Matador Network's Blog, page 457
June 28, 2022
Go Here, Not There: Baja California Sur’s Mountains Deserve as Much Time as Its Beaches

Often mistaken as part of the United States, Baja California is a Mexican state located on the long, skinny peninsula flanked by the Sea of Cortez and the Pacific Ocean just south of California. “Baja” means “short” or “lower” in Spanish, so it literally translates to the land of “lower California.”
Another common geographic mistake? Many travelers assume that the entirety of this narrow peninsula is Baja California, but that’s not the case – the promontory is actually divided in two. Below Baja California is the creatively named state of Baja California Sur. The state of Baja California Sur consists of the southernmost half of the peninsula, the tip of which is home to well-known vacation hotspot Cabo San Lucas.
Most venture to Baja California Sur with the coastline and Cabo nightclubs in mind, but there’s more to this southern state than margaritas, whale watching, and white sand beaches.
Just inland are towering mountains and expansive desert plains, beckoning adventurers eager to explore a more rugged side of Mexico while dodging the crowds that can clog up its more popular coastlines. While everyone loves a good beach day, you may want to cut a few beach days on your next trip to Mexico and instead explore inland Baja California Sur. It’s not very touristy and offers stunning camping in desert canyons, the chance to ride mules alongside local rancheros, treks to historic cave paintings, and more authentically Mexican experiences.
How to get thereTo explore inland Baja California Sur, use either the La Paz or Loreto airports. Both locations are cultural hubs perfect for bookending your trip with various accommodations and restaurants. Each location also has car rental availability which, if you aren’t using a guide service, you’ll need to explore the more remote areas of Baja.
In La Paz, the architecturally charming Baja Club Hotel in a good pick. On the malecón (a bustling boardwalk in La Paz’s historical center), the Baja Club Hotel has an interior courtyard that creates a quiet oasis in the center of the city. Next to Hambrusia restaurant, Baja Club is an ideal place to start and end your trip.

Photo: Andrea Izzotti/Shutterstock
If you’re headed to Loreto, a popular place to stay is the Villas del Santo Niño. It’s within walking distance to a handful of delicious restaurants, the Mission, and the Sea of Cortés.
Guide services like Mario’s Tours make these types of trips easy, and based on the package you choose, they handle everything from transportation to meals. Using a guide service can be a good way to avoid planning if that’s not your thing, or if you’re nervous about figuring out logistics in a foreign country. Planning a trip to inland Baja California Sur on your own is possible, but it’s helpful to have a Spanish speaker in your group. Many of the locations and activities listed above are remote, so being prepared is always a necessity.
Weather-wise, winter months are ideal for trips away from the coast. As with any desert, heat can become a health risk and make a trip especially unenjoyable. If your itinerary allows it, head to inland Baja California in winter for a more comfortable experience.
What to do in Baja California Sur’s mountainsExplore Cave Paintings and Channel Your Inner Ranchero
Photo: Katie Botwin
The Sierra de San Francisco mountain range in Baja California Sur is home to exceptionally well-preserved cave paintings that date back to 100 B.C. Their state of preservation and cultural significance earned them a UNESCO World Heritage Site designation. Because of their remote locations as well as the dry climate, the cave paintings have remained largely untouched and intact.
The best way to get a glimpse of these ancient works of art? An old-school but still relevant mode of transportation in Mexico: mule and donkey, locally known as mulas and burros.
Travelers can adventure to the cave painting-rich desert canyons with a caravan of donkeys and mules led by Mario’s Tours. While the donkeys carry food and gear, visitors ride mules (a cross between donkeys and horses). Larger than donkeys but more composed on the rocky trails than horses, the mules are calm and sure-footed and able to descend the rugged paths better than most people would on two feet.

Photo: Katie Botwin
Riding mules gives visitors the freedom to bathe in the beauty of their surroundings rather than watching for rocks or cactus that might cause someone on foot to trip. Three rancheros – bona fide Mexican cowboys with well-calloused hands – will keep the caravan on course with hoots of “burro!” and “mula,” occasionally accompanied by the crack of a hand-braided leather whip against their chaps.
After a half-day journey through cliffs and cacti in the hot sun, visitors are met by a lush oasis to rest and rehydrate. And because it’s a guided tour, the snacks are more than just granola bars. Expedition chefs on the journey serve up authentic Mexican dishes of ceviche and empanadas.
“The authentic fare and the joke-cracking woman who cooked it, Maria, made this experience one to remember, and some of my fondest memories of this experience involved food: learning how to grill nopales (cactus paddles), hand-shaping tortillas, and munching on sweet-bean empanadas in the cool shade of the canyon.” – Writer
Caves like the one Mario’s Tours visits are few and far between. UNESCO notes that “The rock art of the Sierra de San Francisco region of Baja California is one of the most outstanding concentrations of prehistoric art in the world and a dramatic example of the highest manifestations of this human cultural expression.” The cave paintings themselves are hidden— trails are faint and often unmarked, and if it weren’t for knowledgeable guides and rancheros, it’d be easy to walk right past them without ever noticing their presence.

