Bryant McGill's Blog, page 33

You are not too emotional

"{{You are not too emotional! Tears are good. What flows is alive. Crying is like a thundershower for the soul. The air feels so wonderful after the rain. Don't think too much. Breathe. Don't be harsh or demanding on yourself. Just experience your feelings and know that your tears are announcing change in your life. Change is coming; like a summer rain — to wash away your pain. Have faith that things are getting better.}"
— Bryant McGill

Don't keep it inside

"It's not wrong to be upset. It's not wrong to cry. It's not wrong to want attention. It's not even wrong to scream or throw a fit. What is wrong is to keep it all inside. What is wrong is to blame and punish yourself for simply being human. What is wrong is to never be heard and to be alone in your pain. Share it. Let it out."
— Bryant McGill

Every person is born beautiful

"Mean people are really just sad people. They hurt others because they are hurting. Every person is born beautiful, and much of the ugliness in others was put inside of them by other hurting people."
— Bryant McGill

Actions are living affirmations

"Actions are living affirmations."
— Bryant McGill

The way to listen

"Make your listening equal to their need to be heard, and you will be their greatest treasure."
— Bryant McGill

Change comes from confrontation

"Change comes from confrontation. You have to confront yourself or be confronted."
— Bryant McGill

Change comes from confrontation.

"Change comes from confrontation. You have to confront yourself or be confronted."
— Bryant McGill

Your suffering will be unbearable

"If you don't accept yourself, your suffering will be unbearable."
— Bryant McGill

Your heart is undefeatable

"Your mind and body can both be beaten, but your heart is undefeatable. Lead with your heart and you will be unstoppable."
— Bryant McGill

Move from viciousness to victory

"Move from viciousness to victory!"
— Bryant McGill