Meredith Atwood's Blog, page 8
November 11, 2019
The Public Speaking Nightmare
Something like 75% of people are terrified of public speaking. I can admit that I fell into that category for a really long time–it was part of the reason I wanted out of the practice of law. I felt judged and I could never catch my breath, and it was a nightmare. Especially, when I […]
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November 10, 2019
Your Year of No Nonsense – STARTS NOW!
Get the first CHAPTER and INTRODUCTION, as well as a twenty-minute video reading guide for the book–RIGHT NOW. Plus, you’ll have the full book in your hands (or on your device) right when it’s available December 17th (depending on where you live, delivery, etc.)! If you preorder The Year of No Nonsense, you can go […]
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Z-List Famous and “Fat”
My kids like to show their friends that I am “famous.” Ah-hem. What I like to call “Z-list famous.” In other words, I am not famous, but more famous that maybe a friend’s mom who works at Dell. But still, let’s be clear: not famous. For some reason, Googling each other’s parents is a sport […]
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November 6, 2019
Book Tour Cities Announced!
Click here to stay updated!
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November 4, 2019
Don’t Defend It
How many times have we said, “Oh, but she has it SO much worse than I do!” Someone, somewhere ALWAYS has it worse. That is true. And yes, we should be grateful for the good things. Yes, I know. BUT. That does not mean that you are not hurting or suffering; […]
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November 2, 2019
Pain is Painful
OUCH. Pain pain pain. But isn’t it better to CHOOSE our pain? Of course, we can’t choose it all. Some pain is unavoidable. But–which pain IS avoidable? If continuing your current habits, path, relationship, friendship, addictions is causing you the REAL PAIN… let’s take on the pain of GROWTH […]
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October 30, 2019
Make 2020 The Year of No Nonsense
Get the first CHAPTER and INTRODUCTION, as well as a twenty-minute video reading guide for the book–RIGHT NOW. Plus, you’ll have the full book in your hands (or on your device) right when it’s available December 17th (depending on where you live, delivery, etc.)! If you preorder The Year of No Nonsense, you can go […]
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October 26, 2019
Resilience
Why bother? I have said this MANY times in the past twenty years. But what I have learned, most especially in the last several years, is that we have the POWER to take control of our own choices right this second. (Yep, right now.) It’s *just about flipping the switch and taking control […]
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October 24, 2019
Cleaning Up Nonsense
Yowza. But how true is this? Unless we are ready to “heal our own lack” (as @doctorshefali says), we cannot raise conscious children. Turning MY nonsense around has been the biggest gift I could give to my kids. Do I still have tons of Nonsense? Of course. But knowing what in my life I can […]
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October 21, 2019
Choosing Our Present
So much of our past is a freaking MESS. True, legit MESS. But that does not mean that YOU are a mess. YOU are not a mess. So let’s stop saying such things. You can’t choose anything that happened. Not even 10 minutes ago. You can’t choose the choices you made… not […]
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