Photo: Katie Botwin
While the cave paintings themselves were a wonder to behold, this expedition also offers a chance to get to know the people of Baja California Sur. Travelers can learn to cook gorditas in the desert and learn from the tireless rancheros who work from dawn to dusk before laughing and singing around the campfire with them at night, eventually falling asleep under the stars. Traveling with Mario’s Tours is a unique chance to feel like just another creature surviving in the unseen crevices of the desert.
Hazards abound near the Sierra de San Francisco’s cave paintings, and rocky roads, desert heat, a lack of marked trails, and the remoteness of these canyons make logistics challenging. So it’s a smart idea to book a trip with a reputable guiding operation like Mario’s Tours, which specializes in low-impact ecological expeditions. Companies like Mario’s Tours handle the provisions and group camping gear (though guests are encouraged to bring their own sleeping bags), as well as the rancheros and chef. While it’s possible to explore the canyons of your own volition, you’ll give your feet a rest by riding a mule and your back a break by loading donkeys with food and gear.
It’s advised to make longer, more challenging trips like this in the winter, when the weather is more tolerable for outdoor adventures.
More Inland Activities in Baja California Sur
Photo: TravelNerd/Shutterstock
Trekking to cave paintings is a beautiful way to have a true cultural experience deep in Baja California Sur’s desert canyons and stark mountain ranges, but it’s not the only adventure available.
Mountain bikingSeveral companies, Mario’s Tours included, offer mountain bike tours of the Sierra de la Giganta. The mountain range boasts rugged trails and is home to some of the oldest missions on the peninsula. Trails speak to riders of all skill and fitness levels, and if you get tired of pedaling, you can take a break and go for a ride in the support vehicle.
If you’re looking to mountain bike without a guide, Baja is home to a network of ride-worthy 4×4 roads and a handful of trails in both the desert and mountains alike. You can bring your own bike or rent from local bike shops if you fly into Loreto or Cabo San Lucas.
Road bikingRoad biking is also prevalent in Baja, and there’s a dedicated industry of locals and travelers focused on biking the entire Baja California Peninsula via Highway 1. December to April is the prime window for ideal weather if you’re looking to explore the desert and mountains on two wheels. You’ll want to bring a device like a Sawyer Water Filtration System as the water isn’t always safe to drink.
Hiking and nature reserves
Photo: Elizabeth Caron/Shutterstock
Baja California Sur is home to a variety of locally owned and certified tour operators that run tours closely tied to the landscapes, people, and wildlife. Companies like Dharma Expeditions and Good Trips Baja, among others, run inland trips to hike, swim, or otherwise explore the mountains and natural reserves away from the beaches. Booking a trip with a local company like those helps support the local economy and ensures you’re guided by someone intimately familiar with the terrain, culture, and food of the region – which will always ensure a better trip.
Visiting small townsVisiting the small towns scattered throughout inland Baja California Sur can be a fun way to meet locals and learn how people live away from the modern beach towns. Less affected by tourism and the gentrification that often comes with heavily visited areas, inland Baja feels more authentic and culturally rich than most of the areas around the coast.
The quaint town of Mulegé is a must-visit. Home to the only year-round river in all of Baja (the Santa Rosalia River), Mulegé is a hub for ATVing, hiking, and fishing. Petroglyphs and the Santa Rosalia de Mulegé Mission grant a peek into the town’s history and are steps from restaurants with delicious food owned by locals. For live music, local fare made fresh, and great margaritas, try locally run Histórico Las Casitas — a restaurant and hotel. The courtyard welcomes travelers like a desert oasis, brimming with plants, art, and knowledge from the friendly owner.

Photo: Katie Botwin
If you’re traveling to Mexico in search of a classic town square surrounded by local shops and restaurants, San Ignacio is the place to go. With the sounds of local kids playing fútbol and the chiming bells of La Mision de San Ignacio, this is a must-stop for a true cultural experience. Many travelers like the simple yet clean Hotel La Huerta, within walking distance of town. For a low-key evening, stop for ice cream at the Edson Ice Cream Shop and stroll the sleepy streets as the sun sets.
Most tourists flock to coastal cities, and prices around Cabo reflect that demand. Inland Baja California Sur, on the other hand, is less explored and, unsurprisingly, less expensive. From riding mules and studying cave paintings to hiking and biking, the desert and mountain landscape delivers rugged, authentic adventures. Come nightfall, charming towns offer flavorful food, local shops, and respite from adventures in the desert. While your first instinct might be to travel to the beautiful beaches of Baja, if you’re one to step off of the beaten path, be sure to explore the gems of inland Baja California Sur on your next trip to Mexico’s west coast.
More like thisTrip PlanningHow To Plan a Trip To La Paz, MexicoThese New Smyrna Beach Airbnbs Showcase the Best of Florida’s Central Coast

Sunny skies and superb surf make New Smyrna Beach one of the hottest beach towns in Florida. With over 17 miles of beach to explore, you can choose to get your vitamin D on the “no-drive” sweep or get behind the wheel on the “drive” beach. Culture flows at the museums and galleries of the Canal Street Historic District. Holiday rentals in NSB are abundant; find your Airbnb New Smyrna Beach vacation home here.
We hope you love the Airbnb New Smyrna Beach vacation rentals we recommend! Just so you know, Matador may collect a small commission from the links on this page if you decide to book a stay. Listed prices are accurate as of the time of publication.
New Smyrna Beach Airbnbs with a hot tubNew Smyrna Beach amazing location
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This top-rated Airbnb New Smyrna Beach is conveniently sited for Flagler Avenue and the beach. The bungalow is cozily outfitted with stylish scatter cushions and paintings adding warmth. A secluded backyard comes with a hot tub and a shower for rinsing off the sand. Pets are welcome and you can help yourself to the bikes in the garage. The hosts also rent out golf carts as an alternative means of getting around.
Ten guests, three bedrooms
Price: $570 per night

Photo: Airbnb

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This three-story townhome is decorated as per a nautical theme and features a top-of-the-line modern kitchen that will delight coffee connoisseurs. The backyard of this pet-friendly New Smyrna Beach Airbnb is fully fenced and equipped with a hot tub, outdoor shower, grill, and a covered seating area. Bikes are provided for guest use and there’s a ping pong table for endless entertainment. Located across the street from New Smyrna Beach’s non-driving shore
Eight guests, two bedrooms
Price: $440 per night

Photo: Airbnb

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This luxurious vacation rental consists of five bedrooms, four baths, and a state-of-the-art kitchen. Flooded with natural light, the lounge overlooks the heated saltwater pool in the backyard, which provides its privacy with tropical foliage. A spa element adds further indulgence to this deluxe property while the upper balcony provides an alternative spot for a session of R&R. Beach essentials and surfboards are provided.
Twelve guests, five bedrooms
Price: $1,215 per night

Photo: Airbnb

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This unique Airbnb in New Smyrna Beach has the benefit of its own private pool as well as direct access to the beach. Extra brownie points are provided thanks to the volleyball net in the water! Spread over three floors, chic interiors evoke the sea and foster calmness. Occupying the entire third level, the master suite opens onto a balcony with ocean views. Pets, families, and wedding parties are all welcome.
Ten guests, four bedrooms
Price: $1,650 per night

Photo: Airbnb

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With a private saltwater pool, a Jacuzzi tub, and a mere two-minute stroll to the beach, this NSB Airbnb gives you the best of the Floridian lifestyle. Spanning one floor, the property is suitable for young and elderly guests. The master suite is attached to an oversized bathroom with a jetted bath and walk-in shower. Park your car securely in the garage which is where you’ll find beach gear including a surfboard and pool toys.
Twelve guests, six bedrooms
Price: $1,185 per night

