Peter Prasad's Blog: Expletives Deleted - Posts Tagged "self-esteem"

Take Charge of your Self-Esteem by Janine Queller is a refreshing spirit uplift.

Here is a practical, easy to read and very useful survival guide for making something of your life, at any age. We are all human. We need cultivation. Author Janine Queller provides a rich source of rejuvenation.

Negative thinking and the self-critical voice are scripts adopted from another time, no longer relevant today. Queller reviews how to change the dialog. She does this with a specific set of tasks, guidelines and affirmations that work. Some of which I posted on my mirror to greet me in the morning.

You’ll enjoy this book if you want a refreshing approach to self-care. The benefits you can expect: a better self-mage, more personal power, stronger core values, more patience with yourself and others. I encourage you to invest in yourself and commit to living life to the fullest using ‘Take Charge' tools.

I think Queller’s gift is her ability to give the reader the strength to dare, even to dare greatly. Her life experience and insights are like a friendly chat with a pal. She blends warmth and humor with a kick-ass attitude you’d expect from a race car driver, which she is.

I’m raising daughters so I really took this book to heart. It provided material for many a dinner conversation. My daughters are richer, more acknowledged and take more ownership of their lives. I’m a happier father.

Life changing? Probably. Day-changing? Absolutely. Tomorrow-changing? You bet.

http://www.amazon.com/TAKE-CHARGE-You...