Cal Orey's Blog, page 10

Granola Girl Cal Orey -- More than just a health journalist

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Cal Orey, M.A. is an author and non-fiction novelist. Her books include the Healing Powers Series (Vinegar, Olive Oil, Chocolate, Honey, Coffee, Tea, Superfoods, Essential Oils, Herbs and Spices) published by Kensington. (The collection has been featured by the Good Cook Book Club.) Orey’s new book is Soulmates with Paws. [Followed by Courage with Paws, Time-Traveling Tabby, and The Ghost Ships trilogy]

Granola Girl’s Healing Power’s Series: A Treasure Chest of Goodness

Are there any classic novels that you only recently read for the first time?

Well, it’s not a “classic” but it is a bestseller and I finally read it. I savored the short and oh so sweet, tuesdays with Morrie. As a ghostwriter I was told by the client that this is the kind of vibe he wanted for the non-fiction novel I wrote for him. 

The end is a bittersweet one. I was promised co-author credit. The client fibbed and my name is not on the book. I did pen The Healing Powers of Tea, and tea plays a big role in his book. So in my heart I know it’s my baby.

You’re organizing a party. Which two authors, dead or alive, do you invite? 

I would love to host John Steinbeck. He input his emotion into his work. And, of course, Travels with Charley is one of my favorites books. When I was in my early twenties, I left Northern California and hitched and hiked with my dog in search of America. Steinbeck was my mentor, my teacher, my hero. 

Next up for tea and scones, would be Stephen King. I would love to hear him tell a spooky tale. One late winter, I drove from Lake Tahoe to Reno for a book signing. He was there a week prior. It was a hard act to follow. But I got a call from the manager a day before my event. She said, “I don’t know how to tell you this but all of your books sold out.” So, I took my beloved Brittany and we ended up bringing more books to the bookstore. 

Who are your favorite writers? Are there any who aren’t as widely known as they should be, whom you’d recommend in particular? 

The trio of authors I chose for my oral exams in grad school are still my favorite writers. So, it’s John Steinbeck, Edward Albee (I was going to be a playwright), and George Elliot who had a sensitive husband who trashed her bad reviews. (My professors did approve of the master. However, they said they hoped I became an author—not a literature teacher.)

What do you read when you’re working on a book? And what kind of reading do you avoid while writing?

I read books and articles related to my chosen topic. I make a point of it to choose a different angle, style, and turn the subject matter upside down—this way it’s all mine. I stay clear of novels because it’s too distracting and takes me out of the zone.

What moves you most in a work of literature? 

When the author reveals the inner self and isn’t timid to share feelings—that is what makes me laugh or cry.

What genres do you especially enjoy reading? 

My favorite genres include Sci-Fi, Romance, and Adventure.

What book are you planning to read next? 

I’m too busy writing. I will not be reading but writing Book 2: Soulmates with Paws: A Collection of Tales & Tails.

What books and authors have impacted your writing career? 

Anne Rice taught a class at San Francisco State University—and she was amazingly real. Rice told us when we write we should pretend to disrobe and share ourselves without inhibitions. And that’s just what I do.

Brewing Resilience -- Find the Coffee in Tahoe Amid Trade Wars

Smart Strategies for Sourcing Superfood Coffee

 in Tahoe Amid Trade Wars (Tahoe Daily Tribune)

 Cal Orey, M.A.

Imagine: I wake up and brew artisan ground coffee with a splash of low-fat organic milk, every day like clockwork. Welcome to my constant—like feeding the dog and cat—to give me that feel-good warm and fuzzy feeling. I love the smooth vibe from my cup of naturally flavored java from Hawaii. 

What’s more, a new study published in March 2025 in the journal Nature Medicine reveals that sipping coffee in the morning can be a road to longevity. The study gives kudos to this perk to the antioxidants and anti-inflammatory compounds in coffee, which may help reduce the risk of chronic diseases such as heart woes and diabetes. The findings:  Those who savor their morning cup of Joe get the protective effects, contributing to a longer life span.

The bad news is, during the trade wars (remember, Inoted these were coming) and pre-recession, getting coffee at a good price in Tahoe can be a challenge! But thinking outside of the box can ensure you have access to quality brews despite potential price hikes and supply chain disruptions. (My island brand is now AWOL!). Since I wrote the book The Healing Powers of Coffee (Kensington), I know a thing or two about scoring coffee. Here are some clever tip$:

1.     Sipping Through Tahoe’s Hidden Coffee Gems: Look for independent cafes that prioritize local or direct-trade coffee, as they might have better access to quality beans without relying heavily on international imports.

2.     Roast and Revel: Tahoe’s Artisan Coffee Roasters. Get a bargain from roasters who may offer bulk buying options. This can sometimes provide better prices than retail outlets, especially during times of roller coaster market prices due to tariffs and trade disputes.

3.     Deals in the Deep Blue: Snagging Tahoe’s Best Coffee Bargains: Check Out Sales and Promotions:  Keep an eye out for sales at local grocery stores. Many retailers may offer discounts or promotions to attract customers during economic downturns, making it good time to stock up on your favorite blends…

4.     Stash Your Beans: Storage Solutions for Tahoe’s Coffee Lovers: Yes, you can chill and even freeze bags of ground coffee. Refer to number 3. During my book research, I was comped with pounds and pounds of coffee (ground and whole bean). No way could I use all of the varieties at once. Storing it worked!

5.     Beyond the Bean: Try Tahoe’s Alternative Brands: Okay. I am a coffee snob. When my Hawaiian brand was MIA—I switched to other products I wrote about in the coffee book. And while the price a was a tad higher it was worth it.

6.     Click and Sip: Online Coffee Finds for Tahoe Enthusiasts: You can be greeted with a wider selection of coffees. Local retailers may offer competitive pricing. Check out different online coffees that offer fast shipping options directly to your front door.

