Susan Marie's Blog, page 2
February 16, 2020
Sometimes, I Wish
Taking a short break from my podcast to get back to my creativity.
I wrote this without editing.
Sometimes, I wish,
I was unable to feel
the wind,
as she whispers,
upon the nape of my neck,
beneath the midnight moon.
Sometimes, I wish,
I was not able to understand,
the birds, singing,
solely for me -
at each fresh dawn.
Sometimes, I wish,
I was unable to comprehend
the grass,
speaking volumes,
beneath my feet, bare,
in the midday sun.
Sometimes, just sometimes,
I wish, I wonder,
why I was born,
to feel everything
intensely -
like volcanic rumbling,
deep beneath the earths core,
like a tsunami,
roaring -
ravaging destruction,
like a hurricane
roiling,
a funnel of fury,
and like a swan
swimming,
ever so gently -
still -
upon the cool calm waters of life.
Sometimes I wish, but I dont, not really,
not truly, want to - wish to be
anything
but
a feeling, loving,
ever so intensely
empathic human soul
where in my world,
giving is beauty,
loving is natural,
where there are no expectations,
games,
confusions,
or lack
of proper communication.
Sometimes I wish I was blind to all that is unseen.
Sometimes.
© Susan Marie
I wrote this without editing.
Sometimes, I wish,
I was unable to feel
the wind,
as she whispers,
upon the nape of my neck,
beneath the midnight moon.
Sometimes, I wish,
I was not able to understand,
the birds, singing,
solely for me -
at each fresh dawn.
Sometimes, I wish,
I was unable to comprehend
the grass,
speaking volumes,
beneath my feet, bare,
in the midday sun.
Sometimes, just sometimes,
I wish, I wonder,
why I was born,
to feel everything
intensely -
like volcanic rumbling,
deep beneath the earths core,
like a tsunami,
roaring -
ravaging destruction,
like a hurricane
roiling,
a funnel of fury,
and like a swan
swimming,
ever so gently -
still -
upon the cool calm waters of life.
Sometimes I wish, but I dont, not really,
not truly, want to - wish to be
anything
but
a feeling, loving,
ever so intensely
empathic human soul
where in my world,
giving is beauty,
loving is natural,
where there are no expectations,
games,
confusions,
or lack
of proper communication.
Sometimes I wish I was blind to all that is unseen.
Sometimes.
© Susan Marie
February 10, 2020
#30 The Human Condition with Susan Marie (Triggers, Trauma: What They Are, How to Deal with Them)
The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #30 covers trauma, triggers, what they are, how to deal with triggers, various types of trauma and triggers, how the brain and body operates, with emotional check in website, healthy and unhealthy coping mechanisms, an emotional quiz to gauge boundaries and a downloadable inventory of emotional states.
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie...
Google Play Music: play.google.com/music/listen#/ps/…xqb...
Spotify: open.spotify.com/show/2a8dhXBEkVwbgnV...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Please support this podcast on Patreon: https://www.patreon.com/SueMarie/memb...
THIS WAY UP: How Do You Feel? https://thiswayup.org.au/how-do-you-f...
Emotional Type Quiz: https://psychcentral.com/quizzes/emot...
An Inventory of Emotional States: https://covisioning.com/an-inventory-...
Peace,
Sue
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #30 covers trauma, triggers, what they are, how to deal with triggers, various types of trauma and triggers, how the brain and body operates, with emotional check in website, healthy and unhealthy coping mechanisms, an emotional quiz to gauge boundaries and a downloadable inventory of emotional states.
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie...
Google Play Music: play.google.com/music/listen#/ps/…xqb...
Spotify: open.spotify.com/show/2a8dhXBEkVwbgnV...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Please support this podcast on Patreon: https://www.patreon.com/SueMarie/memb...
THIS WAY UP: How Do You Feel? https://thiswayup.org.au/how-do-you-f...
Emotional Type Quiz: https://psychcentral.com/quizzes/emot...
