Davidji's Blog, page 51
October 8, 2016
Sri Yantra Weekend Meditation
Visual Meditation For this weekend’s meditation, I’d like to share with you a different form of meditation than what I usually create for you. In my Masters of Wisdom & Meditation Teacher Training we study all types of meditation, including visual meditation. Sri yantra is a popular form of visual meditation. It is rooted in India’s … Continue reading Sri Yantra Weekend Meditation →
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October 3, 2016
Awakening Self-Acceptance
Welcome Spiritual Warriors, and welcome to this week’s edition of The Source in which we explore self-acceptance. We’re always our harshest critic. We know that we have made choices and decisions throughout our life that we may regret or torture ourselves about. But they are carved in stone, and we must accept them, forgive ourselves, and make … Continue reading Awakening Self-Acceptance →
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September 26, 2016
Making Conscious Choices
Welcome to this week’s edition of The Source on location in Agra, India, on making conscious choices! You may be familiar with these vulnerable and enlightening words of St. Augustine: Often in life, this is why we feel confused and overwhelmed regarding what we really want. We don’t acknowledge that so much of what we … Continue reading Making Conscious Choices →
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September 23, 2016
Practicing the Golden Rule
Mantra: Tat tvam asi The Greeks called it the Golden Rule, and it’s been expressed by many, many different cultures in slightly different ways across time, but the essence of the rule is that if I’m kind to others, I will, in turn, receive kindness. To move beyond the barriers that separate us, shift to seeing … Continue reading Practicing the Golden Rule →
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September 19, 2016
What Stress Does to Your Mind: The Reactive or Ego Response
“90 percent of our physical toxicity is emotionally derived.” —David Simon, MD Welcome, Spiritual Warriors, to this week’s edition of The Source on what stress does to your mind. A couple weeks ago we examined the body’s ancient fight-flight response. I talk about it regularly because stress is such an important topic in our society, and I … Continue reading What Stress Does to Your Mind: The Reactive or Ego Response →
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September 16, 2016
Leaning in the Direction of Your Dreams Weekend Meditation
Mantra: Aham brahmasmi This weekend I’m in Philadelphia speaking at the Hay House I Can Do It! Conference. I’m so excited to connect with everyone in the great City of Brotherly Love!! Philly is a city with a deep and rich American history and has played integral roles in the founding of our nation. It’s a … Continue reading Leaning in the Direction of Your Dreams Weekend Meditation →
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September 13, 2016
Goal Setting: Performing Brilliantly in the Present Moment
Share this video with your friends! Hello Spiritual Warriors!! and welcome to this week’s edition of The Source on goal setting. In his timeless classic Walden, Henry David Thoreau wrote: “We should be blessed if we lived in the present always, and did not spend our days in atoning for the neglect of past opportunities. We … Continue reading Goal Setting: Performing Brilliantly in the Present Moment →
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September 9, 2016
Healing Vibrations Weekend Meditation
Photo Credit: Old Mister Crow via Compfight cc Mantra: Yam ham om This week’s healing vibrations meditation will help us lighten our heart and awaken our voices. All compassion starts with self-compassion. If we are not rooting for ourselves in every moment, how can we root for others? If you can’t empathize with your own plight, then you are not … Continue reading Healing Vibrations Weekend Meditation →
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September 6, 2016
Moving Through Life’s Challenges with Greater Ease
Hello Spiritual Warriors!!! and welcome to another week of self reflection in The Source. This week we’ve been diving into the power of listening. Listening to the world around you and listening to your Self. But, it’s really hard to listen when the noise around you and the noise inside of you is really loud. It … Continue reading Moving Through Life’s Challenges with Greater Ease →
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September 2, 2016
Tonglen: Becoming a Conduit of Divine Energy
Mantra: Om moksha namaha We have the ability to become a conduit of divine energy — whatever energy we desire. Tonglen is the ancient Buddhist practice of giving and receiving — or energy exchange. When we are calm, relaxed, aware, and unconditioned, that is our energetic expression. Meditation, conscious communication, forgiveness, (self) compassion, and empathy are important … Continue reading Tonglen: Becoming a Conduit of Divine Energy →
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