By following these steps, you can face the challenges posed by trade wars and economic uncertainty while still enjoying your daily cup of coffee in Tahoe.

CAL OREY, M.A., is a bestselling author-novelist specializing in topics such as adventure, health, nutrition, and science. She holds a bachelor’s degree and master’s degree in English (Creative Writing) from San Francisco State University. Her books include the popular Healing Powers series, and Courage with Paws: The Heart of a Siamese Cat, (Book 2) Time-Traveling Tabby, and a sci-fi trilogy--The Ghost Ships.  She is a South Lake Tahoe local. Her website is www.calorey.com

Recession-Proof Staples for Spring

 Spring into Summer: 

Recession-Proof Staples for Healthy Living in Tahoe

By Cal Orey, M.A.

A friend of mine recently shared that he’s been relying on peanut butter and honey sandwiches, coffee and tea to cope with pre-recession jitters. This reminded me of my own graduate school days when I survived on brown rice and vegetables. It got me thinking: “There has to be a better way to eat healthy on a shoestring budget.” Given the current economic uncertainly, it’s crucial to identify nutritious food staples that are both healthy and budget-friendly Here are some recession-proof staples that thrive in the spring and summer months in the Tahoe region, along with their long shelf life, health benefits and affordability even during price surges from trade wars.

1. Quinoa: Welcome to a complete protein, containing all nine essential amino acids. It’s also high in fiber, magnesium, and antioxidants. Tahoe Friendly: Quinoa can be sourced from local farmers or purchased in bulk at reasonable prices. Its versatility allows it to be used in salads, bowls, or as a side dish during summer barbecues.

2. Lentils: Peas and Beans. All part of the legume family, these gems are rich in protein, fiber, iron, and folate. They are heart healthy and help regulate blood sugar levels. Tahoe Friendly: Lentils do well in cooler climates and can be found locally or through regional suppliers. They are inexpensive compared to meat and can be added to hearty soups and salads perfect for spring picnics.

3. Potatoes: Both russet and sweet taters are high in vitamins, potassium and dietary fiber. They have anti-inflammatory properties and support immune function. Tahoe Friendly: Taters can be harvested from farms around Lake Tahoe. They are filling yet affordable when bought from farmers’ markets. Baked and stuffed with seasonal vegetables or baked sweet home fries sprinkled with fresh parsley and black pepper are tasty for lunch and dinners.

4. Pasta: Whole grain pasta is a good source of fiber, low in fat and cholesterol. It’s also a good energizing complex carbohydrate. Tahoe-Friendly: Its affordability makes it a smart choice for budget-conscious consumers looking for satisfying meals such as pasta salads or entrées paired with tomatoes and zucchini. Bonus tip: Store different shapes and sizes for variety.

5. Marinara Sauce: All-natural ready-made sauce infused with olive oil and garlic is low in fat and calories and high in vitamin C. Tahoe Friendly: If tomatoes skyrocket in price, use less and add to the sauce for a chunky version mixed with other veggies such as zucchini and mushrooms.

By focusing on these items during spring and summer around Lake Tahoe, you can eat well without breaking the bank. Psst! Don’t forget to use homegrown herbs like basil and parsley and spices for more flavor and health benefits.

CAL OREY, M.A., is a bestselling author-novelist specializing in topics such as adventure, health, nutrition, and science. She holds a bachelor’s degree and master’s degree in English (Creative Writing) from San Francisco State University. Her books include the popular Healing Powers series, and Courage with Paws: The Heart of a Siamese Cat, (Book 2) Time-Traveling Tabby, and a sci-fi trilogy--The Ghost Ships.  She is a South Lake Tahoe local. Her website is www.calorey.com 

The Vanishing Honey Bees--Update--Alarm! News on the Bees!

If the bee disappears off the surface of the globe thenman would only have

four years of life left.”

 

–Albert Einstein

Years ago the UK’s Y Mail reportedthe chilling story that up to 12 million bees dropped dead from hundreds ofapiaries in the Brevard County, Florida. Local beekeepers and authoritiespinpointed pesticides (perhaps from spraying one night by a helicopter formosquito control) as the culprit. These bees within a one-and-half-miledistance died at the same time and were found on the premises.

So,while this chilling story is about the demise of honey bees and theirbeekeepers, is the honeymoon over and how will the absence of this insectaffect our planet? Here are some questions and answers, straight from experts Iinterviewed for my book The Healing Powers of Honey: A Complete Guideto Nature’s Remarkable Nectar! And the problem has humans inthe U.S. and around the globe buzzing.

 

5 Questions:  Where Have All the HoneyBees Gone?

 

Q. Colony Collapse Disorder wasexcluded as a cause of the dead bees in the Florida incident. So,what exactly is this term?

A. Back in 2006, an apiary ownerin Lewisburg, Pennsylvania, made the problemknown. Penn State researchers took note of the bee colonydecline, due to a condition now known as Colony Collapse Disorder (CCD). Thiscondition causes honey bee colonies to simply vanish without a trace—go AWOLleaving their hives in the dust—lending to eerie images of TheHappening and I Am Legend sci-fi films of human andanimal extinction.

Q. What are some of the theoriesbehind CCD?

A. Theories include climatechange, diet, mites, pesticides, and viruses. Also, the stress of traveling forpollination of crops and the usage of cell phones (perhaps due to theradiation) are in the mixed bag of possibilities for why the bees are vanishingand leaving their beekeepers out of work and shocked by losing half or more oftheir prized colonies to an unknown cause.