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This cute yellow beach rental is appointed with a covered deck to make the most of the epic Atlantic views. A desirable setting right on the sand means that you can be the first in the water each morning of your stay. Rooms are thoughtfully prepared with plush sofas and bedding to maximize comfort. A crib and playpen are provided for those traveling with infants to this family-friendly Airbnb in New Smyrna Beach.
Twelve guests, four bedrooms
Price: $1,250 per night

Photo: Airbnb

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What’s not to love about a turquoise cottage with direct ocean views? This single-story home is perfect for small groups, families, and couples. Pets are welcome subject to a small fee. Each bedroom is affixed to an en suite while the Frozen Margarita Machine is a neat touch. A large sun deck is furnished with a grill, picnic table, Adirondack chairs, and an outside shower. Keep your eyes peeled for dolphins and sea turtles.
Six guests, three bedrooms
Price: $635 per night
Traveling in Florida? Check out Matador’s Florida accommodations guides:15 beautiful Florida Airbnbs for every type of travelerThe best 11 Airbnbs near Universal StudiosThe 12 best Miami Airbnbs from South Beach to Little Havana8 of the coolest Airbnbs near Disney World, Florida15 beautiful Florida Airbnbs for every type of traveler6 Kissimmee Airbnbs for a multi-generational family Disney trip11 Key West Airbnbs to experience the best of the island11 gorgeous Florida Keys Airbnbs to catch the ‘Keys Disease’One-of-a-kind luxury townhome

Photo: Airbnb

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This 5-star oceanfront New Smyrna Beach Airbnb is impeccably designed with lavish furnishings, beautiful artworks, and marine knick-knacks. The master bathroom contains a pool with a waterslide outside and a spacious shower inside. Most of the rooms have the perk of ocean views while two terraces mean that there’s plenty of space to spread out and unite for sociable meals and star gazing.
Twelve guests, four bedrooms
Price: $1,044 per night

Photo: Airbnb

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This Airbnb New Smyrna Beach with a hot tub, games room, and fire pit is the cat’s meow of holiday rentals. Located in the Canal Street Historic District, the home is convenient for seeing the downtown sights while the beach is less than 10-minutes by car. Bikes are provided for getting around. In addition to the three guest suites, the house features a special bedroom for your dog!
Nine guests, three bedrooms
Price: $430 per night

Photo: Airbnb

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Photo: Airbnb
Artistically curated, this handsome rental boasts high ceilings, a spiral staircase, and top-quality amenities. A partially covered saltwater pool is surrounded by multiple spots for tanning or kicking back in the shade. What makes the house really stand out is the external bathroom with a freestanding tub, rainfall shower, and views of the pool.
Six guests, three bedrooms
Price: $350 per night

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb

Photo: Airbnb
Dating back to 1928, this picturesque New Smyrna Beach Airbnb is fronted by a pristine patch of lawn and features a wraparound porch. Three spacious bedrooms are dressed with optimum quality furnishings while the master suite contains a stellar selection of books. A separate covered patio is ideal for long al fresco barbecue dinners. Pets are welcome. 
Six guests, three bedrooms
Price: $320 per night
Gateway to Adventure: 5 Michigan Cities on the Doorstep of Spectacular Nature

