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December 30, 2020

33: How To Unlimit Yourself


What are you good at? How can you use your strengths and passion to live a life of purpose? My guest Nathanael Zurbruegg talks about the 4 steps you can take to shift your thinking to unlimit yourself and live life to the fullest.  We discuss behaviors and the mindset that prevent us from living out our deep-rooted passion as part of our personal and professional lives.







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Shownotes and Resources Mentioned in this Episode:




Nathanael’s free ebook: “4 Steps to Unlimit Your Life
Nathaniel’s personal website: www.nathanaelzurbruegg.com
Take the Podcast Survey, let me know what you think: https://www.surveymonkey.com/r/8HNHS3S



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Published on December 30, 2020 22:39

December 13, 2020

32: Be Your Best Self with Hypnosis and the Law of Attraction with Victoria Gallagher

Are you just going through the motions in life? Are you settling for less, unfocused, stuck in your own ways? Or maybe you just have a hard time believing in yourself? Hypnosis combined with the law of attraction may be what you’ve been looking for. In this episode, my guest Victoria Gallagher gives real life examples that help you align your actions with what you wish to see happen in your life.  Learn to focus your attention and energy to be more aligned with your desires and your dreams.

Listen on Spotify Listen on Apple Listen on Google Listen on Stitcher Click here to support the podcastShownotes and Resources Mentioned in this Episode:Hyptalk.com – personal growth cloudhttps://hypnocloudapps.comVictoria’s book: Practical Law of AttractionMovie: The Secret: Dare to DreamThink and Grow Rich by Napoleon Hill and Arthur R. PelCreative Visualization by Shakti Gawain and Marci ShimoffMagical Mind, Magical Body by Dr. Deepak Chopra and Nightingale-ConantTake the Podcast Survey, let me know what you think: https://www.surveymonkey.com/r/8HNHS3SBook a Discovery Call with Oumar:

Book a Discovery Call Connect with the Podcast Host: Oumar DiengInstagramFacebookTwitterLinkedinPinterestClubhouse: @odieng

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Published on December 13, 2020 20:31

32: Be Your Best Self with Hypnosis and the Law of Attraction


Are you just going through the motions in life? Are you settling for less, unfocused, stuck in your own ways? Or maybe you just have a hard time believing in yourself? Hypnosis combined with the law of attraction may be what you’ve been looking for. In this episode, my guest Victoria Gallagher gives real life examples that help you align your actions with what you wish to see happen in your life.  Learn to focus your attention and energy to be more aligned with your desires and your dreams.









Click here to support the podcast



Shownotes and Resources Mentioned in this Episode:




Hyptalk.com – personal growth cloud
https://hypnocloudapps.com
Victoria’s book: Practical Law of Attraction
http://victoriamgallagher.com
Movie: The Secret: Dare to Dream
Think and Grow Rich by Napoleon Hill and Arthur R. Pel
Creative Visualization by Shakti Gawain and Marci Shimoff
Magical Mind, Magical Body by Dr. Deepak Chopra and Nightingale-Conant
Take the Podcast Survey, let me know what you think: https://www.surveymonkey.com/r/8HNHS3S



Book a Life Coaching Discovery Session with Oumar:




Book a Discovery Session



Connect with the Podcast Host: Oumar Dieng




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Pinterest









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Published on December 13, 2020 20:31

November 19, 2020

31: The hidden benefits of going abroad


If you are not one of the millions of people who experienced living in a foreign country, you are missing out! At first glance, immersing yourself into a foreign culture can be daunting whether you do it for work, college, or high school. However, it could be one of the most rewarding experience of your life. In this episode, I interview an 18-year-old who went to Japan as part of a study abroad foreign exchange program. What he hoped to be an escape from boredom turned out to be a life changing experience.









Shownotes and Resources Mentioned in this Episode:




Osaka, Japan
Hokkaido, Japan
Rotary youth exchange program
AFS program
Yuhigaoka High School



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Published on November 19, 2020 10:27

October 9, 2020

30: Finding Love Through The Law of Attraction

Are you attracting the wrong person when it comes to relationships? Is this stopping you from living in a healthy, committed relationship? Is it you or the other person?





My guest Abi Awotesu shares advice and tips that can help you attract the love of your life and avoid sabotaging your relationship without realizing it and what you can do about it. 