Q. How will the die-off of the honeybee affect our food chain?

A. Millions of acresof U.S. fruit, vegetable, oilseed, and legume crops depend on insectpollination—and that includes the sacred honey bees. This little insect giveshuman gifts from the hive but also helps pollinate our crops, home gardens, andwildlife habitat. And don’t forget most beef and dairy products enjoyed inthe United States count on insect-pollinated legumes, such as alfalfaand clover. Worse, if the bee disappears our food chain would decline indiversity and quantity, and images of the futuristic doomsday films withoutfresh food like Soylent Green and The Road couldbecome a grave reality.

Q. What are scientists doing aboutCCD?

A. The U.S. Department ofAgriculture is trying to help get a handle on Colony Collapse Disorder. In 2010it dished out $6 million in emergency assistance to beekeepers who had losttheir bees. And scientists are busy at work trying to discover what exactly iscausing the vanishing of honey bees.

            California beeexpert Dr. Eric Mussen of UC Davis says, “None of us know why the bees are notas vital as they used to be. In many cases this may be due to limited access toa good varied supply of pollens.” He hopes in our lifetime scientists willdiscover what is killing the honey bees. “But,” he adds, “even if we find thecause, will we be able to overcome it?”

 

Q. What can you do to help keep thehoney bee alive and well?

A. Devote aportion of your property to growing annual and perennial plants the bloomconsecutively over the whole season that honey bees are collecting nectar andpollens for food. Reduce the pesticides of all kinds to a minimum.  Inareas with extended dry periods, supply fresh water in a way so that visitingbees don’t become a nuisance.

Consider donatingfunds to bee researchers around the country who are trying to determine thecause of CCD and what can be done to bolster the bee populations.   

Time-Traveling Tabby - PACIFIC BOOK REVIEW: GATSY WILL STEAL READERS' HEARTS

 Time-Traveling Tabby: A Journey Through Whiskers and Time – Book 2

BY CAL OREY

Read Pacific Book Review

Time-Traveling Tabby 

Title: Time-Traveling Tabby
Subtitle: A Journey Through Whiskers and Time
Subtitle: Paws, Claws, and Quantum Laws: Feline Odyssey Through Dimensions!
Publisher: AuthorHouse
ISBN: 979-8823041171
Pages: 54
Genre: Poetry / Feline Fantasy

Reviewer: Beth Adams

Read Book Review

Creative and celebrated author Cal Orey has compiled a work of poetry, vision, and transcendental life philosophy, encompassing captivating photographs of Gatsby, her orange tabby cat with whom changed her life in, Time-Traveling Tabby: A Journey Through Whiskers and Time. How can a cat travel through time?  That is the essence of this sci-fi fantasy theme, which showcases the wisdom and sensory perceptions of this amazing feline. We all know how extraordinary cats are, being known to predict earthquakes and other events; Gatsby will steal readers’ hearts.

 What struck me through paging this truly unique book is – love.  Only a bond beyond ordinary, between two souls, one human and one feline, can create such emotions, and only through the wordsmithing of Cal Orey can a book such as this be comprised with such heart-felt realizations articulated so beautifully.  The preponderance of photographs showcasing Gatsby lying down next to a clock displaying various times irks one’s imagination as to the meaning of such images. The natural mane of the cat’s forehead has a symbol reminiscent of the letter “M” – mysteriously spurring curiosity in the readers – does it stand for “Meow?”

A bedtime storybook indeed, or better yet a traveling companion, allowing it to be opened and stared at the depth of the pictures and words as if looking up at the star-filled sky at night. This book is a treasure for any personal library or gift.

buy on amazonVisit Author’s Website

Gifted Storyteller: Cal Orey, M.A,

Consultation--PayPal

COrey39184@aol.com

Continued Need for Content: Regardless of economic conditions, businesses and individuals will always require high-quality content to communicate their messages effectively. This includes books, articles, marketing materials, and more. As companies look to maintain or enhance their visibility during tough economic times, they may turn to professional writers who can deliver polished and impactful content.Shift Towards Quality: As noted in predictions for 2025, there is an increasing demand for pure human-created writing that avoids reliance on artificial intelligence (AI). Clients are becoming more aware of the value of original content created by experienced writers, which can lead to premium pricing for seasoned ghostwriters1. This trend suggests that skilled ghostwriters who can produce nuanced and emotionally resonant work will be sought after even more as businesses differentiate themselves from competitors using lower-quality AI-generated content.Expansion into Fiction: The ghostwriting industry is expected to see a rise in demand for fiction writing as more aspiring authors recognize the benefits of hiring ghostwriters to help them craft their stories2. This could provide additional opportunities for seasoned ghostwriters who have experience in narrative development and character creation.Market Trends Influencing DemandBundling Services: There is a growing trend among ghostwriters to offer bundled services that include not only writing but also publishing guidance2. This shift towards providing comprehensive solutions can make seasoned ghostwriters more attractive to clients looking for a one-stop shop for their writing needs.Storytelling as a Key Driver: The importance of storytelling in various genres has been highlighted as a major sales driver in publishing2. Ghostwriters who excel at crafting compelling narratives will likely find sustained demand as businesses and authors seek out professionals who can tell their stories effectively.Navigating Economic Challenges: During recessions, companies often reassess their spending and may cut back on less essential services; however, those that understand the value of effective communication may continue investing in quality writing services as a means to maintain customer engagement and loyalty1.Conclusion

In summary, while economic downturns typically lead to tighter budgets across many sectors, the unique skills offered by seasoned ghostwriters—especially those focused on quality human-created content—will likely keep them in demand over the next five years. Their ability to adapt to changing market needs and provide valuable insights through storytelling will further solidify their position within the industry.

In conclusion, seasoned ghostwriters will still be in demand during the coming recession and over the next five years due to ongoing needs for quality content, shifts towards premium human-created writing, and expanding service offerings.

