Cheryl Richardson's Blog, page 37

February 17, 2019

Find the right herd

Good friends are good self-care. That’s the thought I’m left with this morning as I watch a friend and colleague walk to his car after spending a few days here at our home. Or what we affectionately like to call “self-care rehab” . There are few things more nourishing to me than concentrated time with someone […]

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Published on February 17, 2019 12:23

February 10, 2019

Be a Valentine

I wanted you to know that I’ll be offering a daylong workshop on February 24th at Circles of Wisdom in Methuen, MA called Midlife Magic: Discover What Really Matters at Midlife.  Grab a friend and join us for the day!  You can learn more about it, here. Also, if you live in Turkey or Korea, please email Lisa@CherylRichardson.com for […]

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Published on February 10, 2019 11:22

February 3, 2019

Handling the Bully

Sometimes the voice of the inner bully is deafening. It screams so loud that I can’t hear myself think, let alone receive the creative inspiration I need when I’m writing. On those days I take my inner artist by the hand, walk her to our writing desk, and stand behind her as she gets started. […]

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Published on February 03, 2019 12:11

January 27, 2019

News!

There are two pieces of news this week that I wanted to share with you.  The first is that the paperback version of Waking Up in Winter will be released on Tuesday, the 29th.  You can purchase a copy in all the normal places and read more about the book here. Waking Up in Winter is a memoir about […]

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Published on January 27, 2019 14:04

January 20, 2019

Avoiding regrets at midlife

** Our next “Self Care by the Sea” retreat in April is now open for registration.  You can read all about it, here. ~*~ This week I’m sharing a journal entry I’ve posted before from my most recent book, Waking Up in Winter: In Search of What Really Matters at Midlife, which will be available in paperback […]

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Published on January 20, 2019 16:40

January 13, 2019

Could you just love me like this?

** Please note that our next “Self Care by the Sea” retreat in April is now open for registration.  You can read all about it, here. ~*~ My friend, Hollie Holden, is a gifted writer and a special human being.  Yesterday I saw an Instagram photo of a poem she posted a few years ago that […]

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Published on January 13, 2019 15:30

January 6, 2019

The world outside your window

Yesterday I saw a whitetail doe playing with a red fox in our backyard. I was folding laundry when, out of the corner of my eye, I caught something move outside the bedroom window.  As I stepped closer to check it out, I found the doe leaping in place, and wondered what the heck was going […]

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Published on January 06, 2019 14:59

December 30, 2018

The only New Year’s resolution you need to make.

Every year on New Year’s Day I post the following message on Facebook, Instagram, and Twitter: It’s a popular message and I believe it’s because on a fundamental level, we all know that loving ourselves – appreciating who we are and valuing our own company – is the key to everything.  After all, we limit the good we […]

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Published on December 30, 2018 13:59

December 23, 2018

Extreme Self Care for the Holidays

I woke early this morning to find the front yard bathed in soft, milky light from the luminous solstice moon.  As I marveled at the beauty, I felt such appreciation for the stillness and silence of nighttime, and the peace inspired by both. Although the holidays can be festive and filled with fun, social activities, […]

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Published on December 23, 2018 15:46

December 16, 2018

Sipping from the reservoir of experience

I sit here staring out my office window at the bare trees swaying in the cold wind that foretells winter. Rather than fret about the upcoming snow and ice and down-to-the-bone bitterness, I’m surprised at how peaceful I feel with the changing season.  After all, I’ve never been a big fan of winter. But this […]

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Published on December 16, 2018 12:42