Shownotes and Resources Mentioned in this Episode:



Abi Awotesu’s websiteThe Law of AttractionTake the Podcast Survey link: https://www.surveymonkey.com/r/8HNHS3S (Tell us what you think of the podcast)



Book a Life Coaching Discovery Session with Oumar



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Published on October 09, 2020 10:19

September 12, 2020

29: How to Overcome Limiting beliefs and Unlock Your Potential


Is your head in the right space? Are there beliefs, past experiences and habits that are preventing you from reaching your true potential?  My guest Fred Gatty tackles limiting beliefs, mindset and certain learned behaviors that hold us back and hinder our success.








Shownotes and Resources Mentioned in this Episode:




Believe, Dare, Become (Fred’s upcoming book) and website
D.A.R.E principle
Dial up, Walkman, Boombox
Guglielmo Marconi (Italian Inventor who worked on long distance radio transmission and radio telegraph systems)
Take the Podcast Survey: https://www.surveymonkey.com/r/8HNHS3S (Tell us what you think of the podcast)



Connect with the Podcast Host: Oumar Dieng




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Published on September 12, 2020 23:27

How to Overcome Limiting beliefs and Unlock Your Potential

Is your head in the right space? Are there beliefs, past experiences and habits that are preventing you from reaching your true potential?  My guest Fred Gatty tackles limiting beliefs, mindset and certain learned behaviors that hold us back and hinder our success.









Shownotes and Resources Mentioned in this Episode:



Believe, Dare, Become (Fred’s upcoming book)D.A.R.E principleDial up, Walkman, BoomboxGuglielmo Marconi (Italian Inventor who worked on long distance radio transmission and radio telegraph systems)Take the Podcast Survey link: https://www.surveymonkey.com/r/8HNHS3S (Tell us what you think of the podcast)



Connect with the Podcast Host: Oumar Dieng



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Published on September 12, 2020 23:27

August 24, 2020

28: Adulting: How to Transition to Adulthood Successfully


What makes the transition into adulthood so different for millennials? How do you transition to adulthood successfully?  My guest Asha Tarry shares useful tips and insight on how to make the transition into adulthood.  Asha is an author, a community mental health advocate, a psychotherapist, and a certified life coach.







Connect with the Podcast Host: Oumar Dieng



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Shownotes and Resources Mentioned in this Episode:



Asha Tarry, – https://lifecoachasha.com/
Asha’s book: Adulting As A Millennial: A Guide to Everything Your Parents Did not Teach You
Lee Thompson Young Foundation



Connect with the Podcast Host: Oumar Dieng



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Published on August 24, 2020 21:30

Adulting: How to Transition to Adulthood Successfully

What makes the transition into adulthood so different for millennials? How do you transition to adulthood successfully?  My guest Asha Tarry shares useful tips and insight on how to make the transition into adulthood.  Asha is an author, a community mental health advocate, a psychotherapist, and a certified life coach.









Shownotes and Resources Mentioned in this Episode:



Asha Tarry, – https://lifecoachasha.com/Asha’s book: Adulting As A Millennial: A Guide to Everything Your Parents Did not Teach YouLee Thompson Young Foundation



Connect with the Podcast Host: Oumar Dieng



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Published on August 24, 2020 21:30

May 23, 2020

27: How to Ground Yourself with the 3 C’s: Care, Connection, and Creation

27: How to Ground Yourself with the 3 C’s: Care, Connection, and Creation






How do you ground yourself and find balance in uncertain times?  Shelley Paxton woke up one day and realized that her highly successful job was negatively affecting her well-being.  She spent 26 years as an advertising and marketing executive for Harley-Davidson, Visa, McDonald’s, and AOL. But she left it all behind to do some soul searching.  The result was transformational and led her to a better path…







Shownotes and Resources Mentioned in this Episode:




Brené Brown – https://brenebrown.com
Sounds Baths with Getlofti.com – https://www.getlofti.com/
Bookshop.org
Shelley’s Book: Soulbbatical: A Corporate Rebel’s Guide to Finding Your Best Life
Soulbbatical.com – Soul F.U.E.L newsletter
Connect with Shelley Paxton on Linkedin and Instagram
Caroline Myss (“The soul always knows what to do to heal itself. The challenge is to silence the mind.”)



Connect with the Podcast Host: Oumar Dieng




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Published on May 23, 2020 14:51

Oumar's Blog

Oumar Dieng
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