Who Is Cal Orey

Cal Orey, M.A., is a successful author and novelist known for her diverse body of work, which includes over 40 books spanning various genres such as fiction, non-fiction, and self-help. She has gained recognition for her contributions to literature through publishers like Kensington and Newsmax, and she has been featured as a columnist and best-selling author in publications such as Woman's World and First for Women. Her official website is www.calorey.com.

Notable Works and Themes

One of Orey's significant works is Courage with Paws, which details her personal journey with heart disease (coronary artery disease or CAD) and highlights themes of resilience and recovery. This book not only reflects her experiences but also emphasizes the importance of a holistic lifestyle in managing health issues. Orey attributes part of her recovery to treatments received at UC Davis and the support from her pets, particularly her cat, who provides a unique perspective on her heart adventure.

In addition to Courage with Paws, Orey has authored several other notable titles including The Healing Powers series and works in science fiction such as The Ghost Ships (co-authored) and Time-Traveling Tabby. Her book on vinegar has achieved remarkable commercial success, selling nearly half a million copies and being translated into 25 languages.

Personal Background

Orey holds a Master’s degree from San Francisco State University (SFSU), where she was taught by renowned author Anne Rice and civil rights poet John Beecher. Her educational background has contributed to her writing prowess, allowing her to explore complex themes in both fiction and non-fiction.

Her adventurous spirit is reflected in her life experiences; she famously hitchhiked across America with a dog, an experience that enriched her storytelling abilities. Later in life, she traveled to Canada in a more luxurious manner, which inspired further writings.

Public Engagements

Cal Orey is actively engaged with readers through numerous book signings at Barnes & Noble locations and appearances on national radio shows. Her visibility in the literary community has helped solidify her reputation as a well-known author. 

In summary, Cal Orey is recognized not only for her extensive bibliography but also for the personal narratives that inform much of her work. Her journey through heart disease serves as an inspiring backdrop for many of her writings, showcasing how personal challenges can lead to profound insights shared through literature.

Cal Orey is a successful author known for over 40 books including "Courage with Paws," which discusses her heart disease journey; she emphasizes resilience through holistic living.

Invisible Ink--Confessions of a Ghostwriter (Co-Author): Cal Orey

 Confessions of a Ghostwriter

 By Cal Orey

I am a ghostwriter. I am often on the job writing books for someone else. For example, writing as a military wife, I dished out heartfelt feelings in a woman’s magazine about my husband’s service in Iraq. Writing as a witty English doctor, I prescribe anti-aging secrets in a self-help book. Writing as my sensitive mixed-breed cat, I dispense advice to pets and humans in a bimonthly horoscope column.

    In the past year I've co-authored novels: Romance, True Crime, Sci-Fi, and Historical Fiction. Currently, I just finished a Carl Sagan type of science book. I'm wrapping up a contemporary romance novel. Truth be told, I've cried many times during the Romeo and Juliet-ish work. And I've fallen in love with the characters. And for the next few weeks, I'll be fine-tuning a New Age super creative novella that is mind blowing! It will give you chills. Yes, co-author credit will be granted to me.

            Sound like fun? For writers who don’t mind losing a byline, ghostwriting is an interesting and potentially lucrative career option. Here are five reasons why you should consider this often-overlooked writing path.

1 Interesting assignments

Ever wish you were someone else? As a ghostwriter, you can live your dream vicariously—without having to get credentials or be reincarnated. Being a “ghost” is like channeling into someone else’s body and mind. For example, I write for my 5-year-old cat, Kerouac, who pens the column “What Do the Stars Hold for Your Pet?” for a pet magazine. Not only is his name on the masthead, each column pays for his premium cat food and toys.

            Eric Neuhaus, a New York ghostwriter, did the writing and more for a book by fitness guru Joe Decker As part of the assignment, Neuhaus and a diet consultant cooked up healthy versions of traditionally unhealthy dishes such and meatloaf and fajitas. “The kitchen in my one-bedroom apartment became the test kitchen,” Neuhaus says. “I bought another book on how to write recipes. All of this was trail by fire. I never thought in m wildest dreams that I’d be testing recipes.”

Ghost Tip: “If you enjoy people, ghostwriting is a way to delve into some of the most unusual people on the planet,” says Marc L. Weber, a former ghostwriter.

2 An occasional credit

When I was assigned the Iraq article for Complete Woman, I collected the very personal first-person narratives of two military wives, using their unique voices to put together their heart-warming tales. I received an “as told to” author credit.

Ghost Tip: If you think the book has potential to be a bestseller, request co-author credit. But if the project is an author’s tool (i.e., selling products), credit isn’t a big deal.

3 Appreciative clients

“One of the most surprising facts I have learned about ghostwriting is that there are some extremely intelligent people out there who cannot put anything onto paper,” Habert says. “For some reason, somewhere between the thought process and the actual movements of their pen or fingers on keyboard, they become babbling fools.”

            In my ghostwritten book on anti-aging, I noticed while the doctor had good command of the English language, his prose tended to be dry. I was hired to “dumb down” his health advice and product information. And the doctor appreciated my ability to do just that.

Ghost Tip: “You have to check your ego at the door,” cautions Deborah Kotz of Silver Spring, Md., who has worked as a ghostwriter on several health books. “Realize that you are the ‘writer’ and not the ‘author.’ There’s a big difference between the two. You are not the authority. So, you have to convey the message that the author wants to convey.”

4 Big-money potential

Some book advances can make you smile. Case in point: I just signed a book contract for a five-figure deal, travel expenses and bonuses. For the next five months, I will feel financially secure as I ghostwrite about a fascinating and controversial topic. How rich is that?

Ghost Tip: “If you think the book isn’t going to get that six-figure advance, settle on a fee upfront for your services,” Neuhaus says. “If you think it is going to be a blockbuster project, then negotiate a percentage of the advance and royalties.”

