Lisa Shea's Blog, page 259
January 4, 2015
Turning White Fat into Fat-Burning Brown Cells
White fat cells cling to fat. Brown fat cells actively burn fat! How do you trigger those brown fat cells?
Turning White Fat into Fat-Burning Brown Cells
How warm do you keep your house?
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Weight Set Point
Having my morning EAS protein shake & chewy vitamins while I write an article on weight set point. Do you know how to reset yours?
What are you having today?
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January 2, 2015
Meditation
Heading into 10pm meditation time! So much to be grateful for. My little tiger barbs are a study in serenity :).
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Haiku of the Great Blue Hill
Just got in my print copy of Haiku of the Great Blue Hill; Amazon did an awesome job with the full color copy!
Have any of you worked with full color books?
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Pastel green origami crane earrings
Pastel green origami crane earrings – represent health, growth, and a love of nature!
Pastel green origami crane earrings
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Low Carb Microwave Recipes
Low Carb Microwave Recipes is updated for 2015! More recipes! Ignore the cover on Amazon, it hasn’t refreshed yet :).
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Yoga
A lovely yoga session this morning. So much to be grateful for. Tried out a new “yoga towel” I’d been sent to review, quite nice.
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January 1, 2015
Blue fabric origami tapestry lotus flower
Blue fabric origami tapestry lotus flower – represents spirituality and personal growth
Blue fabric origami tapestry lotus flower
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Raising a Parakeet Ebook
Got #parakeet ? My 253-page ebook has tips on treat recipes, making toys, bath-time and more!
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Pink and Crystal Origami Crane Earrings
Pink and Crystal Origami Crane Earrings – Feminine, Pretty, and Romantic
Pink and Crystal Origami Crane Earrings
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