No matter where you are in Michigan, you’re never far from America at its grandest. This should come as no surprise — the state is crisscrossed by rivers, contains millions of acres of forest (over 50% of Michigan is forested), borders four Great Lakes, and has the longest freshwater coastline in the nation.
Here, spectacular nature doesn’t cling to the edges of cities — cities cling to the edges of spectacular nature. Should you find yourself in any of the five gateway communities below, here’s how to access the wilds just beyond your doorstep.
Grand Rapids
Photo: Suzanne Tucker/Shutterstock
Claiming superlative titles like “America’s Best River Town,” “America’s Best Mountain Biking Town,” and one of “America’s Top 10 Waterfront Towns,” among others, Grand Rapids offers nature enthusiasts the best of both city life and the great outdoors.
A river runs through itThe Grand River — the longest in Michigan — courses through downtown Grand Rapids, and the 2.5-mile Riverwalk takes you to some of the city’s most scenic sites, including vibrant murals and historic bridges. Travelers with kids should make a pit stop at Fish Ladder Park, an aesthetically striking structure designed to assist migrating salmon on their upstream journey.
BikingIf you prefer two-wheeled travel, Grand Rapids is where it’s at, equipped with an extensive network of paved pathways and dedicated bike lanes. Bonus: Every bus has a bike rack. The 15-mile paved Kent Trails system can be accessed just 1.5 miles from downtown and runs through the 1,400-acre Millennium Park, one of the largest urban parks in the country with 18 miles of its own trails.
For something faster paced, know that Outside Magazine named Grand Rapids the “Best Town for Mountain Biking” in 2010. Grab your bike and helmet and hit the mountain biking trails in the area. Those in Wahlfield Park and Luton Park are some of the best known, but the West Michigan Mountain Biking Alliance has developed over 100 miles of off-road trails for all skill levels throughout the region.
BeachesThose looking for more of a beach-bum experience are also in luck. Millennium Park features a sizeable lakefront beach with canoeing, kayaking, and stand-up paddleboarding rentals available, as well as boat launches for BYOB(oat). Several stunning stretches of sugar sand on Lake Michigan await nearby, too: Oval Beach, Grand Haven State Park, and Saugatuck Dunes State Park are each a 45-minute drive.
Detroit
Photo: Nicholas Worden/Shutterstock
Detroit is an expansive city — it covers 139 square miles, to be precise — and all that space makes plenty of room for parks, greenspaces, and a growing network of greenways. that’s about half the size of NYC with less than a tenth of the population — Detroit is home to a staggering number of parks and green spaces, including a growing network of greenways. The city’s also built along the Detroit River and Lake St. Clair, offering visitors incredible opportunity for outdoor recreation without leaving town.
A river runs alongside itThe heart of downtown Detroit is just steps from the Detroit River, and exploring the 3.5-mile RiverWalk makes for a perfect daytime activity. Rent a bike from Wheelhouse Detroit or MoGo Detroit, Metro Detroit’s nonprofit bikeshare organization. Ride along the riverfront to check out Hart Plaza, William G. Milliken State Park, Gabriel Richard Park, and all the way to Belle Isle, a picturesque river island that, thanks to a quirk of geography, sits just to the north of the border with Canada. This is the place to be if you’re into big ships — many large freighters traverse the Detroit River on their journey through the Great Lakes.
The Detroit RiverWalk also connects to the Dequindre Cut, a 2-mile rail-to-trail greenway surrounded by murals that ends in Eastern Market. This sprawling 150-year-old public market showcases dozens of small businesses.
Alternatively, get out on the river itself with guided kayak tours by Detroit River Sports or Riverside Kayak — the historic canal tours are a true highlight.
Green spacesWith roughly 300 city parks, Detroit has abundant green space, but the crown jewel must be Belle Isle. A popular place for summer picnics and barbecues, Belle Isle is also beloved by runners and cyclists. Don’t miss the Anna Scripps Whitcomb Conservatory with its five distinct climate displays, all centered on an iconic building designed by famed Detroit architect Albert Kahn.
Flint
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Don’t let the nickname “Vehicle City” fool you — with the Flint River curving through downtown and numerous outdoor recreation areas within easy reach, Flint proves it’s a whole lot more than just the birthplace of Buick and GM.
A river runs through itAt 73 miles long with 24 access sites, the Flint River Water Trail provides plenty of chances for adventure. Kayak Flint offers rentals as well as guided tours if you’re hoping to be waterbound.
Flanking the Flint River, Riverbank Park features five separate interconnected concrete “blocks” that step down to the water’s edge, with canals, fountains, waterfalls, and an amphitheater to enjoy. The park is also home to the annual Flint Jazz Festival in the summer.
BikingAt the mouth of the Flint River, Mott Lake’s Bluebell Beach makes for an ideal place to catch some sun, play in the sand, and go for a swim. The park’s paved bike path connects to the 27-mile network of the Flint River Trail, which also loops around to the other side of the lake where you’ll find Stepping Stone Falls, an accessible dam featuring dramatic concrete waterfalls illuminated by multicolored lights at night.
The Flint River Trail is part of Michigan’s nearly completed 2,000-mile Iron Belle Trail, the longest designated state trail in the country. It will ultimately connect Belle Isle Park in Detroit to Ironwood, near the western tip of the Upper Peninsula.
Green spacesLocated 10 miles north of Flint, Mount Morris is good to go for hiking, horseback riding, and more. There’s also an off-road vehicle area called Mounds for adrenaline-pumping fun.
Marquette
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Though the population is under 21,000, Marquette is the largest city in the Upper Peninsula — which should give you some indication of just how vast the wilderness is up here.
HikingHardcore hikers take note: Marquette is a North Country Trail Association Trail Town. Spanning 4,600 miles through seven states, the NCT is the longest hiking path in the National Trails System (more than double the AT!). You can access several segments from Marquette, including the Iron Ore Heritage Trail and the Noquemanon Trail Network.
Beyond the NCT, the hike to Sugarloaf Mountain will take you past century-old forests for a stunning view of Lake Superior. If you want more of a challenge, opt for the trek to Hogback Mountain, which is steeper, rugged, and truly remote.
BikingMountain bikers enjoy zooming along the trails in Marquette, such as the Noquemanon Trail Network’s North and South Trails. Together, they hold over 75 miles of non-motorized singletrack.
The most superior lakeLocals and visitors alike adore Presque Isle Park’s miles of trails, including one to Black Rocks, an ancient rock formation thought to be about 1.7 billion years old (some of the oldest exposed volcanic rock in the world) that rises 20-30 feet above Lake Superior. Cliff jumping here is a popular activity not for the faint of heart. For slightly warmer water, head to McCarty’s Cove, where you can launch off the sandy beach and swim to several rock islands.
Lesser known and a little farther outside the city, Little Presque Isle is worth the extra effort to reach, what with its sandy beaches, dense forests, wooded dunes, and rugged sandstone cliffs that loom along the shoreline. Auroras glow brightly here — season and weather permitting — due to the almost complete absence of light pollution.
Ann Arbor
Photo: Agnieszka Gaul/Shutterstock
With a nickname like Tree Town, it’s safe to assume that Ann Arbor has plenty of greenery — and it does! Home to more than 1.45 million trees, greater Ann Arbor provides refreshing nature vibes just minutes from the heart of downtown and the University of Michigan campus.
HikingSo many parks and trails, so little time — but a fantastic place to start is the Matthaei Botanical Gardens and Nichols Arboretum at the University of Michigan. The gardens feature specimens appropriate to south Michigan, including Great Lakes endemics, and you can get lost (in a good way) via the forested trails that lead to the Huron River at the adjoining Nichols Arboretum.
Meanwhile, the Bird Hills Nature Area makes up the largest natural area in the city, with unpaved trails open only to hikers. Expect to wind through hills and ravines surrounded by a variety of tree and wildflower species.
Blue spacesTake to the water to explore part of the 104-mile-long Huron River Water Trail, which holds experiences from placid flat water to rushing rapids. Rent a canoe or kayak at the Gallup Park Livery or Argo Park Canoe Livery for a fun paddle down the Huron through Gallup Park or down the Argo Cascades.
There are so many spots in Ann Arbor — and Michigan at large — where you’ll be immersed in nature minutes from your doorstep, be it rivers, forests, waterfalls, hike and bike trails, or the coast. What will your next escape be? 
The 5 Best, and Worst, States for a Summer Road Trip

