Cal Orey's Blog, page 104

The Healing Powers of Vinegar, 6th Printing, 3rd Edition--Timeless--Translated in Dozens of Lanugages

Tuesday, June 28, 2016
By Cal OreyFrom the Author*One-of-a-kind book full of goodness (with an underlying Mediterranean diet and lifestyle theme for the complete Healing Powers series)
* Share a journey through the world of vinegar(s) with the author on the road and at home
The Apple and the Grape Yield Two Powerful Vinegars
Apple cider vinegar has been touted by vinegar gurus as one of nature's most healthful foods, especially if made from fresh, organically grown apples, then allowed to age. And now, red wine vinegar, the ignored condiment, may be its new sidekick, thanks to the grape known as "the vine healer."
People from all walks of life--as well as some vinegar pioneers and contemporary medical experts--believe apple-rich cider vinegar aids digestion, helps maintain weight, and keeps blood pressure down. Apple cider vinegar is also known to relieve congestion and maintain healthy skin.
And now, New Age doctors claim red grapes yield another amazing vinegar. Red wine vinegar, claim medical experts,contain healtful nutrients that are part of the "neutraceutical revolution," too. While it's apples that make apple cider vinegar what it is, it is the grape that may be core of red wine vinegar's nutrients.
In this book, I will show you how using both vinegars can be one of the best things you do for yourself--and your health. But note, many people will not want to reap the benefits of vinegar by drinking the healthy brew solo. While vinegar is great for salad, it also is a great seasoning for many foods. Vinegar has a vast number of uses in cooking, and I've included more than 100 recipes to help heal your body, mind, and spirit.
But first, let's go way back into the past. Take a close-up look at why and how vinegar is one of the world's first--and most prized--natural medicines.From the Back CoverFrom Folk Medicine to 21st Century Favorite--Discover the Amazing Powers of Vinegar!
Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers to reveal how apple cider and red wine vinegars--as well as balsamic, fruit, rice, and herb-infused vinegars--can help you stay healthy. Often partnered with olive oil, a key ingredient in the heart-healthy Mediterranean Diet, vinegar is the basis for easy, tasty, rustic recipes--including favorites of health spa chefs. You'll also find proven home health cures, innovative cosmetic secrets, lively anecdotes, and environmentally friendly household hints--from making countertops sparkle to cleaning up kids and pets.*Take advantage of vinegar's natural therapeutic, antioxidant, and culinary virtues as this 5,000-year-old healer evolves in new uses and products--from sipping vinegars to home-cooked foods.* Learn how vinegar helps lower the risk of heart disease, diabetes, obesity, cancer, and bone loss.*Discover how vinegar's acetic acid kills bacteria, and may help prevent tuberculosis and combat antibiotic-resistant superbugs.* Use red wine vinegar to enjoy the same important antioxidants as red wine--without the alcohol.*Pair vinegar with healthful oils to ease anxiety, boost brain power, enhance energy, and aid digestion.* Create home cures to treat allergies, arthritis, toothache, sunburn, swimmer's ear, sore throat, and other pesky ailments....and discover much more in this invaluable resource to help you slim down, shape up, and enhance longevity!About the AuthorCal Orey, M.A., is an accomplished author and journalist. She has a master’s degree in English from San Francisco State University, and for three decades has written hundreds of articles for national and international magazines. She specializes in topics such as health, beauty, nutrition, relationships, science, and pets. Her books include The Healing Powers of Olive Oil, The Healing Powers of Coffee, The Healing Powers of Honey, The Healing Powers of Chocolate, The Healing Powers of Vinegar, 202 Pets’ Peeves, and Doctors’ Orders. She lives in northern California. Readers are invited to visit her website at www.calorey.com, read her blog The Writing Gourmet at calorey.blogspot.com, find her on Facebook, and follow her on Twitter.

Essential Oils-NEW Book with a Mediterranean Twist

 Follow your nose to nature's pharmacy:By Cal Orey Essential Oils
*Yes! You can cook and bake with the  right oil and right amount!  Healing Powers Series author Cal Orey includes dozens of
 Mediterranean Diet food recipes!  Heartwarming stories, unforgettable legends, folk remedies and eye-opening interviews with gurus in the land of essential oils
Contact: Cal Orey Corey39184@aol.comhttps://www.kensingtonbooks.com/author.aspx/24200 