5 Unlimited prospects

The best part of ghostwriting is that it’s like a deep well that never goes dry. Habert understands the glory of ghostwriting. “It is a lucrative source of writing, not only in a monetary manner but also in the volume available,” she says.  Weber adds that a baby boomers age, “that generation becomes interested in holding on to its memories, so there is more work for ghostwriters to do than ever before.”

Ghost Tip: “Network as much as you can,” Weber says. “Make sure people know you have the talent to help them."

            Each in his or her own way, Habert, Weber and Neuhaus have discovered that ghostwriting is a good avenue to a never-ending road of projects. You, too, can arrive at that point. Just put on your mask and go to "No revisions" in the agreement. A dentist to hair stylist may make minor tweaks--but countless changes? Not a chance.

Work It Tips for the Writer (and Client)

Get it in writing: “If you’re going to collaborate, you’re going to need a written contract or agreement that spells out who does what and how much you get—and when,” Neuhaus says.

Tackle Tasks:   Outlines, restructuring and crafting, developing characters, writing prologues, cliffhanger chapters, and WOW endings, settings, description, dialogue -- and much more! A client may have notes or the entire manuscript written but it still may need SOS!

Develop a specialty: “Whether it’s fitness or fashion, write about what you love and have a passion for,” says New York City ghostwriter Eric Neuhaus.

Network with other ‘ghosts’: Often, ghostwriters will be busy with projects and may refer clients to you for a finder’s fee.

Discuss the editing process: If you want to avoid ghoulish re-dos, talk with the author about edits and ongoing revisions before you begin. Personally, I have incorporated the phrase: No revisions, no refunds. You are free to delete and add details. P.S. Re-dos are offered but they're not for free.

Remember, everyone has at least one book in them:  It’s your job to connect mentally and emotionally with someone who wants to hire a ghost—namely, you.

Published in The Writer (since 1933, RIP)

BIO: CAL OREY, M.A. Meet a super versatile author-journalist, columnist & ghostwriter (fiction: crime, romance, sci-fi, adventure, psychological thrillers, memoir & most genres) and a known on-air personality...  I'm a born and raised Californian  who keeps it real. I hold two degrees in English (Creative Writing) from SFSU, and pen the "hugely successful" Healing Powers Series, available at all fine bookstores --all 9 books have been graced with online bookstore website Bestseller banners; (translated in 25+ languages), many featured by Good Cook and Literary Guild book clubs to Newsmax media.   NEW BOOK RELEASE:  The Healing Powers of Herbs & Spices: Timeless Treasures #9 published in 2021 by Kensington   It has made its way to being a pick in Woman's World Magazine Book Club, and covered by Booklist, American Global News, GlobalInformerNews, NYC Daily Post, New York Daily, City Buzz News, Huffington Post, on board with Newsmax, and in more than 75 libraries worldwide (multiple branches, many copies), articles in hard copy and online magazines... noted on C2CAM, KSFO...

Gifted Storyteller: Cal Orey, M.A. -- Consultation--PayP...

Gifted Storyteller:  Cal Orey, M.A. -- 

Consultation--PayPal

COrey39184@aol.com

Continued Need for Content: Regardless of economic conditions, businesses and individuals will always require high-quality content to communicate their messages effectively. This includes books, articles, marketing materials, and more. As companies look to maintain or enhance their visibility during tough economic times, they may turn to professional writers who can deliver polished and impactful content.Shift Towards Quality: As noted in predictions for 2025, there is an increasing demand for pure human-created writing that avoids reliance on artificial intelligence (AI). Clients are becoming more aware of the value of original content created by experienced writers, which can lead to premium pricing for seasoned ghostwriters1. This trend suggests that skilled ghostwriters who can produce nuanced and emotionally resonant work will be sought after even more as businesses differentiate themselves from competitors using lower-quality AI-generated content.Expansion into Fiction: The ghostwriting industry is expected to see a rise in demand for fiction writing as more aspiring authors recognize the benefits of hiring ghostwriters to help them craft their stories2. This could provide additional opportunities for seasoned ghostwriters who have experience in narrative development and character creation.Market Trends Influencing DemandBundling Services: There is a growing trend among ghostwriters to offer bundled services that include not only writing but also publishing guidance2. This shift towards providing comprehensive solutions can make seasoned ghostwriters more attractive to clients looking for a one-stop shop for their writing needs.Storytelling as a Key Driver: The importance of storytelling in various genres has been highlighted as a major sales driver in publishing2. Ghostwriters who excel at crafting compelling narratives will likely find sustained demand as businesses and authors seek out professionals who can tell their stories effectively.Navigating Economic Challenges: During recessions, companies often reassess their spending and may cut back on less essential services; however, those that understand the value of effective communication may continue investing in quality writing services as a means to maintain customer engagement and loyalty1.Conclusion

In summary, while economic downturns typically lead to tighter budgets across many sectors, the unique skills offered by seasoned ghostwriters—especially those focused on quality human-created content—will likely keep them in demand over the next five years. Their ability to adapt to changing market needs and provide valuable insights through storytelling will further solidify their position within the industry.

In conclusion, seasoned ghostwriters will still be in demand during the coming recession and over the next five years due to ongoing needs for quality content, shifts towards premium human-created writing, and expanding service offerings.

Overview of Cal Orey

Cal Orey, M.A., is an accomplished author and novelist known for her extensive work in the genres of fiction and non-fiction. She holds a Master’s degree from San Francisco State University, which has contributed to her expertise in writing and research. Orey has published over 40 books, showcasing a diverse range of topics that include health, wellness, science, and fiction.

Healing Powers Series

One of her notable contributions is the "Healing Powers" series, which focuses on the therapeutic benefits of various natural substances. This series explores how different foods and ingredients can contribute to physical and emotional well-being. The books are well-researched and often incorporate scientific findings alongside practical advice for readers interested in holistic health.