An Inventory of Emotional States: https://covisioning.com/an-inventory-...
Peace,
Sue
January 11, 2020
#29 The Human Condition with Susan Marie (The Healing & Destructive Power of Words, Dr. Emoto)
The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #29 covers how energy, words, intention and thoughts hurt and/or heal ourselves and others via the studies of Dr. Emoto and his findings on water, words and sound, along with a personal experiment for you to try with another adult or yourself.
Please share, subscribe and follow on iTunes: https://podcasts.apple.com/us/podcast...
Google Play Music: https://play.google.com/music/listen#...
Spotify: https://open.spotify.com/show/2a8dhXB...
Soundcloud: https://soundcloud.com/susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Results of Dr. Emoto’s studies, photographs of crystallized water subjected to different words and sounds: https://www.masaru-emoto.net/en/crystal/
Dr. Emoto’s book, The Hidden Messages in Water: https://www.amazon.com/Hidden-Message...
What the Bleep Do We Know? (Dr. Emoto):
https://whatthebleep.com/water-crystals/
Peace,
Sue
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #29 covers how energy, words, intention and thoughts hurt and/or heal ourselves and others via the studies of Dr. Emoto and his findings on water, words and sound, along with a personal experiment for you to try with another adult or yourself.
Please share, subscribe and follow on iTunes: https://podcasts.apple.com/us/podcast...
Google Play Music: https://play.google.com/music/listen#...
Spotify: https://open.spotify.com/show/2a8dhXB...
Soundcloud: https://soundcloud.com/susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Results of Dr. Emoto’s studies, photographs of crystallized water subjected to different words and sounds: https://www.masaru-emoto.net/en/crystal/
Dr. Emoto’s book, The Hidden Messages in Water: https://www.amazon.com/Hidden-Message...
What the Bleep Do We Know? (Dr. Emoto):
https://whatthebleep.com/water-crystals/
Peace,
Sue
December 28, 2019
#28 The Human Condition with Susan Marie (Reflections, Not Resolutions, Jungian 1.2 Test)
The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #28 covers end of year reflections, not resolutions, self-accountability, and the Jungian Typology Personality Test.
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie...
Google Play Music: play.google.com/music/listen#/ps/…xqb...
Spotify: open.spotify.com/show/2a8dhXBEkVwbgnV...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Open Extended Jungian Type Scales 1.2 Personality Test: https://openpsychometrics.org/tests/O...
16 Personality Types Explained: https://www.personalityperfect.com/16...
Matt Kahn, True Happiness: https://mattkahn.org/blog/true-happin...
Peace,
Sue
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #28 covers end of year reflections, not resolutions, self-accountability, and the Jungian Typology Personality Test.
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie...
Google Play Music: play.google.com/music/listen#/ps/…xqb...
Spotify: open.spotify.com/show/2a8dhXBEkVwbgnV...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Open Extended Jungian Type Scales 1.2 Personality Test: https://openpsychometrics.org/tests/O...
16 Personality Types Explained: https://www.personalityperfect.com/16...
Matt Kahn, True Happiness: https://mattkahn.org/blog/true-happin...
Peace,
Sue
#28 End of Year Reflections, Not Resolutions with Jungian Type Scales 1.2 Personality Test
The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #28 covers end of year reflections, not resolutions, self-accountability, and the Jungian Typology Personality Test.
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie...
Google Play Music: play.google.com/music/listen#/ps/…xqb...
Spotify: open.spotify.com/show/2a8dhXBEkVwbgnV...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Open Extended Jungian Type Scales 1.2 Personality Test: https://openpsychometrics.org/tests/O...
16 Personality Types Explained: https://www.personalityperfect.com/16...
Matt Kahn, True Happiness: https://mattkahn.org/blog/true-happin...
Peace,
Sue
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #28 covers end of year reflections, not resolutions, self-accountability, and the Jungian Typology Personality Test.
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie...
Google Play Music: play.google.com/music/listen#/ps/…xqb...