Even with high gas prices, there’s something special about a summer road trip. And there are certainly plenty of options, from incredible scenic byways, to underrated road trips, to a road trip that’ll take you to every national park, to short but sweet treks that show you the best of the country.
If you want to narrow it down by state, the folks at the credit score report company WalletHub crunched some numbers to find the best, and worst, states for a summer road trip.
If you’re looking for slight detours worth it, California gas prices may be high, but the state has 66 scenic byways, the highest in the country (plus, of course, the famous PCH). If you’re looking to spend your time camping, WalletHub found that Mississippi has the lowest daily price for camping, at only $35.53. However, if you prefer staying in a hotel, Oklahoma has the lowest average price for a three-star hotel room at $50, whereas an average room in Oregon will run you $300, according to WalletHub.
While those are all stand-out statistics, it wasn’t enough to put any of those states into the top five best road trip states (or, for that matter, bottom five) by WalletHub’s standards. California landed at 30, Mississippi at 37, Oklahoma at 23, and Oregon at 44.
The five best states for summer road trips1. New York
2. Minnesota
3. Texas
4. Louisiana
5. Maine
46. Arkansas
47. Montana
48. Delaware
49. Connecticut
50. Rhode Island
To find the best states for summer road trips, WalletHub compared three key factors with 32 metrics on a 100-point scale: cost, safety, and activities. The cost was divided into the average price of gas and car repairs, the lowest cost of three-star hotel rooms and camping, the number of vacation rentals per capita, and the cost of living. The quality of roads and bridges determined the safety category, along with the number of car accidents, car-related crime, and more. And finally, the activity score was based on how much there was to do, such as the number of scenic byways, national parks, amusement and theme parks, zoos and botanical gardens, shorelines, and more. Metrics marked with an asterisk (*) used the square root of the population to calculate the population size.
Is it a perfect metric? The people who have tried to road trip around Hawaii (number 40) may think differently than those in any of the states in the top five. But when you take in what’s most important to you on a road trip, you should have no problem creating the perfect itinerary. 
A Doctor Breaks Down Why so Many People in Okinawa, Japan, Live Past 100

The southern Japanese island of Okinawa is known as the “land of the immortals” thanks to the unusually high number of centenarians. In fact, Okinawan women live longer than any other women in the world. Dr. Karan Raj, a doctor in the UK with a following of 4.8 million on TikTok, recently took to the platform to explain why.
@dr.karanrTHE LAND OF IMMORTALS
♬ Cornfield Chase – Hans Zimmer
Okinawa is one of the famous Blue Zones, and the information comes from Dan Buettner’s 2008 book Blue Zones: Lessons For Living Longer From The People Who’ve Lived The Longest. It’s the same book that explains why people on the tiny Greek island of Ikaria live so long. And while exercise and a diet high in vegetables and grains and low in meat is common among the five Blue Zones, Okinawa has two social principles that help as well: moai and ikigai.
Moai is a group of five lifelong friends that people are traditionally put into by their parents when they’re born, according to the New York Times. In addition to helping out when they need each other with health or monetary problems, the groups have a strong social and emotional connection for life.
Ikigai is one of those wonderful words that lack a direct English translation. “Iki” means life and “gai” means worth, according to the BBC. Essentially, it means happiness in living and is often described as the reason why you get up in the morning. This is something that’s in line with your values and likes and makes you feel good about doing it, whether that’s playing guitar or cooking or anything that you can do, really (and doing something is important, not just sitting around dreaming about what makes you happy).
Another thing that Raj hadn’t mentioned but is listed as a reason for longevity in Okinawa in the Blue Zone book? Growing a garden and being able to enjoy what’s going on in the moment rather than dwelling on the past. So grab some lifelong friends and get those vegetables growing.
What is a tui-na Chinese massage

For first-time visitors to a Chinese massage parlor, terms like meridian pathways and energy points can be perplexing. What does it mean to have your energy channels unblocked and your flow corrected? Even for those who frequent Thai massages or Swedish spas, the idea of bone alignment and joint cracking may sound daunting. But fear not. The ancient practice of tui-na has long been used to heal disharmony in the body. Once you’ve experienced a session, you’ll understand why tui-na has grown in popularity both in China and abroad. Here’s everything you need to know before receiving your first tui-na massage.
What is Chinese massage?The basics of tui-na massageWhat happens during a Chinese massage?The best Beijing massage providers for tui-naHow to stay safe on the roadWhat is Chinese massage?Tui-na is a rigorous massage technique with over 5,000 years of history. Records of massage doctors and therapists can be found in documents dating back to the Qin and Han dynasties (221-206 BC). Alongside traditional Chinese medicine, they established the theoretical basis of massage in the Yellow Emperor’s Classics (475-220 BC), a distinguished medical publication that details the general overview, history, and basic principles of massage. Today, in combination with herbal products and acupuncture, tui-na massage has become a staple in Chinese medical education.
The basics of tui-na massage
Photo: Minerva Studio/Shutterstock
According to Traditional Chinese Medicine (TCM) practitioners, blocked meridian pathways will cause long-term physical discomfort. Tui-na is guided by the objective of “dredging” meridian pathways and promoting ch’i and blood flow. Meridians are closely connected points within the human body that form a complete circulatory system. If ch’i flows smoothly along the meridian pathway, then people are healthy. If there is blockage along the pathway, pain and discomfort will occur.
TCM practitioners use their elbows, fingers, and hands to stimulate acupuncture points rhythmically, thus producing a vibration that influences the flow of energy through the body. Since energy points correspond with our organs, a quality tui-na session can have a positive effect on our physical well-being.
What happens during a Chinese massage?Like most Western massage modalities, tui-na sessions generally take place on a massage table. Yet, unlike the privacy you’d get in some countries, it is not uncommon to share a room with others receiving similar treatments in China. Techniques such as gliding, kneading, and rolling are used to provide a relaxing and medicinal experience.
Each session places focus on a specific region of the body. To begin, the practitioner will ask whether you have any physical discomfort or health conditions. They will then start with slow movements to boost blood circulation and pick up the pace along the way. By manipulating soft tissues and stimulating specific energy points, practitioners aim to knead out the built-up tension within the body. Due to the repetitive movements along the problem area, you might experience slight soreness. It’s also common for the practitioner to correct your spinal alignment by twisting and cracking a few bones here and there.
The best Beijing massage providers for tui-na
Photo: ESB Professional/Shutterstock
To accommodate its residents’ growing interest in healthcare and rehabilitation, Beijing has evolved into a city with a selection of wellness centers. From Turkish baths to Korean jjimjilbangs, there isn’t a lack of diversity in spa facilities. But for the most traditional tui-na experience, we’d recommend going to a local hospital. Hospitals in China usually have a traditional medicine department that hire tui-na practitioners with a master’s or doctorate in TCM. They are trained professionals with a solid understanding of human anatomy and can offer a diagnosis alongside massage treatments. Here are some hospitals you can visit, in addition to a few more casual options.
1. Beijing Massage HospitalBeijing Massage Hospital uses a combination of herbal medicine, acupuncture, and physical therapy to treat a variety of soft tissue injuries and chronic diseases. The hospital combines academic learning with traditional tui-na applications to carry out Chinese massage therapy through the most technical means.
Where: 7 Baochan Hutong, Xicheng Qu, Beijing Shi, China
2. Zizhi Tongjian Chinese Medicine Spinal CenterThe Zizhi Center specializes in treating spinal discomfort with rigorous tui-na sessions. A multi-level massage parlor that combines tui-na applications with Western massage modalities, Zizhi’s top floor is a health center that focuses on correctional therapy for conditions such as acute low back pain or a strained neck. For something a tad more relaxing, head to the lower level for a Western-style spa treatment.
Where: Bottom floor of Building 4, Happy Home Mall, Guangqumen Street, Dongcheng District, Beijing, China
3. Tianhao Tui-Na Massage Spa (Wangjing Store)After a casual stroll and some quick bites at Wangjing’s popular street food market, it isn’t uncommon to detox at Tianhao and call it a night. Located in a popular residential area, Tianhao is a small spa known for its traditional application. The walls are decorated with scrolls of human anatomy and the staff has extensive experience in diagnosing patients’ physical pain and discomfort.
Where: You Lok Fu Hui Wing Street Business District, Block D 301, Beijing, China
4. Jun Peng Blind MassageBlind massages are quite common in China. Every city has a few clinics tucked away in a small street. Although hidden, they are often busy with new clients and frequent patrons. In Beijing Jun Peng has become a popular choice for those looking for an affordable tui-na professional. Many say that the practitioners have a heightened sense for locating tension spots and a gift to knead them away.
Where: Building 16, No.1, Mingjia Garden, Beiqing Road, Beijing, China 
June 27, 2022
9 Flight Attendant Tips To Survive This Year’s Hectic Flight Delays