Publishing and Contributions

Cal Orey's works have been published by Kensington Publishing Corporation, a well-known publisher that specializes in various genres including romance, mystery, and health-related literature. In addition to her books, she has written articles for NewsMax, where she shares insights on health trends and lifestyle choices.

Her writing style is characterized by a blend of personal anecdotes, scientific research, and practical tips, making her work accessible to a wide audience. This approach not only informs but also engages readers who are looking for reliable information on health topics.

Online Presence

For more information about Cal Orey's works and updates on her latest publications, you can visit her official website at calorey.com. The site provides details about her books, upcoming projects, and additional resources related to her areas of expertise.

In summary, Cal Orey is an established author with a Master's degree from SF State University who has written over 40 books including the popular "Healing Powers" series (nine books) published by Kensington. The Healing Powers of Vinegar sold nearly 1/2 million copies; is translated in 25 languages. She contributed articles to NewsMax (the outlet promotes the Healing Powers series and maintains an informative website about her work.

Spice It Up for Springtime! The Healing Powers of Herbs & Spices

  Key To Vibrant Health For All Generations Is In Your Kitchen . . .

Anise, bay leaf, garlic, parsley, turmeric, and more — for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses.

The latest research reveals that the seasonings already in your pantry — or easily found fresh in your supermarket or garden — can lower your risk for cancer, heart disease, and obesity.

This A-to-Z guide catalogs the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind.

In the pages of The Healing Powers of Herbs and Spices you will discover how you can naturally:

Bring abundant zest to your table while lowering your cholesterol, balancing your blood sugar, and revving up your metabolism — at any age!Ward off colds and flu, banish a hacking cough, and even ease PMS or menopause woes, by adding tasty plant therapy to your favorite food or drink.Lessen your anxiety and boost your mood with aromatic natural ingredients found in dried and fresh flavorings.Soothe aches and pains without harmful side effects — and trigger feel-good endorphins — using sweet and savory garnishes, including edible flowers.Create in-home spa treatments using the same herbal potions featured at luxury spa resorts.

With over 50 taste-tempting recipes, along with personal stories and fascinating historical anecdotes on medicinal uses dating back to biblical times, The Healing Powers of Herbs and Spices is your go-to guide for embracing limitless energy and healthy longevity while feasting on memorable meals full of mouthwatering aroma and deliciousness!

Here are just a few of the herb-a-licious recipes:

Cinnamon Rolls with Allspice Glaze

These easy-to-make rolls are guaranteed to please anyone with a sweet tooth. This version is sweet and spicy, Serve warm with tea. It’s a gift from nature’s herbal garden.

 Couscous with Apricots and Toasted Cumin

This recipe is worth dishing up — it brings you the exotic tastes of the East. The mixture of herbs and spices, plus a dash of honey and lemon, are sure to please even the most discerning palate.

 Shrimp with Wild Rice Cakes and Roasted Pepper-Dill Aioli

Bright and fresh, this recipe is the perfect complement to a summer night. A mix of dill, mustard, and garlic creates a complex but light flavor profile that pairs great with a crisp white wine.

 Herby Tostadas with Cilantro Sauce

Packed with crunch and zesty cilantro sauce with a spicy flavor and healthful kick, this quick and satisfying dish is ready in a snap and is perfect for an outdoor meal.

 And so much more! (Click to order Gift Book)

Get all of these revitalizing recipes and improve your health the delicious way when you take advantage of our special offer.

Normally this NEW book retails for $16.95, and it’s a steal at that price, BUT . . .

Through this exclusive direct-from-the-publisher offer, you won’t pay a dime for the book. All we ask is that you cover $4.95 shipping and handling.

Superfood Coffee Prices Are Soaring! Stock Up...

      Is America's Beloved Brew Loaded with Healing Powers?

Millions of Americans reach for a cup first thing in the morning, counting on it to jolt them awake and get their day going. But did you know your morning brew has benefits that go far beyond caffeine?

That’s because coffee is chock full of keep-you-healthy from head-to-toe antioxidants and hundreds of health boosting compounds. They’re so powerful they could boost your memory, lower your risk of diabetes and cancer, stop pain and send colds and flu packing.

What’s more, leading university researchers found coffee isn’t just chockful of antioxidants . . .it’s the #1 source of antioxidants in the American diet. No wonder medical doctors and researchers around the world call coffee the new superfood. Your cup of java is good for your brain, heart, sinuses, lungs, skin, mood and so much more!

Now you can get the full scoop on your beloved breakfast beverage from Cal Orey, the best-selling author of The Healing Powers of Chocolate in her blockbuster new book, The Healing Powers of Coffee.  

Inside, you’ll discover how your morning joe’s magical beans not only wake you up, boost your mood and give you energy but your antioxidant-rich coffee is full of other big perks. For example, you can . . .

Lose fat and flab, sleep peacefully,
& even grow new hair!

Coffee has been scientifically found to be a powerful remedy for dozens of common health conditions—even the most surprising ones like insomnia, diarrhea and balding. This go juice serves up dozens of other health benefits, including helping you:

[image error]Lose weightBurn more fatLower blood pressureStop muscle pains and crampsBanish headachesSooth an upset tummyHeal coldsSpeed flu recoveryRelieve sinusitis and stuffinessEase dental woesAnd much more

As an added benefit, this magical bean brew has been shown to lower the risk of diabetes, heart disease and Alzheimer’s. As you’ll discover in The Healing Powers of Coffee you don’t even have to drink coffee to reap the health benefits. You can also cook with it or rub it on your skin to savor its healthy goodness!