New Book on the Amazing Powers of  Essential OilsFrom the author of the hugely successful Healing Powers series (Honey, Vinegar, Olive Oil, Chocolate, Coffee, Tea, Superfoods) comes THE HEALING POWERS OF ESSENTIAL OILS: A Complete Guide to Nature’s Magical Medicine. (Released December 2019). 
Follow your nose to nature's pharmacy: the garden, where the essence of flowers, fruit, and trees provide some of our most  powerful--and pleasurable--sources of health and healing...
Essential oils--including peppermint, eucalyptus, rose, and tea tree--are nature's ancient medicine, abundant with therapeutic effects. The latest scientific research shows that many popular essential oils and aromatherapy can boost your health and well-being, adding years to your life! This fascinating guide gives you the down-to-earth scoop on the top twenty oils. Learn how nature's bouquet can help you: lower your risk of cancer, heart disease, and depression. 
Enjoy over 50 recipes for delicious dishes from salads, soups, and entrees to desserts, including Lemon Oil Raspberry Muffins and Roast Chicken with Orange and Rosemary. Sprinkled with feel-good stories and memorable legends, The Healing Powers of Essential Oils shows you how the comfort and calm of scent can help you get healthy and stay healthy, while taking you on an exciting and life-changing aromatic adventure! Includes Color Photos 
As in her previous bestselling books, Cal Orey combines groundbreaking research into all these health and weight loss benefits with home cures, cosmetic uses, household hints, and dozens of heart-healthy Mediterranean style recipes. 
ABOUT THE AUTHOR
Cal Orey, M.A., is an accomplished author and journalist. She has a master’s degree in English from San Francisco State University, and for three decades has written hundreds of articles for national and international magazines. Her books include The Healing Powers of Vinegar, The Healing Powers of Olive Oil, The Healing Powers of Coffee, The Healing Powers of Honey, The Healing Powers of Chocolate, The Healing Powers of Tea, The Healing Powers of Superfoods, 202 Pets’ Peeves, and Doctors’ Orders. She lives in northern California. Readers are invited to visit her website at www.calorey.com, read her blog The Writing Gourmet at calorey.blogspot.com, find her on Facebook, and follow her on Twitter.  

THE HEALING POWERS OF ESSENTIAL OILS A Complete Guide to Nature’s Most Magical Medicine Cal OreyKensington Books,  December 2019, Trade Paperback Non-fictionISBN-13: 978-0-8065-3917-8/$16.95 ($22.95 – Canada)*Pre-orders/Advance Copies for Review

Fall into TEA #16: PW Apple Books Category Bestseller!

By Cal Orey
So, I am surprised. Working day and night on the Healing Powers Series #9 book (waiting for #8 to be released) I took a break to surf the Net...
I stumbled upon this Books Category Bestsellers list.  Wow.  My favorite book, The Healing Powers of Tea was #16 on the Apple Books US Bestseller List--05/05/19--Health, Mind, Body.  Gosh, I never knew. 
Lately, I've been mumbling, "Dad was right. I should have been a dental assistant." Well, I love this book, #6 (my lucky number). This finding makes me happy. I sense my father is smiling, too.




PUBLISHERSWEEKLY.COMApple Books Category Bestsellers, May 5, 2019
The bestselling Apple Books in fiction and literature, mysteries and thrillers, health, mind, body, and more for the week ended May 5, 2019.

https://www.publishersweekly.com/pw/by-topic/digital/content-and-e-books/article/79998-apple-books-category-bestsellers-may-5-2019.html



Apple Books US Bestseller List - 05/05/19 - Health, Mind, Body
1. The Subtle Art of Not Giving a F*ck by Mark Manson - 9780062457738 - (Harper)
2. Girl, Wash Your Face by Rachel Hollis - 9781400201662 - (Thomas Nelson)
3. Girl, Stop Apologizing by Rachel Hollis - 9781400209613 - (HarperCollins Leadership)
4. Tell Me More by Kelly Corrigan - 9780399588389 - (Random House Publishing Group)
5. Money: A User’s Guide by Laura Whateley - 9780008308322 - (Fourth Estate)
6. You Are a Badass® by Jen Sincero - 9780762448319 - (Running Press)
7. The Gifts of Imperfection by Brené Brown - 9781592859894 - (Hazelden Publishing)
8. The Four Agreements by Don Miguel Ruiz & Janet Mills - 9781934408018 - (Amber-Allen Publishing, Inc.)
9. Daring Greatly by Brené Brown - 9781101594995 - (Penguin Publishing Group)
10. The Power of Now by Eckhart Tolle - 9781577313113 - (New World Library)
11. Sacred Woman by Queen Afua - 9780307559517 - (Random House Publishing Group)
12. The End of Back Pain by M.D. & Patrick Roth - 9780062197771 - (HarperOne)
13. How To Win Friends Influence People by Dale Carnegie - 9781451621716 - (Simon & Schuster)
14. The Irresistible Introvert by Michaela Chung - 9781510704794 - (Skyhorse)
15. 12 Rules for Life by Jordan B. Peterson - 9780345816047 - (Random House of Canada)
16. The Healing Powers of Tea by Cal Orey - 9780806538273 - (Kensington)
17. The 48 Laws of Power by Joost Elffers & Robert Greene - 9781101042458 - (Penguin Publishing Group)
18. How to win friends  influence people by Dale Carnegie - 9789352613939 - (Diamond Pocket Books)
19. The Way of the Superior Man by David Deida - 9781622038336 - (Sounds True)
20. KetoFast by Dr. Joseph Mercola - 9781401956806 - (Hay House)

