Gary Goldstein's Blog - Posts Tagged "computer"
Take Back Your Life!
Although I may be old fashioned, there is no doubt that technology is great, and saves us a lot of time and energy in this day and age.
However, at the same time, I think it has also made many of us lazy, which has led to less and less exercise, and, in turn, increased health problems as a nation, if not the world!
So, what to do about it, in order to reclaim your life?
For me, I choose to wake up early every morning to work out, which, when finished, provides me with a sense of accomplishment for the rest of the day that nobody can take away.
Having this workout “in my pocket” before I tackle my daily schedule is something I value and wouldn’t change for the world, since having some personal “me time” has become increasingly difficult in this ever-changing planet we all share.
What about you? Is there something you want to do every day, but just can’t seem to find the time to fit into your busy schedule?
Are you juggling work, family responsibilities and prior commitments, and feel like there simply aren’t enough hours in the day to do all that you would like?
Well, just imagine if there were no computers, smartphones, or other high tech gadgets to make your life easier!
My point is that the more society develops, thanks to advances in technology, the more complicated our lives become, and the less time we have for ourselves to do what is really important, such as care for our loved ones and our own needs.
Is chasing that almighty buck really worth it, if it comes at the expense of other things?
There is absolutely nothing wrong with wanting to get ahead in life, and being able to leave your legacy.
But, when was the last time you sat down to read a book, write a letter, or just buried yourself in your thoughts?
Okay, even though today is Sunday, I will end my sermon now, since I think my point is now crystal clear.
We only have this one life to live, so do it without having any regrets.
If working your fingers to the bone is what floats your boat, then I tip my cap to you.
But if your life is in constant turmoil, due to always having such a full plate and not being able to enjoy the fruits of your labor, then I have four simple words for you:
Take back your life!
However, at the same time, I think it has also made many of us lazy, which has led to less and less exercise, and, in turn, increased health problems as a nation, if not the world!
So, what to do about it, in order to reclaim your life?
For me, I choose to wake up early every morning to work out, which, when finished, provides me with a sense of accomplishment for the rest of the day that nobody can take away.
Having this workout “in my pocket” before I tackle my daily schedule is something I value and wouldn’t change for the world, since having some personal “me time” has become increasingly difficult in this ever-changing planet we all share.
What about you? Is there something you want to do every day, but just can’t seem to find the time to fit into your busy schedule?
Are you juggling work, family responsibilities and prior commitments, and feel like there simply aren’t enough hours in the day to do all that you would like?
Well, just imagine if there were no computers, smartphones, or other high tech gadgets to make your life easier!
My point is that the more society develops, thanks to advances in technology, the more complicated our lives become, and the less time we have for ourselves to do what is really important, such as care for our loved ones and our own needs.
Is chasing that almighty buck really worth it, if it comes at the expense of other things?
There is absolutely nothing wrong with wanting to get ahead in life, and being able to leave your legacy.
But, when was the last time you sat down to read a book, write a letter, or just buried yourself in your thoughts?
Okay, even though today is Sunday, I will end my sermon now, since I think my point is now crystal clear.
We only have this one life to live, so do it without having any regrets.
If working your fingers to the bone is what floats your boat, then I tip my cap to you.
But if your life is in constant turmoil, due to always having such a full plate and not being able to enjoy the fruits of your labor, then I have four simple words for you:
Take back your life!
Do You Have The “Write” Stuff?
One thing I always make sure to tell my audience, when I am delivering a motivational & inspirational speech in order to increase their self-esteem and self-confidence, is that each and every single person can express their feelings by writing.
All it takes is a pen, piece of paper, and one’s imagination and innermost thoughts.
Actually, in this internet age, the pen and paper aren’t even necessary anymore, so it makes this “task” even easier!
For me, writing “Jew in Jail” (out by hand, incidentally) while serving my sentence in prison was incredibly therapeutic, at a time in my life when I was so down on myself for the situation I created.
It afforded me the opportunity to become introspective and reveal to myself why I had been acting out and behaving the way I was for so long, as well as figure out what caused my addictions to alcohol, drugs and gambling in the first place, which led to my arrest and incarceration for robbery.
Since returning home a free man in 2004, I have been busy promoting “Jew in Jail,” speaking at drug treatment programs, hospital detoxes, jails, schools, and anywhere else people need to hear an uplifting story of redemption.
The one constant I continuously maintain when I speak is the importance for humans to release their feelings, which, for me, is best served through writing.
Writing is one activity that doesn’t punch a time clock, allows the participant to be his or her own boss, costs nothing but time, and has the potential to affect so many people’s lives in a positive way.
While I am not knocking good old fashioned conversation, I feel writing has one major advantage that the former doesn’t, which is the ability to go back days, weeks, months, or even years later and reread what has been written to chart one’s progress and discover if anything beneficial became of putting those aforementioned thoughts down on paper or computer screen.
Writing is also very personal, so whether you call it a diary, journal, or anything else, give it a try.
Your brain is chock full of thoughts, feelings, emotions and ideas, many of which you might not even realize you have, unless you sit down and unleash them one word at a time.
I’m sure you possess the “write” stuff inside of you, waiting to come out, so don’t delay.
Your skills and talents need to be showcased at once.
Plus, who knows – you just may have the next best seller at your fingertips!
All it takes is a pen, piece of paper, and one’s imagination and innermost thoughts.
Actually, in this internet age, the pen and paper aren’t even necessary anymore, so it makes this “task” even easier!
For me, writing “Jew in Jail” (out by hand, incidentally) while serving my sentence in prison was incredibly therapeutic, at a time in my life when I was so down on myself for the situation I created.
It afforded me the opportunity to become introspective and reveal to myself why I had been acting out and behaving the way I was for so long, as well as figure out what caused my addictions to alcohol, drugs and gambling in the first place, which led to my arrest and incarceration for robbery.
Since returning home a free man in 2004, I have been busy promoting “Jew in Jail,” speaking at drug treatment programs, hospital detoxes, jails, schools, and anywhere else people need to hear an uplifting story of redemption.
The one constant I continuously maintain when I speak is the importance for humans to release their feelings, which, for me, is best served through writing.
Writing is one activity that doesn’t punch a time clock, allows the participant to be his or her own boss, costs nothing but time, and has the potential to affect so many people’s lives in a positive way.
While I am not knocking good old fashioned conversation, I feel writing has one major advantage that the former doesn’t, which is the ability to go back days, weeks, months, or even years later and reread what has been written to chart one’s progress and discover if anything beneficial became of putting those aforementioned thoughts down on paper or computer screen.
Writing is also very personal, so whether you call it a diary, journal, or anything else, give it a try.
Your brain is chock full of thoughts, feelings, emotions and ideas, many of which you might not even realize you have, unless you sit down and unleash them one word at a time.
I’m sure you possess the “write” stuff inside of you, waiting to come out, so don’t delay.
Your skills and talents need to be showcased at once.
Plus, who knows – you just may have the next best seller at your fingertips!
