Trey'von Knowles's Blog, page 61
March 25, 2023
Cure Your Depression | by Life Coaching Speaker Trey Knowles
The cure to your Depression is to turn away from Despondency and become a Respondent to the Truth.
Cure Your Depression by Life Coaching Speaker Trey KnowlesTruth & Knowledge Episode 6
https://crosssides.blogspot.com/
March 24, 2023
Trey Knowles: We Demonlish Thoughts
We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. 2 Corinthians 10:5
https://crosssides.blogspot.com/March 23, 2023
Cure Your Anxiety | by Life Coaching Speaker Trey Knowles
When Anxiety affects your life it affects everything. It divides your mind, so you cannot concentrate, and makes you doubt. Anxiety slows down your productivity. It affects your personal relationship with others. It also leads to unwise decisions. Can Anxiety be cured? Let's find out in this episode.
Cure Your Anxietyby Life Coaching Speaker Trey KnowlesTruth & Knowledge Episode 5
https://crosssides.blogspot.com/
March 22, 2023
Trey Knowles: Be Anxious for Nothing
Philippians 4:6-7
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.
1 Peter 5:7
Casting all your anxieties on him, because he cares for you.
Matthew 6:25-34
“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these.
John 14:27
Peace I leave with you; the peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.
March 21, 2023
Trey Knowles: What Is Anxiety?
Anxiety is your body's response to anticipated danger. It is typically associated with worry or fear and is often accompanied by cognitive issues such as difficulty concentrating and physical symptoms like nausea, shaking, and muscle tenseness. Anxiety can be a normal response to specific situations, but sometimes anxiety is part of an anxiety disorder.
There are multiple types of anxiety disorders, and they involve similar symptoms, with some differences in their symptoms.
It might feel like your anxiety symptoms control your life, whether that means fear of a panic attack, avoiding people due to social anxiety, or constant worry and agitation. Understanding the symptoms of your specific type of anxiety can help you seek the most appropriate treatment and improve your quality of life.
Anxiety is described by the "Diagnostic and Statistical Manual of Mental Disorders" (DSM-5) as anticipation of a future threat. Everyone feels anxious at one point or another, but not everyone experiences an anxiety disorder.
There are multiple types of anxiety disorders, including generalized anxiety, social anxiety, and more. These conditions should not be confused with day-to-day worrying.
It’s normal to be anxious about important events, like a job interview, a performance, a first date, a big exam, childbirth, or any number of life moments. Sometimes, however, worrying gets out of control and becomes an anxiety disorder.
Anxiety disorders are diagnosable mental health conditions characterized by excessive fear, anxiety, and related behavioral and physical changes that may worsen over time.
Symptoms
The effects of anxiety usually include a combination of physical, psychological, and social symptoms. Your exact symptom profile will differ based on your individual circumstances, a specific type of anxiety disorder, and personal triggers.
Some common symptoms of anxiety disorders include.
Excessive fear and worry
Dry mouth
Muscle tension
Nausea
Irregular heartbeat
Difficulty sleeping
Cautious, avoidant behavior
Panic attacks
Keep in mind that this is not an exhaustive list of symptoms, because each type of anxiety disorder has its own symptom profile and diagnostic criteria based on guidelines of the DSM-5.
Social Anxiety Disorder
Social anxiety disorder, which was previously called social phobia, is characterized by excessive fear of social and performance situations.2 It is more than just shyness. People with social anxiety disorder feel intense anxiety that may lead to avoidant behaviors around meeting new people, maintaining relationships, speaking in front of others, eating in public, and more.
Symptoms of social anxiety disorder include:
Disproportionate fear and anxiety in one or more social situations
Blushing
Sweating
Trembling
Rapid heart rate
The feeling of “mind going blank”
Self-judgment and self-consciousness
Nausea
Avoiding social situations, or experiencing intense fear during them
Impairment in social, occupational, and other areas of functioning
People can either experience general social anxiety disorder, or performance-specific social anxiety disorder (such as when speaking or performing in front of an audience).
Social anxiety disorder can look different in children. Notably, for children, the anxiety must occur in peer situations, and not just with adults. Symptoms can manifest as tantrums, freezing, crying, clinging, and refusal to speak.
These conditions manifest as both physical and mental symptoms and impact daily activities such as school, work, leisure, and relationships.
https://crosssides.blogspot.com/
March 20, 2023
Cure Your Fantasy | by Life Coaching Speaker Trey Knowles
And he said to them, “You are those who justify yourselves before men, but God knows your hearts. For what is exalted among men is an abomination in the sight of God. Luke 16:15.
Fantasy- is wishing and believing for things that are not true and so impossible and far fetch, which means the subject matter is the opposite of the Creator. Learn how to cure your fantasy.
Cure Your Fantasy by Life Coaching Speaker Trey KnowlesTruth & Knowledge Episode 4
https://crosssides.blogspot.com/
March 18, 2023
Trey Knowles: The Lord is Waiting
The Lord is not slow in keeping his promise, as some understand slowness. Instead, he is patient with you, not wanting anyone to perish, but everyone to come to repentance. 2 Peter 3:9https://crosssides.blogspot.com/
The Lord is Waiting
The Lord is not slow in keeping his promise, as some understand slowness. Instead, he is patient with you, not wanting anyone to perish, but everyone to come to repentance. 2 Peter 3:9https://crosssides.blogspot.com/
March 16, 2023
March 15, 2023
Breaking Self-Ego | by Life Coaching Speaker Trey Knowles
Breaking Self-Ego is the need to follow instructions by listening and carrying out the instructions. Learn more about breaking your self-ego.
Breaking Self-Ego
by Life Coaching Speaker Trey Knowles
Truth & Knowledge Episode 3