Taking the Long Way Home... Tahoe Tostadas

A Blast from the Past--Tahoe TostadasBy Cal Orey
Ever notice how living at Lake Tahoe changes yet stays the same? This week I passed by a former neighbor’s home. She moved back to Southern California several years ago. But feel-good memories at the home linger. I miss the fun and convenient home away from home right around the corner. One chilly late fall afternoon I brought my late Brittany Spaniel over to her home for a play date with her Rat Terrier. We left the fun-loving dogs and drove off the hill to run errands. Then, we stopped for dinner at a Mexican restaurant. I ordered my favorite Tostada, chips, and salsa. I ate half and saved the rest for later. That night the boys continued to rough house, I munched on my spicy meal, and we watched the disaster film “10.5”.  A soak in the hot tub followed. At midnight under the Full Moon I walked my dog home. It was a perfect day for two dog women and two canines.These days, I’m still working on books and have a different dog. But neighbors come and go in this mountain town. I confess that I miss many of the folks, including the warmhearted, rugged Polish man, down-to-earth surrogate mother, and  young enough to be my daughter. So, this homemade quick Vegetarian Tostada recipe is for my friend with a friendly dog; and my memorable South Shore neighbors who were like family.Tahoe-Friendly Tostadas 2 flour tortillas, whole wheat honey oat 1 teaspoon European style butter 1 cup kale mix, pre-shredded and packaged 2 tablespoons red onion, chopped Olive oil and red wine vinegar to taste (3 to 1 ratio of oil to vinegar works well) 1 Roma tomato, chopped ½ cup cruciferous vegetables (broccoli, cauliflower) ¼ cup cheese, Monterey Jack, shredded 1/2 cup salsa (Fresh Killer Salsa available at Safeway) 1 lemon Parmesan shavings (garnish) Sour cream (garnish) Place tortillas on a plate. Drizzle with butter. Heat for 1 minute in the microwave. Remove and turn tortilla over. Repeat. It should be crispy. You can oven bake or fry but this is easy and works.  Set aside. In a bowl combine kale mix, onion, tomato, and olive oil and vinegar. Set aside. Nuke crucifers in the microwave for a few minutes (or stir fry with a bit of olive oil in a skillet). Place tostadas on a plate. Top with salad mixture. Top with cheese, salsa, and squeeze a bit of lemon juice on each tostada. Top with a shavings and a dollop of sour cream. Yep, I’m a vegetarian/semi-vegan. You can add chicken or fish to this recipe. Or not. Also, if you have neighbors that you love to hang with, this recipe can easily be doubled. To make it more versatile add more toppings and put them in bowls. Let everyone choose what they want for their tostada. Also, go ahead and buy store bought tortilla chips. Dip ‘em in my favorite Killer salsa to live for—it’s that good! So, yeah, that saying, “You are where you are supposed to be” makes sense to me. But sometimes, I get a bit nostalgic for the friendly neighbors with hearts of gold that were once here… and now have moved off the hill. But this familiar warm meal and vivid recollections fill the cool autumn air of the neighborhood.
Cal Orey, M.A. Is an author and journalist. Her books include the Healing Powers Series (Vinegar, Olive Oil, Chocolate, Honey, Coffee, Tea, Superfoods, and Essential Oils) published by Kensington. (The collection has been featured by the Good Cook Book Club.) Her website is http://www.calorey.com.

Surprise! The Healing Powers of Tea Hit Apple Books Category Bestsellers, May 5, 2019 (PW)

By Cal Orey
So, I am surprised. Working day and night on the Healing Powers Series #9 book (waiting for #8 to be released) I took a break.
I stumbled upon this Books Category Bestsellers list.  Wow.  My favorite book, The Healing Powers of Tea was #16 on the Apple Books US Bestseller List--05/05/19--Health, Mind, Body.  Gosh, I never knew. Lately, I've been mumbling, "Dad was right. I should have been a dental assistant." Well, I love this book, #6 (my lucky number).  I've been feeling a bit down. After all, I'm just a workerbee author-journalist.  This finding makes me happy. I sense my father is smiling, too.




PUBLISHERSWEEKLY.COMApple Books Category Bestsellers, May 5, 2019
The bestselling Apple Books in fiction and literature, mysteries and thrillers, health, mind & body, and more for the week ended May 5, 2019.

https://www.publishersweekly.com/pw/by-topic/digital/content-and-e-books/article/79998-apple-books-category-bestsellers-may-5-2019.html

Apple Books US Bestseller List - 05/05/19 - Health, Mind, Body
1. The Subtle Art of Not Giving a F*ck by Mark Manson - 9780062457738 - (Harper)
2. Girl, Wash Your Face by Rachel Hollis - 9781400201662 - (Thomas Nelson)
3. Girl, Stop Apologizing by Rachel Hollis - 9781400209613 - (HarperCollins Leadership)
4. Tell Me More by Kelly Corrigan - 9780399588389 - (Random House Publishing Group)
5. Money: A User’s Guide by Laura Whateley - 9780008308322 - (Fourth Estate)
6. You Are a Badass® by Jen Sincero - 9780762448319 - (Running Press)
7. The Gifts of Imperfection by Brené Brown - 9781592859894 - (Hazelden Publishing)
8. The Four Agreements by Don Miguel Ruiz & Janet Mills - 9781934408018 - (Amber-Allen Publishing, Inc.)
9. Daring Greatly by Brené Brown - 9781101594995 - (Penguin Publishing Group)
10. The Power of Now by Eckhart Tolle - 9781577313113 - (New World Library)
11. Sacred Woman by Queen Afua - 9780307559517 - (Random House Publishing Group)
12. The End of Back Pain by M.D. & Patrick Roth - 9780062197771 - (HarperOne)
13. How To Win Friends & Influence People by Dale Carnegie - 9781451621716 - (Simon & Schuster)
14. The Irresistible Introvert by Michaela Chung - 9781510704794 - (Skyhorse)
15. 12 Rules for Life by Jordan B. Peterson - 9780345816047 - (Random House of Canada)
16. The Healing Powers of Tea by Cal Orey - 9780806538273 - (Kensington)
17. The 48 Laws of Power by Joost Elffers & Robert Greene - 9781101042458 - (Penguin Publishing Group)
18. How to win friends & influence people by Dale Carnegie - 9789352613939 - (Diamond Pocket Books)
19. The Way of the Superior Man by David Deida - 9781622038336 - (Sounds True)
20. KetoFast by Dr. Joseph Mercola - 9781401956806 - (Hay House)