Spotify: open.spotify.com/show/2a8dhXBEkVwbgnV...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Open Extended Jungian Type Scales 1.2 Personality Test: https://openpsychometrics.org/tests/O...
16 Personality Types Explained: https://www.personalityperfect.com/16...
Matt Kahn, True Happiness: https://mattkahn.org/blog/true-happin...
Peace,
Sue
December 14, 2019
#27 The Human Condition with Susan Marie (Moral Compass, Discourse & Archetype Survey)
The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #27 covers human nature, moral compass, what does or does not define moral character with a personal discourse experiment and an archetype survey.
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie...
Google Play Music: play.google.com/music/listen#/ps/…xqb...
Spotify: open.spotify.com/show/2a8dhXBEkVwbgnV...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Jungian Archetype Survey: https://individualogist.com/
Peace,
Sue
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #27 covers human nature, moral compass, what does or does not define moral character with a personal discourse experiment and an archetype survey.
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie...
Google Play Music: play.google.com/music/listen#/ps/…xqb...
Spotify: open.spotify.com/show/2a8dhXBEkVwbgnV...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Jungian Archetype Survey: https://individualogist.com/
Peace,
Sue
November 24, 2019
#26 The Human Condition with Susan Marie (Cultivating Gratitude with Naikan Demonstration)
The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #26 covers gratitude, humility and thankfulness along with the Japanese Naikan Demonstration which is a simple self-reflection exercise.
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie...
Google Play Music: play.google.com/music/listen#/ps/…xqb...
Spotify: open.spotify.com/show/2a8dhXBEkVwbgnV...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Naikian Demonstration: https://www.todoinstitute.org/naikan3...
Exploring the Link between Gratitude and Attention: https://www.todoinstitute.org/library...
UC Berkeley, The Great Good and Gratitude: https://greatergood.berkeley.edu/topi...
Peace,
Sue
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #26 covers gratitude, humility and thankfulness along with the Japanese Naikan Demonstration which is a simple self-reflection exercise.
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie...
Google Play Music: play.google.com/music/listen#/ps/…xqb...
Spotify: open.spotify.com/show/2a8dhXBEkVwbgnV...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Naikian Demonstration: https://www.todoinstitute.org/naikan3...
Exploring the Link between Gratitude and Attention: https://www.todoinstitute.org/library...
UC Berkeley, The Great Good and Gratitude: https://greatergood.berkeley.edu/topi...
Peace,
Sue
October 26, 2019
#25 The Human Condition with Susan Marie (Facing Your Shadow Self)
The Human Condition is a 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #25 covers the shadow self, facing the unconscious, understanding shadow work and recognizing that regardless of what you discover, that you are indeed, supremely worthy.
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie...
Google Play Music: play.google.com/music/listen#/ps/…xqb...
Spotify: open.spotify.com/show/2a8dhXBEkVwbgnV...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Adreanna Limbach: http://adreannalimbach.com/
Mark Nepo: http://marknepo.com/index.php#
Full Text from Internet Archives of The Portable Jung, edited by Joseph Campbell:
https://archive.org/stream/ThePortabl...
Shadow Work Guide PDF: https://scottjeffrey.com/wp-content/u...
Joseph Campbell: Jung and the Shadow System: https://www.youtube.com/watch?v=GzYsi...
Peace,
Sue
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #25 covers the shadow self, facing the unconscious, understanding shadow work and recognizing that regardless of what you discover, that you are indeed, supremely worthy.
Please share, subscribe and follow on iTunes: podcasts.apple.com/us/podcast/the-…ie...
Google Play Music: play.google.com/music/listen#/ps/…xqb...
Spotify: open.spotify.com/show/2a8dhXBEkVwbgnV...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Adreanna Limbach: http://adreannalimbach.com/
Mark Nepo: http://marknepo.com/index.php#
Full Text from Internet Archives of The Portable Jung, edited by Joseph Campbell:
https://archive.org/stream/ThePortabl...
