A moment of clarity
I realise that I stress so much about the past, because I am scared of the future.
It is easier for my mind to occupy itself with troubles of long-ago; rather than greet fears of the unknown tomorrow.
The goal is to be alive now and live in the moment. But there are days when I find this almost imposable to achieve.
Yet knowing this is liberating.
Jane Yates 02/02/2016
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