Travel Memories...to Soothe Cabin Fever Prior to AK Trip

By Cal Orey

Back in mid-September five years ago when I traveled from California to Quebec I admit I was a bit on edge about flying. I have been on airplanes, though. My first flight was with my sibling when I was 16: We went to Southern California for the Ontario car races.  It was a piece of cake. No anxiety. Then,  one year later, he came hitchhiking with me and we got a ride from Oakland to San Jose via a small plane. I rode shotgun. And that was the beginning of fun flying for me...

Not sure why I choose to leave Lake Tahoe in the FallFlying on the West Coast...  In my late teens, I flew from San Francisco to Los Angeles and back home again. Actually, I used to people watch or panhandle at SFO ("Spare change? I almost have enough money for my flight.") And from my grandma's in Arizona to San Jose--quick in contrast to hitchhiking through the Mojave desert! In my thirties, a grad student and budding journalist, I flew to Long Island to catch a ferry en route to Catalina Island. (I penned an article on motion sickness.) Later on, my writing took me to Hawaii three times and different island so small aircraft. The only concern was my ears felt like huge rocks were pushing on them while descending when coming back to SFO. In my forties, I went to British Columbia with a friend. Plane ride was fine, relationship shaky. Years later, a book tour took me to Seattle and back down to L.A.. even Tahoe to S.F. (small aircraft) to do a book signing in the City with geologist Jim Berkland. (I stayed at his house after; took a shuttle bus to SFO at 3:00 AM. It was surreal.) The only superturbulent flight was the regional plane from Reno-Tahoe International Airport to SeaTac for a book signing at the Seattle downtown bookstore. The minute I boarded the small plane with two seats on each side suited for the Wizard of Oz munchkins and a narrow middle aisle, I knew I was in for a bumpy ride. And that it was. A man three times my size became my best friend during loud noise and the ongoing ups and downs. Once landed, several women with green faces fled the plane to the airport bathroom. But I survived. And there was the turbulent ride to Los Angeles and I thanked God I missed my plane back to Lake Tahoe. We drove home and it was smooth. Overall, I really don't have a mega fear of flying.

The Flying Formula for Comfort to Canada... These days, it's no wonder I have a formula that works for me. Big aircraft only and first class because I am too sensitive and need my space. I can feel the tension of people when the plane ascends and descends as well as when the pilot announces:  "It looks like we may have some rough air." But in first class I have more room to stretch out and tune out negative energy, sort of. Also, a window seat only.  Plus, you get to board first and get off the plane first. You are pampered a little more... We're talking big seats (I'm about 115 lbs.) with cozy blankets and a pillow. 

And, my fellow passengers amuse me. My last trip to Canada included conversing with a female doctor, a former criminal attorney, a software sales engineer, and a well-to-do woman from Lake Tahoe. The dangling conversations were stimulating--I made connections that led to tears and confessions that'll always move me. And yeah, as an author-intuitive I did dish out free readings and got their Sun Signs spot on. 
Airplane food (any class) doesn't work for me, being a vegetarian/vegan.  En route back to Tahoe one flight attendant felt sorry for me. She gave me purple grapes, Italian cookies, and orange juice. I'm high maintenance on ground and in the air. I crave hot tea but I read somewhere that the water isn't safe to drink... I did nurse little bottles of water given to me.
Salt Lake City International Airport
is small and rustic the way I like it 
I choose to go off the grid as much as possible. In other words, I do not take my computer. I do not let people know what flight I'm taking or where I'll be staying. This way, it gives me a sense of freedom--disconnecting. Perhaps, this is why I love flying to Canada. It takes me back to when I was young, carefree and without any responsibilities. Bliss.

Also, I have learned through my sixth sense and recent experience no short flight connections! Four days before I left for Quebec, I called the airline and changed my flight plan--and I'm glad I did. They had me on a 31 minute flight connection and a good luck, bring your running shoes agenda. If I missed it a domino effect with my other flights and hotels. I had a rap sheet because I called once a week asking if there was a new, improved flight plan. I caved and took the early bird special: Up at 2:00 AM! During the trip we had engine trouble two times; a fight in economy once--delays. Worse, I watched an elderly woman have a meltdown because due to a tight flight connection.  She cried. She screamed. She cried. She just wanted to go home from Atlanta to Mississippi. I had befriended her earlier when she was smiling and happy to be almost home. That woman could have been me.
Seattle-Tacoma Airport
Salt Lake City Airport to SeaTac...is small and rustic--the way I like it. I found a restaurant that boasts the best salsa and warm corn chips. Another vendor offers salt water taffy--a bag for five dollars. It's a nice, comfy Utah airport that is doable to pass the time for a two hour layover--as I will have come January 2015 on the way to and back home from Seattle. I won't have a layover in Seattle. As before, I'll grab a cab and scramble through traffic to a hotel...a book signing. Then, it's on a train to Canada--my home away from home. It may be quicker to take a regional plane from Seattle to Vancouver but in the chilly PNW during wintertime it is too dicey. The wind and rain? Not going to chance it. A train ride seems the safer mode of transportation.

