Christy Birmingham's Blog, page 172

How to update an old handbag

Four ways to update an old handbag that you're not ready to part with yet. Let's get creative and breathe new life into the purse!

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PTSD after birth: How to manage the trauma

If you’re suffering from PTSD after birth, you might not know how to process the guilt. However, learning more about it can help you recover.

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The small everyday moments matter

While it’s great to have big picture projects, often the small everyday moments matter more as they have the richest meanings.

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8 simple ways to upgrade your self-care routine

A good self-care routine unveils your best self in every aspect of your life. Find 8 ways to integrate self-care into your life.

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5 steps to be a registered nurse

Here are 5 steps to being a registered nurse so that you know more about what to expect and have an effective route to follow.

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How Michelle Obama sparked a national conversation around health and wellness

A look at one woman who has positively impacted health and wellness: Michelle Obama. She inspired as she led the Let's Move! campaign.

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Coping with your loved one’s life-limiting illness

How to help a loved one facing a life-limiting illness, including making them feel more comfortable and preparing them as best as possible.

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5 fun ways to decorate your kid’s playroom

Are you searching for ideas for how to decorate your kid’s playroom? Making it a fun area where they’ll want to spend time, as well as being one that instills creativity and encourages development, is a great idea. They’ll love having their own space in the house, plus as they get older you can change …

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3 uses and benefits of CBD

What are the uses and benefits of CBD? Get three examples here, including scientific data, to find out if it might be a good fit for you.

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Is a social life without alcohol possible?

If you're trying to give up alcohol, you might worry about how to manage when out with friends. Is a social life without alcohol possible?

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