If you’ve been looking forward to your summer travel plans, unfortunately, flying can more stressful than it was even in pre-pandemic times. Getting through security is one thing, then there’s the shortage of pilots, and the available ones are showing rising signs of pilot fatigue. To help navigate your travel planes, a flight attendant named Kate, who goes by @kateeya_ on Twitter, provided some tips to make sure you make it to your destination. And you might not like some of them.
Just fwding these :
Flying this summer is ROUGH!!! I feel like as a Flight Attendant I should attempt to share some tips to get you through airline travel for the foreseeable future.
1. Things are not good….. if its less than 7 hours – DRIVE! I'm not kidding.
— KATE
(@kateeya_) June 23, 2022
Flight attendant tips during 2022’s hectic travel seasonIf your destination is less than seven hours away, consider drivingTake advantage of your airline’s app to have the most up-to-date information and avoid long lines at agent desksFly a day or two early so you have time to regroup if something goes wrong.Book earlier flights to avoid summer thunderstormsMake sure your layovers are at least three hoursStaffing issues along with fatigued crews means that some delays are just inevitable. Flying staff are only legally allowed to work up to 16 hours. Back up crews are not likely to be available. Try to be patient.Don’t be that drunk passengerGet trip insurance, and pack smartAnd finally, be nice!
Flying might be a little bit more taxing now than it has been in the past, but with a little patience, skill, and a bit of luck, hopefully you’ll be at your destination eventually.
Planning a Portugal Trip? Do Yourself a Favor and Go To the Southern Coast.