Going back to Canada... So, this time around no early morning flight for me in the beginning. I booked a noon-ish flight so I should be well-rested. But on the way back we're talking a 6:00 AM flight from Seattle. Translation: Up at 4:00 AM to go through all the changes but at least I will be back in U.S. I've decided the last night I'll play in Seattle. 
In retrospect I probably should have made a later flight but once on the airplane I'm awake and they say--the flight gurus-that it's the best time to fly for less rough air and being on time. And give me a good latte and bagel in the morning, I'm good to go. What's more, after a week away from my fur kids I will be eager to reunite. I hope my middle child--the Aussie--doesn't have attitude this time...
I've learned more is less. This time I'll take one smaller suitcase and carry-on.  I'll layer clothing, think simple: Skinny jeans, tees, sweaters, combat boots/sorels, neck scarves, hat, mittens, and sweater coat, and bathing suit. Done. I'm ready. The flight and hotels are booked but I'll probably switch the latter. Or not. Time is on my side.

Autumn Shoulder Season at Lake Tahoe--A Cup of Tea and Salad

By Cal Orey
It was late fall many, many moons ago on the South Shore. The wind was strong, the temperature was in the twenties, but I was determined to leave the toasty cabin to go get my morning swim and hot tub fix. I was swimming laps at one of the outdoor pools. Snow flurries began but the water was warm—my ears freezing. Walking on the fresh cold snow to get into the Jacuzzi was a challenge. The reward? It was awesome! And I treated myself to a Starbucks’ pumpkin latte. Once back home I ate a fresh salad. Then, the sun came out and my canines needed their walk. Another perk? I made the first crackling fire of the season. And so it goes with a roller coaster weather ride at Lake Tahoe.

If you’re a local you know during shoulder season it can be warm and chilly. It’s best to go with the flow and enter slowly with hot and cold foods so you keep your sanity! This is a Sierra-inspired salad and hot beverage for fall.
1 cup kale, chopped 1 cup baby spinach, chopped ¼ cup walnuts or pecans, chopped 1/2 cup fresh or dried cranberries—yes!  2 tablespoons sliced red onion (optional) Parmesan cheese, shavings or shredded 1/4 cup chunks of cooked salmon (optional)
Vinaigrette:  You can buy a fruity all-natural bottled dressing or make your own. Mix ½ cup olive oil, 3-4 tablespoons red wine vinegar, ½ teaspoon Dijon mustard, and a bit of honey and dash of pepper. Chill in fridge.

In a bowl, combine greens, top with nuts, berries, onion, and cheese. Whisk up and drizzle dressing  over your salad mixture.  The salad bowl serves 1-2.
Okay. I know a clean salad with real food isn’t a pumpkin pie or apple cake with cream cheese frosting--but this is just as sweet and better for you. Pair your greens--trust me--with a mug of hot apple cider with a cinnamon stick. Or brew a cup of pumpkin spice tea and warm up the scent of autumn!
The bottom line: Fall doesn’t have to be the time to pack on pounds or be sedentary. The more you get used to eating a healthful salad with fall time fruits and vegetables, the more energized you’ll feel, keep seasonal change (cold, flu) woes at bay so you can go do it—outdoors and indoors.
— Cal Orey, M.A., is an author and journalist. Her books include the Healing Powers Series (Vinegar, Olive Oil, Chocolate, Honey, Coffee,  Tea, Superfoods, Essential Oils) published by Kensington. (The collection has been featured by the Good Cook Book Club.)  Her website is www.calorey.com

October 17, 1989--A Maverick Geologist Predicted the World Series Earthquake

Geologist's Theories Validated Days Before DeathBy Cal Orey





Days before the unconventional American scientist's passing, national news headlines read:
"Some earthquakes on San Andreas fault are triggered by gravitational tug of of sun and moon" -- 
This theory is exactly what Jim Berkland, the "maverick geologist" (who predicted the SF quake that hit near the SAF on October 17, 1989 ) had been saying for decades... He was right, after all. He made a difference. His theories are immortalized. And he is smiling in the hereafter. 


UPDATE:  After dozens of attempts with the "editors" my words below remain on the website. I can see Jim saying: "Good job!"  He was like a surrogate father to me: a man who loved nature, swimming, dogs, and traveling. I miss him... and will not forget our last conversation. I knew I was losing my dear friend... For more than three decades we bonded through articles and a book I wrote about him. The time was fading as the man's time left on Earth. And I cried.


