Jeremy Dean's Blog, page 30

The Bacteria That Could Make You Smarter

The bacteria has also been linked to reduced anxiety and higher serotonin levels.

This Simple Mealtime Ritual Could Be Key To A Happier Life (M)

How this forgotten tradition could boost happiness and fight loneliness.

Forget Optimism: The Personality Trait That Actually Leads To Happiness

Around 80 percent of people are thought to be optimists, but does that make you happier?

Infant Amnesia? In Fact, Your Earliest Memories May Still Be There (M)

What if your baby brain held onto memories, but you just can’t retrieve them?

This Mental Weight Loss Technique Works 8 Times Faster (M)

How mental imagery can help you lose weight 8 times faster without dieting or exercise.

These Songs Make People Feel Less Lonely (M)

Listening to the right songs is a powerful tool for social connection.

This Vegetable Protects The Brain From Alzheimer’s

Around 5 million people in the US alone have Alzheimer's.

Love: 10 Studies That Unveil The Mysteries Of Passion, Attraction And Connection (P)

Love feels magical, but science uncovers the forces shaping who we love, how and why.

This Behavioural Pattern Is Incredibly Toxic To Any Relationship (M)

An important sign that a relationship is in trouble.

This Type Of Mindfulness Therapy Reduces Opioid Cravings By 50% (M)

The therapy tackles the emotional heart of opioid addiction, bringing joy and meaning back to everyday life.