Lisa Shea's Blog, page 178
July 21, 2016
Today’s exercise
Today’s exercise so far involved my daily yoga routine plus 300 rounds with my hulahoop. How are you moving today?
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yoga when traveling in plane train bus car
I just finished writing a new book on yoga when traveling in plane train bus car. You can probably guess why :). Let me know if you’d like to betaread it! I’d love some feedback on whether I cover everything thoroughly. Also, let me know any thoughts on the cover. Should I make the subtitle darker?
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Lovely yoga session
Lovely yoga session with a catbird keeping me company. Yoga is an energizing way to start each day. I’ve got three free ebooks on yoga to help you get started! #Namaste
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July 20, 2016
Evening meditation time
Evening meditation time. In stunning Budapest, down along the riverboat cruise docks, wealthy tourists stroll past him unseeing. There but for the grace of God go we all. #Namaste poor one.
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first picture book
I’m ready to publish my first picture book, intended for all ages. Any last-minute betareaders? I’m trying to make sure it works reasonably well on all systems. It’s under 30 pages and is only a few lines of text with each image. If you’d like to see a copy let me know if you prefer EPUB (apple) MOBI (kindle) or PDF (generic)
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Danube River Cruise – Prague
I had a blast on my Danube River Cruise! Day one we were in Prague in the Czech Republic. Here are my notes and photos!
http://www.lisashea.com/travelogues/yr2016/DanubeRiverCruise/jul08-prague/index.html
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Morning Yoga
Good morning! I just finished a beautiful yoga session surrounded by the morning glories and other flowers on my back deck. I am back from an awesome 2-week vacation on a Danube river cruise with my mom & stepdad. Every day was just stunning. I’ll start posting photos soon. I am grateful I could experience it – and I’m grateful to be safely back home. #namaste
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July 7, 2016
Evening meditation time
Evening meditation time. My mail file is compacting – it’s taking quite a while but it’s long overdue! I wrote a short story and a picture book. I’m catching up on dishes & laundry. Progress! #Namaste
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July 6, 2016
Evening meditation time
Evening meditation time. I had a lovely yoga session by the day lilies, with Juliet curled up in the shade next to me. Then a relaxing dinner with my son. Now to write, after I meditate. I’m grateful for each day. Join me in just five minutes of meditation! It brings focus and energy. #namaste
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July 5, 2016
Evening meditation time
Evening meditation time. A delightful day. Made some cyanotypes, finished 2 short stories, progress! #Namaste
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