Lisa Shea's Blog, page 222
October 8, 2015
10 Minute Yoga
Ten Minute Yoga
I just finished a great yoga session. My spine feels so nice! I do 1 hr but even 10 min helps – here’s my FREE ebook!
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October 7, 2015
Evening meditation time
Evening meditation time. Have been up for 22 hours. Hopefully I’ll sleep well; lots to do tomorrow! Meditate with me! #namaste
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October 6, 2015
The Absent Anteater
The Absent Anteater, book 5 in my cozy zoo mystery series, is out to beta-readers! It should be live by Wed!
The Absent Anteater
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Holga plastic camera book
I’m ready with the beta version of my new Holga plastic camera book. If you’d like to offer feedback on it please let me know!
Holga plastic camera book
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Rosalinda Alameda’s zoo mystery book 5
Rosalinda Alameda’s zoo mystery book 5 is now done! I’ll get it out to beta readers in the morning :). Check out the photos Bob and I took as a virtual trip there until then! They’re on my FB page.
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October 5, 2015
Evening meditation time
Evening meditation time! I went to sleep at 3am and woke at 5pm. Guess I was tired!! This coming week is quieter at least :). Join me!
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Klout – Social Networking
Klout – a social networking aggregator and ranker. Do you use Klout? Should you?
If you’re on Klout let me know so I can connect!
Klout Profile
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today’s yoga session
For today’s yoga session I was still testing out my new Gaiam yoga travel mat. Sad to say, it’s awful. Thin, slippery, and short. I used to love Gaiam, too. Maybe they’re too big now and have lost track of their quality control.
Still, I’m grateful I can find time for yoga each day and those spinal twists always feel wonderful! #namaste
What are you up to?
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October 4, 2015
evening meditation
It’s evening meditation time! Had a great day with Bob at the RW Zoo to prepare to write book 5 in my zoo series. Lots of fun!
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morning yoga session
Lovely morning yoga session. So nice to do the spinal twists and get the back stretched out. Now to work on photos from yesterday’s gigs.
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