Jim BerklandFrom Wikipedia, the free encyclopedia
James O. "Jim" Berkland was a California [geologist] [1] (July 31, 1930-July 22, 2016) noted for his claims of predicting various earthquakes, including the 1989 Loma Prieta earthquake and 1994 Northridge Earthquake [The Man Who Predicts Earthquakes, pages 103-104] and popularizing the concept that some people are earthquake sensitive. He was celebrated in a popular 2006 book as "The Man Who Predicts Earthquakes"; The book includes a chapter that notes: "Many of Berkland's theories--based on tides, moons, disoriented pets, lost cats and dogs, and magnetic field changes--were factors in the great Indian Ocean quake-tsunami disaster on December 26, 2004." [The Man Who Predicts Earthquakes, pages 144-160] but neither his methods nor his predictions have been published in any scientific journal. His results have been disputed, and other scientists have called him a crank[1] and a clown.[2]
James O. "Jim" Berkland''' was a fearless, unconventional geologist (85, passed July 22, 2016) who thought outside of the box despite what his conservative peers thought or did. He was noted for his countless "hits" of predicting various earthquakes, including the 1989 Loma Prieta earthquake and Northridge earthquake--and not to forget there was a Full Moon on December 26, 2004, the day of the unforgettable Indian Ocean Earthquake-Tsunami. And he popularized the concept that some people--and animals--are earthquake sensitive.
Pets Predict Quakes? 
He was celebrated in a popular 2006 book as "The Man Who Predicts Earthquakes: Jim Berkland, Maverick Geologist: How His Quakes Warnings Can Save Lives", but his peers were often skeptical of the scientist's theories, including lunar cycles, tides, and animals sensing Earth changes before an earthquake.

Days before his death, scientists came forward in a new study published in the Proceedings of the National Academy of Sciences  and claimed there is a link to the moon/sun/tides and earthquakes, including the San Andreas Fault Zone. 

One week after his passing, I discovered that Jim was aware of these "new" findings--but the visionary knew it to true for decades. (As his biographer I got it all too well when interviewing his conservative peers and how they ignored his ideas, predictions, and successes). 

Despite the controversy about the "man"'s talents for predicting earthquakes, there is documentation of the geologist's dozens of accurate earthquake predictions ''and'' theories immortalized in numerous national newsapers, and magazine articles (including stories I've penned in national magazines Woman's World, CATS, and Dog World; msnbc.com (now nbc.com) San Jose Mercury News and Tahoe Daily Tribune) and in "The Man Who Predicts Earthquakes: Jim Berkland, Maverick Geologist: How His Quake Warnings Can Save Lives."

California Earthquake(s) -Is the Big One Coming?

By Cal Orey
The late geologist Jim Berkland--
the man who predicted the
World Series Quake, 10-17-89On October 14, 15, 16 the Golden State rocked. The SAF in Hollister and the SF East Bay in Pleasanton--two regions very familiar to me, a California native who grew up with shakers... Last year SoCal moved and this year it did get a 7.1 but in a remote region of Ridgecrest. No extreme damage. Read on.

Today, at 12:29 p.m., breaking news greeted me and other folks in California. Channel Islands off Southern California was rocked by a newsworthy 5.3 earthquake, 30 miles from Santa Barbara--where a 6.8 happened there back in 1925. And the San Andreas isn't too far away... Tick-tock. Tick- tock. 

The other day, in Northern California I was finalizing my hotel arrangements with the Monterey-based manager...yes, on the coast of the Golden State. Ironically, we rehashed the earthshaking events after the San Francisco Earthquake of 1989. And, then, I asked the seasoned woman who gets California shakers, "If a quake hits when I'm there and tsunami follows will it reach my room?" She paused and answered, "Probably. We're just two blocks from the ocean." (Odd, how I asked for the third floor, huh?) Worse, she talked about the changes after the 9.0 Japan quake-tsunami and its effects on the California Coast. She saw it affect the coastline and boats.
And yeah, Santa Cruz to Monterey was affected by the '89 major earthquake and the 1906 great quake; not to forget the 6.2 in 1984 Morgan Hill strong shaker when I was living  and loving life in Santa Cruz Mountains and San Francisco not to forget Monterey...

Enter Gilroy, Geologist Jim Berkland
Another strange thing is haunting me...The late geologist Jim Berkland predicted the Loma Prieta earthquake and his forecast was printed in the Gilroy Dispatch four days before October 17, 1989. And not only did I pen the book about him and his fame for that...he was at Gilroy Barnes and Noble (for me)--and now that's where I'm headed in two weeks.  A coincidence? I believe things happen for a reason.  But I won't cancel. After all, I survived the 7.1, right? (Keep in mind, I forecasted a West Coast tsunami alert for 2018 and I work two psychic networks; tagged "top producer" and "four stars"... and I'm the quake sensitive News Segment guest on C2C AM.)
Every time I plan a getaway--often work-play--the weather or earthquakes seem to be a factor. A hurricane-force storm stopped my flight for a book signing in Anchorage and my predicted quake swarm in Southern California dunked a tea convention I was booked at in Long Beach. (On the day I was supposed to be there, beach goers were told to stay clear of the sea; one cruise ship wasn't allowed to dock.) This time around just wondering, "Will today's 5.3 offshore Southern California shaker trigger more earthquakes, perhaps on the big San Andreas? Perhaps. Yes, the quake gurus and I agree--it's possible more shaking may happen in the near future. (They say 1-20 odds in a few weeks.); my "guides" tell me something related to this incident may hit California by summer.  But hey, the warning system is cool--about 30 seconds to get your ducks in a row.  It's better than nothing but what if I'm on the wharf? 