Shadow Work Guide PDF: https://scottjeffrey.com/wp-content/u...
Joseph Campbell: Jung and the Shadow System: https://www.youtube.com/watch?v=GzYsi...
Peace,
Sue
October 9, 2019
#24 The Human Condition with Susan Marie(Finding Balance: Why You Feel Like You Don’t Belong)
The Human Condition is a weekly 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #24 covers balance, tips on finding balance, why you feel you do not belong and overcoming and/or making sense of that, embodiment meditations and keeping and/or finding a greater sense of self and equilibrium.
Please share, subscribe and follow on iTunes: https://podcasts.apple.com/us/podcast...
Google Play Music: https://play.google.com/music/listen#...
Spotify: https://open.spotify.com/show/2a8dhXB...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Why You Feel You Do Not Belong:
https://www.bustle.com/articles/17374...
Renee Sills: Embodiment Meditations: https://www.embodiedastrology.com/emb...
A Conscious Rethink: https://www.aconsciousrethink.com/756...
Peace,
Sue
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #24 covers balance, tips on finding balance, why you feel you do not belong and overcoming and/or making sense of that, embodiment meditations and keeping and/or finding a greater sense of self and equilibrium.
Please share, subscribe and follow on iTunes: https://podcasts.apple.com/us/podcast...
Google Play Music: https://play.google.com/music/listen#...
Spotify: https://open.spotify.com/show/2a8dhXB...
Soundcloud: @susan-marie
Subscribe to my weekly newsletter with audio: https://suemarie.substack.com/
References:
Why You Feel You Do Not Belong:
https://www.bustle.com/articles/17374...
Renee Sills: Embodiment Meditations: https://www.embodiedastrology.com/emb...
A Conscious Rethink: https://www.aconsciousrethink.com/756...
Peace,
Sue
September 24, 2019
#23 The Human Condition with Susan Marie (Anxiety, Awakening, Treatment & GAD-7 Screening)
The Human Condition is a weekly 10-15 minute audio series featuring me, you and a conversation about everyday experiences, made simple.
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #23 covers anxiety as a mood disorder, as an awakening, with physical response, deep relaxation breathing, tips, triggers, how to get help, destigmatization and GAD-7 Screening.
References:
Generalized Anxiety Disorder 7 Screening (GAD-7): https://www.hiv.uw.edu/page/mental-he...
Deep Breathing Exercises to Reduce Anxiety: https://www.verywellmind.com/abdomina...
Video: 3 Deep Breathing Exercises to Reduce Stress & Anxiety: https://youtu.be/sJ04nsiz_M0
Depersonalization: This Common Anxiety Symptom Makes Me Feel Like Reality Is Slipping Away: https://www.healthline.com/health/men...
Therapy for Anxiety Disorders: https://www.helpguide.org/articles/an...
Finding Help: https://adaa.org/finding-help/treatme...
Calm.com: https://www.calm.com/
Peace,
Susan Marie
The human condition is defined as "the characteristics, key events, and situations which compose the essentials of human existence, such as birth, growth, emotionality, aspiration, conflict, and mortality".
Episode #23 covers anxiety as a mood disorder, as an awakening, with physical response, deep relaxation breathing, tips, triggers, how to get help, destigmatization and GAD-7 Screening.
References:
Generalized Anxiety Disorder 7 Screening (GAD-7): https://www.hiv.uw.edu/page/mental-he...
Deep Breathing Exercises to Reduce Anxiety: https://www.verywellmind.com/abdomina...
Video: 3 Deep Breathing Exercises to Reduce Stress & Anxiety: https://youtu.be/sJ04nsiz_M0
Depersonalization: This Common Anxiety Symptom Makes Me Feel Like Reality Is Slipping Away: https://www.healthline.com/health/men...
Therapy for Anxiety Disorders: https://www.helpguide.org/articles/an...
Finding Help: https://adaa.org/finding-help/treatme...
Calm.com: https://www.calm.com/
Peace,
Susan Marie
