published on December 20, 2014 07:14
December 19, 2014
Good news for those of you who have made coconut oil a cornerstone of your diet....
Good news for those of you who have made coconut oil a cornerstone of your diet. #FoodFriday http://bit.ly/1wTBSPA
Dementia prevention: coconut oil continues succeeding; Big Pharma keeps failing
www.naturalnews.com
Dementia prevention: coconut oil continues succeeding; Big Pharma keeps failing

Dementia prevention: coconut oil continues succeeding; Big Pharma keeps failing
www.naturalnews.com
Dementia prevention: coconut oil continues succeeding; Big Pharma keeps failing
Published on December 19, 2014 08:41
December 18, 2014
No, dairy products don't lead to strokes. http://bit.ly/16uqsJH
No, dairy products don't lead to strokes. http://bit.ly/16uqsJH
Dairy Products Not Associated with Stroke Risk
www.drperlmutter.com
There is no relationship between dietary saturated fat and risk for coronary artery disease.

Dairy Products Not Associated with Stroke Risk
www.drperlmutter.com
There is no relationship between dietary saturated fat and risk for coronary artery disease.
Published on December 18, 2014 08:32
December 17, 2014
Max Lugavere, a great supporter of Grain Brain (http://bit.ly/16S7ewX), was inte...
Max Lugavere, a great supporter of Grain Brain (http://bit.ly/16S7ewX), was interviewed on
Continue to follow Max's journey on Twitter: https://twitter.com/maxlugavere
High-Risk Patients Explore Alzheimer's Prevention at Young Age
www.nbcnews.com
With more than 5 million Americans living with Alzheimer's and no effective treatment options, some doctors say prevention is the new frontier.
Continue to follow Max's journey on Twitter: https://twitter.com/maxlugavere

High-Risk Patients Explore Alzheimer's Prevention at Young Age
www.nbcnews.com
With more than 5 million Americans living with Alzheimer's and no effective treatment options, some doctors say prevention is the new frontier.
Published on December 17, 2014 10:30
December 16, 2014
Forget the apple, an egg a day can keep the doctor away. http://nyti.ms/1uVtJHm
Forget the apple, an egg a day can keep the doctor away. http://nyti.ms/1uVtJHm
Ask Well: How Many Eggs Can I Eat?
well.blogs.nytimes.com
What is the current recommendation on eating eggs and heart health?

Ask Well: How Many Eggs Can I Eat?
well.blogs.nytimes.com
What is the current recommendation on eating eggs and heart health?
Published on December 16, 2014 13:59
Great list from Men’s Journal on health foods that aren’t. http://mjm.ag/1uNP18T
Great list from Men���s Journal on health foods that aren���t. http://mjm.ag/1uNP18T
10 Bad Foods That Get a Healthy Rap
www.mensjournal.com
Many foods that get a good-for-you rap are anything but nutritious. Here are some of the worst offenders.

10 Bad Foods That Get a Healthy Rap
www.mensjournal.com
Many foods that get a good-for-you rap are anything but nutritious. Here are some of the worst offenders.
Published on December 16, 2014 08:45