Wake up to the amazing health
benefits of this ancient remedy

Coffee’s healing powers go back centuries to the ancient monks and healers. Legend has it that Kaldi, an Ethiopian goat herder, was the first to discover the energizing benefits of the coffee bean plant. When Kaldi’s goats ate coffee berries, the animals experienced crazy amounts of energy which kept them going all night long.

Ease Joint Pain with Coffee. Regina Blackmon did . . . and you could, too.

By drinking a special enhanced coffee like the one named on page 47 in your FREE BOOK, Regina experienced less joint pain — and she’s more alert and less groggy. It gives her energy without zapping her of much-needed hydration.

Discover hundreds more healthy coffee facts in The Healing Powers of Coffee. We’re giving you the book for FREE — a “perk” of being a loyal Newsmax reader.

When the Ethiopian monks saw this, they concocted a drink with the coffee berries to help them stay awake through marathon prayer sessions. It worked!

In 1615, when Pope Clement VIII tasted coffee, he called the drink “heavenly”—but Christians leaders disagreed. They claimed coffee was satanic and named it “devil’s brew.” Turns out the Pope was right! For centuries, this heavenly little bean was used in ancient medicine to help lower the risk of heart disease, cancer and diabetes—even help prevent gallstones.

Fast forward to today and researchers have discovered there’s a whole host of health benefits linked to coffee.

One Swedish study showed women age 50-74 who were heavy coffee drinkers had a lower risk of developing breast cancer. Turns out, coffee raises the blood levels of a phytochemical linked to a lower risk of estrogen-related breast cancer.

Want to give your liver a fighting chance? Coffee may be just what the doctor ordered. A 2007 study of 240,000 people published in the Journal of Hepatology, showed coffee drinkers had less than a 50% lower risk of developing liver cancer compared to those who didn’t drink coffee.

How many cups did they drink for the protective effect? Find out in your FREE BOOK, The Healing Powers of Coffee on page 53.

More recently, studies have even shown with this superfood you could . . .

[image error]Rev up a sluggish metabolismIncrease alertness and mental performanceRelieve asthma and respiratory symptomsImprove shorter-term memoryPower up your enduranceLower the risk of type 2 diabetes—up to 54%Halt the formation of gallstonesReduce risk of Parkinson’s as much as 40%Lower chances of colorectal cancer by 24-48%Reduce the risk of cirrhosis of the liver

Then there’s the buzz in the scientific community about coffee helping you lose weight. Forget the pills, shakes and crazy diets. Get ready to say . . .

Bye-bye bloat, fatty butt and thunder thighs . . .
Hello slim, trim, healthy you.

Ever notice how some people just seem to stay naturally slim—no diets, diet pills or hour-long sessions on the treadmill? Their secret may be coffee.

A natural diuretic, coffee can stimulate water loss. BUT there’s a special secret to dropping those pounds: not just any coffee will help you banish the bloat and drop the weight. You must drink this kind and do this one simple thing.

Find out which coffee is your fat loss friend on page 125 of The Healing Powers of Coffee. Claim your FREE BOOK now and pay only $4.95 for shipping.

The fountain of youth that can
help you stay younger longer.

Play your cards right and coffee may be able to help you stall the aging process. How does living well into your golden years, sound? These are just more reasons America’s favorite morning buzz beverage is hailed as the new superfood. Here’s the thing . . .

When researchers went looking, they discovered
WHY coffee is so healthy for you.[image error]

According to top scientists and doctors, coffee is loaded with disease-fighting antioxidants. In 2005, when University of Scranton researcher Joe Vinson and his research team analyzed the powerful little bean, they found coffee has more antioxidants than vegetables, fruits and spices! No wonder coffee is the #1 source of antioxidants in the American diet.

Vinson and his team of researchers studied over 100 food and beverages and still, when all was said and done, coffee still came out on top.

Coffee is packed with powerful disease-fighting antioxidants chlorogenic acids and caffeic acids. In fact, you can get as much as 70% of your total dietary intake of these two antioxidants by consuming coffee. But coffee also contains antioxidants like flavonoids, stilbenes, lignans, cinnamic acids and benzoic acids — healthy compounds your body craves.

Coffee is the new “vitamin C”

Interviews with doctors, researchers, and coffee roasters have shown there are 7 powerful antioxidants in coffee — and they’re stronger than vitamin C!

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In your FREE BOOK, The Healing Powers of Coffee, you’ll get nearly 50 recipes to help you get your daily dose of antioxidants in coffee, including Coffee Cream Blueberry Scones, Apple Almond Coffee Croissants with Coffee Glaze and Coffee Pork Chops — all delicious and nutritious!

Now it may be 99% water but coffee is 100% good for your health.

Packed chock full of incredibly healthy nutrients, coffee also delivers your body a boatload of good for you vitamins and minerals including zinc, potassium, magnesium, folate, protein calcium, vitamin B6 and iron. And the buzz about coffee’s health benefits doesn’t stop there.

Inside your FREE BOOK, The Healing Powers of Coffee, you’ll discover how coffee can help you . . .

