Jason Jack's Blog, page 3

Being Grateful Day #6

I'm grateful for the ability to create art.
What are you grateful for today? Let me know in the comments below!--------------------------------------------------------------
Author Jason Jack from TheJasonJack.com

Being Grateful Day #5

I'm grateful for dark chocolate covered almonds. Yum!
What are you grateful for today? Let me know in the comments below!--------------------------------------------------------------
Author Jason Jack from TheJasonJack.com

Being Grateful Day #4

I'm grateful for having a supportive spouse.
What are you grateful for today? Let me know in the comments below!--------------------------------------------------------------
Author Jason Jack from TheJasonJack.com

Being Grateful Day #3

Being Grateful Day#2I'm grateful for the days I can sleep in and rest well.

What are you grateful for today? Let me know in the comments below!--------------------------------------------------------------
Author Jason Jack from TheJasonJack.com

Being Grateful Day#2

I'm grateful for bananas and their abundance of potassium.

What are you grateful for today? Let me know in the comments below!--------------------------------------------------------------
Author Jason Jack from TheJasonJack.com

Being Grateful Day #1

I'm grateful for my generally good health.

What are you grateful for today? Let me know in the comments below!--------------------------------------------------------------
Author Jason Jack from TheJasonJack.com

Moving Forward, Staying Positive

Long time no see (at least on this blog), interneters!

Author Jason Jack here to give you a "state of the author" address, something, something :)

Let's go!

1. This Blog: Writer's Workshop

I've enjoyed writing for three consecutive months about all things positive during the latter half of 2013 and continuing into 2014, but lately I've been struggling to post content that--as an author--resonates with me. And after a long, hard process of eating doughnuts, taking naps, and chasing my tail, I foun...

A Better Me, A Better You

Author Jason Jack here, interneters! If you haven't read my prior two posts on how I lost weight and began a life long trek towards a healthy lifestyle, check them out now:Losing Weight Part 1Losing Weight Part 2
Losing weight taught me how to go out and find the best workouts and most nutritious foods for me.
After having worked off a total of 65 pounds during my senior year of high school, going from 225 on the scale to a lean 165, I gained a lot of knowledge, but I knew I had room for growth...

Author Jason Jack: 'Losing Weight' Part 2

Author Jason Jack here, intereneters? And what better way to start off the new year with a story of wieght loss? My story :)

If you haven't read part one of 'Losing Wight', read it here--


Author Jason Jack: 'Losing Weight' Part 1

Now, onto Part 2.


-------225.
This number signifies my weight when I was sixteen.
It is the heaviest I have ever been, and it was my weight at the beginning of Summer 2003, just three months before my Senior year of high school.
Fearing for the well being of my heart, I cha...

Author Jason Jack: 'Losing Weight' Part 1

Author Jason Jack here, interneters! What better way to start off the new year with a story of weight loss? For the next for weeks, my blogs will be centered around my personal ups and downs with healthy eating habits over the past decade.
My story begins in early Summer 2003 . . .
-------
The sensation in my chest, I could only describe it as my heart “popping”.
My body went warm and my pulse quickened, while I sat in Chemistry class during my Junior year of high school. I wondered whether I wou...