Lisa Shiroff's Blog, page 2
November 9, 2015
Combating Negative Self-Talk, part 1
In my last post, I put forth a rallying cry to encourage us all to stop the negative self-talk. I had also promised to offer techniques to make that an
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October 27, 2015
Who’s talking smack to whom? The first step to combat negative self-talk
We’re not doing so good, peeps. Remember when I first started the blog on this site? ‘Member when I mentioned that at least 1 in 4 women were taking antidepressants?
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Who’s talking smack to whom?
We’re not doing so good, peeps. Remember when I first started the blog on this site? ‘Member when I mentioned …
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October 13, 2015
Quit Yer B*thcin’!
I’m beginning to think social media should be a privilege not a rite. And I’m talking about for adults here, not 13-year-olds. Before you go thinking I’m getting curmudgeonly, hear
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April 28, 2015
5 Tips to (really) be Beach-Body Ready!
With all the hoohah over the Protein World subway ad in London and the gaining momentum of the petition to have it removed, I realized a little fresh perspective was
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January 28, 2015
Warning sign of Type 1 Diabetes
Warning signs of Type 1 Diabetes? Where’s all the funny stuff I claim I write? I know! I know! Humor me and read this anyway. I promise, I will make
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January 12, 2015
Tough parties to make
I try to watch the news the least amount possible. But when I do, I do my best to live my philosophy: When life hands you lemons, don’t just settle
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January 5, 2015
Proceeds from SHOW UP DEAD to go to JDRF for type 1 diabetes research
When I started writing my book, SHOW UP DEAD, it was NOT with the intention to raise funds to donate to the JDRF to support their efforts to find a cure
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November 13, 2014
Chocolate Chip and Bailey’s Cookies
In the opening chapter of my book, Show Up Dead, our heroine, Peri Milano, deals with a stressful day by baking Chocolate Chip and Bailey’s Cookies. But you don’t have
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September 9, 2014
Celebrate Yourself!
A writer friend of mine who’s been critiquing my most recent work asked me if I intentionally wrote about crazy people. “Seriously, do you close your eyes and open the
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