[image error]Enjoy a stronger, healthier brain! Discover the study of Japanese American men that shows drinking coffee daily may lower your risk of developing Parkinson’s disease. Page 131Lower your risk of a stroke! See how women who had coffee every day had a 19% lower risk of stroke. The secret is making sure you drink this many cups every day. Page 131-132Clean out a “clogged system” quickly! Get Dr. Ann Louise Gittleman’s Coffee Enema Recipe on page 126 of your FREE BOOK. This smooth-moving beverage dilates blood vessels and bile ducts to remove toxic overload like pesticides and poisons.Bring back gorgeous shine to your hair! Add this simple coffee therapy to your hair routine. Page 191Boost your immune system! Lower your risk of heart disease and obesity! Pair coffee with this beloved sweet treat for a DOUBLE dose of powerful antioxidants. Page 113Get bright, pearly whites—no cosmetic surgery! Simple hacks keep your teeth brighter and whiter. (Plus, discover which coffee causes the least staining. Page 215)Got “jellulite”? Cellulite on your legs that looks like jelly? Check out the 4 easy ways to SHRINK unwanted, unsightly, dimpled cellulite. Page 123Soften dry, rough skin! Exfoliate and soften with the 3-minute Coffee Mask. Page 191

PLUS:

The silent killer that increases with age and DOUBLES the risk of heart disease, stroke, heart attack and diabetes. Discover how the magic of polyphenols in coffee can help stop you from becoming a statistic. Page 134How much caffeine is okay every day — the answer may surprise you! Page 43Starbucks, Einstein Bagels, Dunkin’ Doughnuts: who has the most and who has the least caffeine in their coffee. Page 45Say WHEN! How much coffee is too much? Depends on these 2 things. Page 48Reach for this roast when you want to ensure your coffee packs a powerful punch of antioxidants. Page 46Quality of coffee: does it make a difference in the health benefits you get from it? Page 49

There are dozens and dozens of ways your whole body and mind can benefit from coffee—and they’re all packed inside Cal Orey’s blockbuster new book, The Healing Powers of Coffee.

For instance you can . . .[image error]Lower your cholesterol
with a cup of joe

Like oat bran and apples, coffee is loaded with fiber which can help lower your “bad” LDL cholesterol. That means you could lower your risk of heart disease and help support healthy blood sugar—great news if you suffer with diabetes. Speaking of cholesterol and heart health you can . . .

Lower your blood pressure safely and without meds

Here’s a health shocker: coffee may lower your blood pressure. When type A patients were given a cup of coffee, it was expected their blood pressure would rise. However . . .

Researchers were shocked to find the coffee had a calming effect, lowering blood pressure, making it a heart healthy treat. What’s more, when 155,000 women in a 12-year study published in JAMA drank coffee, results suggested the women who drank caffeinated coffee may have reduced risk of high blood pressure.

Claim your FREE BOOK now and pay only $4.95 for shipping.

MEN LISTEN UP!
Harvard researchers say you can
bulletproof your prostate with coffee

Here’s one you can raise your cup to and say, “Yes please!” When Harvard researchers looked at 50,000 men who drank coffee — regular and decaf — over 22 years, they found men who drank the most coffee had the least risk of prostate cancer.

Men who drank the number of cups revealed on page 54 of your FREE BOOK, had a whopping 60% LOWER RISK of developing deadly prostate cancer. Research suggests the antioxidant power of coffee may help reduce the inflammatory response and regulate insulin.

All this is just a drop in the bucket. Your FREE BOOK, The Healing Powers of Coffee is jampacked with . . .

Dozens of delicious coffee recipes
you can sink your teeth into!

Who says you have to get your fill of coffee in a cup? Try the delicious recipes in your FREE COPY of The Healing Powers of Coffee to savor your favorite taste treat. There are scrumptious recipes for breakfast and dinner, appetizers, beverages and desserts. Here’s a sneak peek:

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Coffee Cheesecake

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Kahlua Biscotti

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Kahlua Creamy Fudge

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Brown Sugar Caramel Latte

 Cappuccino Crème Brulee Café Au Lait Orange Olive Bread Coffee Cake[image error]

Coffee Chili

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Veggie Lasagna with Coffee Sauce

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Cinnamon Coffee Rolls

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Mystery Mocha Cake

 Easy Mocha Brownie Tort Coffee Pork Chops Cappuccino Cookies Iced Coffee with Honey 

Plus, dozens more delicious coffee-infused recipes. Try every one of them in your FREE BOOK!

Discover dozens of coffee “cures” for
what ails you inside your FREE BOOK!

Inside your FREE BOOK, The Healing Powers of Coffee, you’ll find 50 home remedies for the most common health ailments. Each one details the type of coffee to drink, how much and when to drink it for the best results. You’ll also discover “why” each amazing home remedy works!

Look for coffee “cures” for . . .

AsthmaAllergiesAnxietyBaldnessBone LossBurnoutColdsCoughDigestive IssuesFatigueFluGallstonesHeadacheInsomniaLow libidoWeight GainHow Coffee Helped
“Olive Oil Joe” Live to 95

He was the man from Modesto, California who had pioneered the grassroots olive oil production. Faithful to the traditional Mediterranean diet, Joseph was known to enjoy a cup of coffee sweetened with honey every morning.

The olive oil magnate wasn’t overweight and didn’t have high blood pressure — nor did his wife Gemma who followed the same diet and lifestyle. Joseph lived to the ripe old age of 95 — that’s 20 years past the average American man’s life expectancy of 74! Joe’s secret to a long life? His daily morning brew!

 

And so many more bothersome ailments.

Now typically you’d pay $14 in retail stores for The Healing Powers of Coffee but through this exclusive offer, Newsmax is giving the book to you absolutely FREE — PLUS a special report.

Claim your FREE COPY today . . . get a SPECIAL BONUS.

Special Bonus Report:
Drink to Your Health — Discover the
Amazing Perks of Coffee ($9.95 Value)[image error]

Study after study finds that coffee is a healthy drink that offers protection from a variety of conditions, including age-related cardiovascular disease, cancer, diabetes, and arthritis.

In the exclusive report Drink to Your Health, we dive into the many surprising facts about coffee, and even more ways you can boost your health and longevity.

You will be surprised by what you read:

Learn what your perfect “coffee dosage” is, based on actual U.S. Army Studies!Discover how coffee cuts your risk of liver cancer.Get additional information of coffee’s ability to fight off dementia.

This special digital report is only available through this exclusive offer, and will be sent to you instantly at no additional cost.