California Coast
I am going because I love award-winning Big Little Lies and second season won't air until 2019.  Because I'm booked at Gilroy's Barnes and Noble for a book discussion/signing. And most of all because I have a history with the California Coast.
After all, it's a breathtaking place chock-full of Mother Nature at her finest that I've gone with the favorite men in my life. Yep, romantic images come to mind. Eating dinner at an ex's home with a living room view of the Pacific Ocean. Another love and I drove to Monterey and enjoyed that 17 mile drive and sunning on the beaches. And the last one, the love of my life and the one who got away, well...Cannery Row strolls, munching on fish and chips and smelling the ocean air reminds me of  West Coast heaven. 

This time around the trip is for me. It will be a time to revisit the past. Living in Santa Cruz Mountains and visiting the coast was a frequent past-time. Going to the Garlic Festival, viewing fields of lettuce and artichokes, and enjoying coffeehouses (especially for the tea and honey with bagels) up and down California coastline brings back fond days and nights. Not to forget when I was a kid I swam and surfed in sea that I'm going to revisit.

Flashback to my freewheeling days living in San Jose, 30 miles from the coast.  One Easter break, I hitchhiked south to Big Sur, a place to go and fall in love with the great outdoors. Without a penny in my pocket and no hotel for me, I slept on the beach in a sleeping bag with my dog surrounded by no name strangers from places around the country. Under the stars and circled around the bonfire we'd share road tales trying to one up each other. Adventures like me being stranded in Colorado and told by a highway patrolman to walk out of the state because hitchhiking was prohibited  to the night I slept with one eye open, arms wrapped around my black Lab on a private property in the Mojave Desert (fearing snakes) got interest. I didn't drink alcohol that night on the beach, but I did savor tea--and was bullied for my clean lifestyle.  In the morning without a hangover and feeling rejuvenated, I left paradise and traveled north to return to real life--college with the goal of becoming an author...

Coming Home
Decades later, this time around, I'll be at the Barnes and Noble bookstore in Gilroy and dishing on my two latest books--The Healing Powers of Tea and The Healing Powers of Honey.  After it will be time to reconnect with Monterey and Pacific Grove (places John Steinbeck lived life and shared with his readers), bond with an otter, experience the sound of waves instead of looking at the Lake--and I'll watch the sun set over the sea and rise--instead of the majestic Sierra. So, who says you can't go back home? This Healing Powers series author is doing just that. 



Author Event, Author Signing, Author Discussion 
Saturday April 21, 2018 2:00 PM 

UPDATE: THE HEALING POWERS OF SUPERFOODS IS CARRIED BY THIS STORE!

      
The Healing Powers of HoneyBy Cal Orey
Publish Date: 02/27/2018
See All Formats & Editions

The Healing Powers of TeaBy Cal Orey
Publish Date: 12/26/2017
See All Formats & Editions
Gilroy Gilroy Crossing
6825 Camino Arroyo
Gilroy, CA 95020
408-846-5777

Store Hours:Sun-Thu 9-9Fri&Sat 9-10

Author-Intuitive Forecasted SF/SAF Quake(s)

2019 FORECASTSBy Cal Orey (Healing Powers Series author) UPDATE: 4.7 HITS HOLLISTER OCT. 15; ON SAF AS FORECASTED BELOW! DID THE OCT. 13 FULL MOON TRIGGER THE 4.5 SF BAY SHAKER LAST NIGHT AND THE TEMBLOR TODAY? GEOLOGIST JIM BERKLAND FORECASTED A MAJOR QUAKE DURING THE WORLD SERIES GAME. ON OCT. 13 THE GILROY DISPATCH RAN HIS PREDICTION. FOUR DAYS LATER, A 7.1 RUMBLED THROUGH NORCAL. COINCIDENCE OR A SIGN TO BE PREPARED FOR A STRONGER EARTHQUAKE OVERDUE?

As predicted, 2018 Earth changes walloped our country in different regions, from the West Coast, East Coast, South, and Midwest. We're talking about wildfires in the West, a rare major earthquake in Anchorage, Alaska (the strongest seismic activity since the great 1964 tremor), epic volcanic action leading to an odd 6.9 earthquake in Hawaii, autumn snowstorms in the Deep South, and hurricanes on the East Coast... UPDATE: SF Quake on October 14 Predicted, 1 day after the Full Moon
Last night a semi-shallow earthquake rumbled the S.F. Bay Area and was felt all the way to Lake Tahoe. In less than two hours prior, the producer of Coast to Coast AM called me--but it was a dropped call. I had forecasted CA was next on the last show a few months ago. Here, take a peek. And check out the email I sent to myself about one week ago...


