Diane Sanfilippo's Blog, page 5

3 Tricks for an Epic Picnic

It’s Springtime & therefore the perfect time for a picnic. The fresh air, the sunshine, it's simply the best! The big question is though, what should you pack?! Picnicking can be tricky – there's more to it than just throwing some food in a bag (although I do recommend my insulated cooler tote!) You definitely want to plan ahead and ...

Read More

The post 3 Tricks for an Epic Picnic appeared first on Balanced Bites Wholesome Foods.

CEO Corner, March 2021

I have heard from many of you that “behind-the-scenes” business updates are a fun way to engage with the Balanced Bites brand. While I share many sneak peaks on Instagram and in our Balanced Bites Insider newsletter, I'd like to welcome you to my new CEO Corner on the blog. Here you'll find business updates, company news and launches, and ...

Read More

The post CEO Corner, March 2021 appeared first on Balanced Bites Wholesome Foods.

Kitchen Organizing Tips

Maybe you're inspired by the Netflix craze of home organizing shows or perhaps you find it overwhelming. Either way, if you're looking for kitchen organizing tips, we have you covered! These nutritionist-approved kitchen organizing tips will simplify the process of cleaning and organizing your kitchen, and help you get started (and stick to!) your health goals for today and beyond. ...

Read More

The post Kitchen Organizing Tips appeared first on Balanced Bites Wholesome Foods.

What We’ve Been Fed: The Recommendation for Cholesterol

In this series, I'm sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn't required to be healthy. But, many of you have told me you've benefitted from eating paleo for a short or long period of time, so these posts will explain more of ...

Read More

The post What We’ve Been Fed: The Recommendation for Cholesterol appeared first on Balanced Bites Wholesome Foods.

Balanced Bites Charitable Giving Update Q4 2020

In Q4 2020, we continued our 2020 fundraising efforts and held a number of campaigns to enable you to donate through your purchases of Balanced Bites meals, spices, and more. Thanks to your generosity, we donated meals to healthcare workers and contributed thousands of dollars to the community. Here's a recap of Q4 2020 company donations and charitable initiatives (October-December ...

Read More

The post Balanced Bites Charitable Giving Update Q4 2020 appeared first on Balanced Bites Wholesome Foods.

What We’ve Been Fed: The Recommendation for Saturated Fats

In this series, I'm sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn't required to be healthy. But, many of you have told me you've benefitted from eating paleo for a short or long period of time, so these posts will explain more of ...

Read More

The post What We’ve Been Fed: The Recommendation for Saturated Fats appeared first on Balanced Bites Wholesome Foods.

What We’ve Been Fed: The Recommendation for Dairy

In this series, I'm sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn't required to be healthy. But, many of you have told me you've benefitted from eating paleo for a short or long period of time, so these posts will explain more of ...

Read More

The post What We’ve Been Fed: The Recommendation for Dairy appeared first on Balanced Bites Wholesome Foods.

What We’ve Been Fed: The Recommendation for Legumes

In this series, I'm sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn't required to be healthy. But, many of you have told me you've benefitted from eating paleo for a short or long period of time, so these posts will explain more of ...

Read More

The post What We’ve Been Fed: The Recommendation for Legumes appeared first on Balanced Bites Wholesome Foods.

What We’ve Been Fed: The Recommendation for Grains

In this series, I'm sharing some excerpts from my book, “Practical Paleo” with you. You may or may not choose to follow a paleo style of eating, it isn't required to be healthy. But, many of you have told me you've benefitted from eating paleo for a short or long period of time, so these posts will explain more of ...

Read More

The post What We’ve Been Fed: The Recommendation for Grains appeared first on Balanced Bites Wholesome Foods.

Everything We’ve Been Taught About Good Nutrition Is Wrong

We live in a time when up is down and black is white. We have been taught to believe that the foods coming out of factories are safer and healthier than the foods our great-grandmothers ate. Think about it a minute. If Food A has gone through a factory and been processed from what it once was in nature into ...

Read More

The post Everything We’ve Been Taught About Good Nutrition Is Wrong appeared first on Balanced Bites Wholesome Foods.