Jeremy Dean's Blog, page 36

This Common Food Ingredient Could Be Wrecking Your Mood (M)

A ubiquitous food seasoning paves the way to depression-like behaviour.

The Type Of Meat That Contributes To Manic Episodes

Manic episodes can lead to dangerous risk-taking and delusional thinking -- it frequently requires hospitalisation.

Dance, Draw, Heal: How Group Arts Can Reduce Depression (M)

The numbers are in: creativity isn’t just for fun, it’s for healing.

Short vs. Long Sleep: What Your Habits Say About Your Brain Health (M)

Sleep duration provides important clues about both mental and physical health.

Everyone’s Brain Anatomy Is Unique — Like A Fingerprint

Both our genetics and the circumstances of our lives influence the exact shape that our brains form.

The Future-Focused Mind: A Breakthrough In Addiction Treatment (M)

Imagining the future might hold the secret to overcoming addiction and controlling cravings in the moment.

This Popular Decision-Making Mistake Increases Regret, Not Reduces It (M)

People assume bad decisions hurt less when shared -- but that's not true.

8 Shocking Truths About Coming Off Antidepressants: The Studies To Know (P)

From withdrawal symptoms to relapse risks, here’s what those coming off antidepressants need to know.

This Type Of Spiritual Belief Eases Mental And Physical Pain (M)

How spiritual beliefs affect physical and mental health.

Mental Illness Is 66% More Common In People With These Allergic Conditions

Could these allergies be affecting your mental health more than you think?