Anyhow, Oct. 17 is the day of the Loma Prieta quake that Jim Berkland predicted.  And Oct. is a shaky month.  I know I said 75% a stronger earthquake by the end of Oct. for CA. And AK I noted at the end of the seqment. Still shaking up there. Booked for a trip in Dec. against my better judgment. Oh well. Anyhow, available this week so we can give credit to our dear friend Berkland and an update about CA and its quietude except[s] some activity in the SF Bay Area region and SoCal.

SENT TO MYSELF-----Original Message-----
To: COrey39184
Sent: Sat, Oct 5, 2019 9:39 pm
Subject: quake forecast
Quake:
5.0+ SF/NorCal (Bay Area or Tahoe-Reno)ShallowOct.5-3170% Odds

These events are more than likely connected to climate change, resembling scenes out of the film “The Day After Tomorrow,” and we’re going to see more erratic events in the New Year. It is the year to be ready for unusual Earth events. This means wacky snowstorms in warm regions and lack of precipitation in normally cold regions will open our eyes to global warming. Read on—and take a peek at what may happen in the United States and around the world. Like last year, it is a new year with new challenges, whether you’re at home or traveling on the road, in the sky, or on the water. It’s a time to be ready for nature’s wrath--the new normal.

Predictions for the New Year
        Earthquakes* California, one of the top three shakiest states (Alaska and Hawaii are part of the trio) did get some shakers but nothing significant. In 2019, a major earthquake offshore Northern California, the San Francisco Bay Area (East Bay, South Bay or Coastal and on the San Andreas)…

…Southern California (Greater Los Angeles or near the Salton Sea and on the San Andreas) will most likely strike. I predict at least one of these hot spots will experience a shallow and strong earthquake that will make news around the world. If it is near a major city, shallow, happens during commute hours on a weekday catastrophic infrastructure, injuries, and deaths may be the end result.* Not to forget Anchorage, Alaska which rocked with a 7.0. Aftershocks will continue to occur for months, however, I predict there is the chance a stronger quake could happen near the region, whereas if it’s shallow there will be more damage to the infrastructure and a tsunami which didn’t happen.* On December 12, a shallow 4.4 earthquake temblor rocked Tennessee, one of seven states in the New Madrid Zone. It could be a foreshock. A major earthquake may happen and will be felt in more than a dozen states in the Midwest and Northeast.* Europe may be challenged by major earthquakes, including Italy and Greece (the 6.8 felt on October 25 in 2018 could have been a foreshock). At least one shaker will be shallow, in a major city, and likely a powerful 8.0.
        Rain and Snow Events
As Earth changes continue to shock us, in 2019, according to the National Oceanic Atmospheric Administration (NOAA) forecasts weather will be warmer in the majority of the United States. Also noted: higher than average temperatures; the South and East Coast will get more precipitation than normal.As a native Californian, I predict a repeat drought in our Golden State is likely (despite one or two major snowstorms in the northern state, mudslides throughout the State with power outages), and more coastal chunks of cliffs (like at Big Sur) will erode and fall into the sea.European countries including Italy, Spain, and France may experience heavy rainfall and flooding, especially in coastal regions in the winter and summer.

 Hurricanes, Tornadoes, and Wildfires Hurricanes may be more severe in 2019. The Gulf States, including Texas, Mississippi and on the East coast making landfall in North Carolina or South Carolina. At least three Category 5 hurricanes will occur—with two making landfall; not to exclude Mexico and/or the Caribbean. Tornadoes will likely accompany some these hurricanes. Also, rare twisters will happen in states that will be surprising and make international news.Wildfires in the West are likely to continue year-round and cause significant damage. The Southwest, Southern California, Northwest, and Midwest are in the line of fire as well as the Northwest including Western Canada.

        On the FringeAs we deal with shaky ground and mild weather do to climate change, other challenges will keep us on guard. As always, politics will cause shake-ups, affecting air quality. Ongoing fracking will continue to make the Earth rock in Oklahoma and other states. Also, more volcanic activity in the U.S., is probable. Perhaps Hawaii will start shaking again, as well as Redoubt Volcano in Alaska or Yellowstone creating alerts...and more.  Despite the erratic Earth changes, people in the United States will be forced to become more mindful and self-reliant, be more prepared with first aid kits and survival foods in case a natural disaster hits their home or even our entire nation. Whatever Earth challenges happen, as always, we will persevere and become country strong(er).
Spot-On 2018 Visions 
That Came True
* On January 4, the San Francisco Bay Area’s East Bay rocked; a 4.4 in Berkeley hit at 2:39 a.m., and was reported felt by 40,000 people. It was on the Hayward Fault.* On October 22, British Columbia, part of the Cascadia Subduction Zone, did rock with a 6.8 at Port Hardy, Canada but no tsunami.  * On January 23, Kodiak, Alaska was indeed rocked by a January 7.9; and on November 30, a 30 second earthquake rumbled through Anchorage causing major infrastructure damage, a West Coast tsunami alert, and hundreds of aftershocks.* The Eastern Seaboard was indeed slammed by hurricanes… There were two Category 4 hurricanes—Michael (which hit Florida, Georgia, North Carolina, and Virginia); and Florence (which affected the East Coast).* And note, deadly wildfires in California did happen; Paradise in the northern state was nearly destroyed. Air quality due to the California wildfires was reported extremely unhealthy in some areas, including Sacramento.