The journey northward from the promontory of Sagres, Portugal, at the southwestern tip of Europe, takes you past lonely sand coves etched into 200-foot earthen cliffs and mile-wide beaches with no edifices save a single, inviting restaurant. Most man-made structures are found only inland, where tiny, whitewashed towns with cobbled streets and a handful of small farms dot a protected area full of endemic wildlife.
National parks make up the majority of Portugal’s southern coastline and construction is limited. The biggest of these protected areas is the 346-square mile Southwest Alentejo and Costa Vicentina Natural Park, half of which lies in the Algarve – a region of Portugal more typically associated with high-rise hotels and overdevelopment.
The Algarve is one of Portugal’s five mainland provinces, and it’s over-built only on a swath of its southern edge, where warm, calm waters lap busy beaches. On its western coast, the other Algarve looks out onto chillier, powerful Atlantic swells. Long known primarily to surfers, the charms of that wilder and emptier Algarve are slowly getting more attention.
“It’s like a gift to have something like this,” says Maxime Vels when talking about the national park that makes up the western Algarve. Vels is a French surfer who moved with his young family six years ago to this region, a place he called “a diamond of Europe.”
There are four main places you can base yourself as you explore the other side of Algarve. Each of allows plenty of beaching, hiking, and other ways to savor the natural environs.
Sagres
Photo: Sopotnicki/Shutterstock
Sagres marks the southern end of western Algarve. The Sagres Promontory and the Cape of St. Vincent offered a wealth of things to see, among them the ruins of a 16th-century fort, a church from the same era, and a lighthouse. Legend has it that Henry the Navigator – a name later given to the Portuguese prince who inspired his country’s Age of Discoveries – met with cartographers and planned his explorations of Africa in this area.
While it’s likelier that Henry held his meeting in a location due east, it’s still fun to picture Prince Henrique standing atop the promontory, surveying the wild seas, and determining that what lay beyond could be reached and explored. A walk out to the Sagres lookout promises not just a lot of wind and historic contemplation, but also incredible vistas.
If you look back and down, you’ll see a more modern scene at Tonal Beach far below: a collection of colorful beach towels and plenty of surfers out in the water. Sagres is one of the best surf areas in Portugal, and Tonal Beach is a prime wave-catching spot. As at many of the beaches here, the heart-stopping trek down the cliff to the sand is both long and worth it. This is a stunning stretch of coast you don’t need to be a surfer to appreciate.
Given its dizzyingly high bluffs and the vistas they offer, Sagres is a super place to hike. While you walk, you can take in the wildlife that thrives within this protected zone. The Sagres Birdwatching Festival, scheduled in October for 2022, is a testament to the varied birdlife. From the sinuous, red-beaked black storks to the icy-eyed northern Gannet, over 200 bird species can be spotted here.
Where to stay in Sagres: Since Sagres is the most developed of the four western Algarve areas, accommodations are easy to find. The most notable, and expensive, of these is the Pousada Sagres. Pousadas are hotels in historic or luxury locations that were once run by the government, but are now part of the privately owned, and well operated, Pestana Pousadas. Since Sagres is still relatively busy for anyone looking for a remote experience, you can take in the promontory, grab lunch at Bossa Brew House, and then head north. Another option is the Sagres outpost of Arte Bianca, which was started in Aljezur by an expat Italian.
Vila do Bispo
Photo: maphke/Shutterstock
Over two decades ago, northern Europeans started coming to Vila do Bispot to live cheaply and surf. Some never left. When I first visited the area years ago, it struck me as a laid-back, bohemian surf town. The word I’ve heard used to describe the vibe here is “hippie,” which in Portuguese is more of an adjective than a noun.
The surf shops have a chill attitude and you’ll find plenty of vegetarian options at restaurants around here, like Izzy’s Market. You’ll also find vast beaches with a sense of remoteness that seems improbable for somewhere a mere three hours from Lisbon. One of those expansive beaches is Praia da Cordoama. At its south end across the rocks, a smaller beach, Praia do Castelejo, has tall cliffs, roaring surf, and one excellent spot for a fresh fish lunch. For its part, Amado Beach is a great place for beginning surfers at its south end (at least in summer, when swells are smaller) and for families at the calmer north end.
In between Cordoama and Amado are tiny beach nooks like Praia do Mirouço and Praia da Pena that you can reach on dirt roads. These slivers of sand backed by towering bluffs are some of the most memorable beaches you’ll see in Europe — or anywhere, really. Just beware the tides before you go, since these sandy hideaways get even smaller as the tide comes up.
If you prefer, you can look at these beaches from on high on a six- or nine-mile loop that is one of the many hiking trails in the area.
Where to stay in Vila do Bispo: A good place to stay here is Aldeia da Pedralva, which has seven basic cottages to rent. The on-site restaurant Sitio da Pedralva is also worth a visit.
Aljezur
Photo: Cmspic/Shutterstock
This is the hottest new area in the western Algarve. It’s here that French surfer Vels moved with his family years ago. His kids attend a public school that now has 37 nationalities, according to Susana Otão, a Portuguese journalist who moved to the area from Lisbon with her family seven years ago and now sits on the city council.
After they drop their kids at school in Aljezur town, folks stop for a coffee at KOYO Specialty Coffees, a roastery and café that Hungarian Gyula Ellaes opened in 2020. Ellaes says that unlike earlier “hippie” transplants, the latest arrivals appreciate high-quality coffee and will pay €1.20 (about $1.25) for an espresso.
While they send their kids to school in Aljezur town, Ellaes, Vels, and Otão live in Vale da Telha, another whitewashed town lying between Aljezur town and Arrifana Beach. On the hillside above Arrifana Beach, a few new white houses are visible; this is one of the few places north of Vale do Bispo where you find homes with ocean views.
Along with Praia Arrifana, Praia da Bordeira is the top surf spot here. That said, plenty of folks choose to live here for reasons other than surfing, a trend that accelerated during the pandemic. They want a place that is cheaper and less fast paced than the big cities they left.
They’ve fueled a boom in new restaurants like Varzea and O Paulo, which is situated atop a breathtaking rocky bluff. When you visit, you can eat there or enjoy a pizza outdoors at Arte Bianca’s Arrifana location.
Where to stay in Aljezur: Stay cool by choosing lodging in Arrifana, since it lies over the water. Surfers may want to stay at the Arrifana Surf Lodge, while families can rent a tiny cottage from Casas do Mar.
Odeceixe
Photo: Heinz Schulte/Shutterstock
The disarmingly small town of Odeceixe lies at the northern edge of Algarve province. At any time of day, you’ll see lots of hikers with backpacks and groups of cyclists coming through here, as it’s a popular place to explore on two feet or two wheels. The 15 kilometer (about nine mile) Odeceixe ao Mar walking route follows the south side of the Seixe River on its way to the ample Odeceixe Beach, then travels south along the craggy coastline before looping back around the interior.
Odeceixe Beach is another ample stretch of shoreline, with surf breaks for all levels – although reading a book on the sand is an equally alluring option. The north end has a no-frills cafe with a nice view and outdoor tables, but not much else. Your better choice for lunch is Bar da Praia on the south end. In Odeceixe itself, Assador Altinho is the place to eat. Casa Verde works for a coffee or breakfast on the plaza.
Where to stay in Odeceixe: Those doing longer treks overnight often stay in inexpensive places like the €70 (about $74) per night Residência do Parque. Folks coming for longer may opt to rent a tiny Quinta Azul house across the Seixe River. If you want more upscale accommodations, you’ll have to leave town. Monte do Cardal is an inviting country hotel with rustic furnishings and good food. It also has a beautiful pool. Then again, stunning beaches are just a short drive away. 
The 5 Coolest Formula One Locations That’ll Make You Fall in Love With the Sport

To those who don’t have their finger on the pulse of the international racing scene, Formula One (or F1) might sound like a sketchy mouthwash being tested on guinea pigs. However, if you don’t recognize Formula One by name, you’d probably recognize its very specific and eye-catching cars (putting the “formula” in F1) or legendary tracks like the Circuit de Monaco that transcend the sport itself.
With the fastest regulated race cars in the world ripping along some pretty scenic tracks from Singapore to Hungary, F1 is no NASCAR spinoff. An aura of wealth surrounds the sport, of both the steep cost of competing and the luxurious cities in which races often take place. More popular in Europe and Asia than in the US, the sport is becoming increasingly popular as viewers around the world are riveted by the eye-watering speeds and lavish race backdrops.
Whether you’re hoping to catch a race at the end of the 2022 season or looking ahead to 2023, these are the world’s coolest Formula One tracks.
Monaco Grand Prix, Monaco (Circuit de Monaco)
Photo: Bob Cullinan/Shutterstock
Largely thanks to Iron Man 2, the Monaco Grand Prix is perhaps the most well-known F1 event. Taking place in a city-state known for its opulent casino, wealthy residents, and superyachts, the Monaco Grand Prix is a place to both see and be seen.
The roughly two-mile race circuit winds through the streets of the Monte Carlo neighborhood. It’s used on three weekends in April and May for the Formula One Monaco Grand Prix, Formula E Monaco ePrix, and Historic Grand Prix of Monaco. Often called the most challenging track in all of Formula One racing, the circuit has both the slowest and quickest corners in Formula One and is defined by its twisting shape that favors driver skill over car power. A few of the most notable stretches include the Avenue des Beaux Arts, the section passing the Monte Carlo Casino, and the dangerous tunnel running under the Fairmont Hotel.
Baku, Azerbaijan (Baku City Circuit)
Photo: Nurlan Mammadzada/Shutterstock
When you think of one of the most opulent sports in the world, you might not consider Azerbaijan as a likely hosting candidate. Azerbaijan is the perfect confluence of old and new. With roots in Soviet-era architecture and industry, the country is now at the forefront of hyper-modern infrastructural development and new buildings that give Dubai a run for its money. Tourism hasn’t yet overtaken the country, but that’s even more reason to check out your first Formula One race here.
The Baku City Circuit spans 3.7 miles and hosts the Azerbaijan Grand Prix. It begins next to Azadliq Square, loops around Government House, then goes west to the Palace of the Shirvanshahs and Maiden Tower, before circling the Old City and returning to the start line. The fastest street circuit in the world, Baku City Circuit is also the second-longest circuit on the Formula One calendar.
Mogyoród, Hungary (Hungaroring)
Photo: Geza Kurka Photo Video/Shutterstock
A town of just under 7,000 people in Hungary might sound like an unlikely candidate to host a Formula One race, but Mogyoród is the home of the annual Hungarian Grand Prix. A small, traditional village, Mogyoród is known for its 18th-century Roman Catholic church, a stone statue of St. John of Nepomuk, and a Baroque parish. In 1986, the village became the first to host a Formula One Grand Prix behind the Iron Curtain, and the Hungarian Grand Prix remains an iconic race to this day.
Built outside Budapest, the Hungaroring racetrack is likely the reason the small town of Mogyoród is the third most-visited Hungarian destination by tourists. Unique for its dry, dusty atmosphere and twisting shape, the track makes it difficult for drivers to overtake each other. Apart from Formula One races, the track also hosts experiences for visitors, such as Adventure Taxi, Formula One trials, Motorcycle Open Day, and walking tours.
Marina Bay, Singapore (Marina Bay Street Circuit)
Photo: littlewormy/Shutterstock
Like Monaco, Singapore has become synonymous with luxury and progress, making the island nation and city-state the perfect Formula One location. Home to the world’s largest rooftop infinity pool, ancient temples, sprawling gardens, and cutting-edge architecture, there are plenty of reasons to visit Singapore, even if you’re not a Formula One fan. But if you are, the Marina Bay Street Circuit shouldn’t be missed.
The site of the Singapore Grand Prix, the Marina Bay Street Circuit, spans the historic downtown and Kallang, a residential neighborhood. The 3.1-mile track runs along the harbor, under the Benjamin Sheares Bridge, down Raffles Boulevard, and continues past City Hall before eventually ending just beyond the floating platform at Marina Bay. The track uses powerful lighting systems to replicate daylight conditions, so events can be held at night there on European time.
Yas Marina, Abu Dhabi (Yas Marina Circuit)
Photo: Joerg-Drescher/Shutterstock
The United Arab Emirates is known for being on the cutting-edge of technology, innovation, and doing pretty much everything on a grand scale. Formula One in the Emirates is no exception. Yas Marina Circuit is located 30 minutes from the city of Abu Dhabi, the capital of the UAE, on an island. It’s the second Formula One track built in the Middle East (behind the one in Bahrain) and hosts the annual Abu Dhabi Grand Prix.
The Yas Hotel Abu Dhabi is located on the beautiful Yas Island, a headland separated from the mainland by a canal, and the track runs past the marina through the Yas Hotel. It has five grandstand areas, and part of its pit lane runs under the track. Like at other Formula One circuits, visitors have the ability to drive the track themselves on one of the special drive experiences. You can try out a Formula One car, or simply take your own vehicle to see how it stacks up next to the heavy hitters. There are also go-karts and guided tours available. 
Study: 25% of Travelers Using Public Wifi Abroad Are Hacked. Here’s How To Stay Safe.

One in four people have been hacked while using public WiFi abroad, according to new research from cybersecurity company NordVPN.
“It is typical to scroll through your phone while waiting for a flight or train. However, when on vacation, people tend to forget about their online security,” said NordVPN cybersecurity expert Daniel Markuson in a statement to TravelPulse. “Hackers take advantage of that and use the public WiFi network weaknesses in airports and train stations to get their hands onto sensitive personal or corporate data.”
One of the biggest problems comes with fake WiFi hotspots that have convincing names. If you’re working in a coffeeshop, for example, the business may have free WiFi. Yet on the list of available networks, a slew of similar sounding WiFi names that use a variation on the coffeeshop’s actual WiFi may be available. Linking into one of those can connect you with a hacker who could then steal any personal information that you input while online.
The best way to avoid these types of attacks is to double check that you’re using the correct connection and turn off the auto-connect setting on your device. If you’re unsure, avoid connecting altogether. It may cost money to use a personal hotspot or data, but it’s a lot cheaper than having to recover all of your information after your credit card information is stolen.
And then there’s the problem of unencrypted, but legitimate, open networks. Hackers can intercept information being sent on these open networks. In these cases, a VPN, or virtual private network, is your best form of protection. These do the work for you by encrypting your data and blocking third party interception (and in some cases, can even help you find cheaper airfare).
According to NordVPN, 85 percent of travelers from the United States fear they’ll be hacked on vacation, and 63 percent didn’t know if they used secure networks (though it should be noted that the company sells VPN networks, which it suggests as the primary solution, and doesn’t note its methodology or polling base).
Transit and public gathering points are the places most called out as prime hacker entry points. Unsecured hotel networks can be an issue in the latter case since anyone near a hotel can access the network and monitor the traffic to connected devices.
These suggestions apply just as much to traveling in the US as they do abroad. For frequent travelers who need to stay connected for work, the best way for piece of mind is to purchase a mobile hotspot, use a VPN, and be generally aware of the networks you’re connecting to and what information you’re putting into websites when connected to unsecure networks. 
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