Sheila Roberts's Blog, page 22
March 26, 2011
Research - oh, what I do for my readers!
Research, it's a tough job. Except when my research requires a trip to one of my favorite Washington getaway towns: Leavenworth. I'm starting a new series and planning to base my fictional town on Washington's beloved Bavarian village. With it's charming architecture and landscaping and jewel like setting in the Cascades it's the perfect place to settle, not only in fiction but in real life. If you enjoy winter sports, summer hiking, rock climbing, and river rafting, shopping, and visiting wineries this place has it all. And tons of inns and B & B's. Yes, nothing wrong with Leavenworth. We enjoyed our stay at the Alpen Rose (check out those goodies included in our package!) and good times with our friends at A Book for All Seasons. Pat and Ed ran away from the rat race and settled in Leavenworth years ago where she fulfilled her dream of owning a bookstore and he became a winemaker and the proud owner of a vineyard. Thanks Ed for sharing your wealth of information on the wine making process! BTW, if any of you are planning a trip to Leavenworth, be sure to visit their tasting room, D'Vinery. I'm sure your experience will be d'vine!

Published on March 26, 2011 12:37
March 6, 2011
WHO LOVES BARGAINS? WE LOVE BARGAINS!

Published on March 06, 2011 17:40
February 28, 2011
ONE "LUCKY" MAN
My friend and mentor Dan is dying. And, if you ask me, he's dying way too young. Not that anyone asked me. So, why the "lucky man" moniker? Well, let me tell you, watching Dan over the years, I've learned a few things about how people "luck into" a good life. Here's what I've learned from watching Dan.
First of all, be humble and kind. It makes you the kind of person people can trust with their confidences and their hearts. I'm sure it's part of what attracted his wonderful wife Doris to him.
Secondly, be fun. Who doesn't want to hang out with someone who has a sense of humor and enjoys life? And Dan has enjoyed life ever since I've known him (which is a long time - Dan and Doris were my church youth group leaders way back in high school. When I got older my husband and I hung out with them and I can remember some hilarious times together, including a crazy dinner party where the guests ate right off of the table with no utensils but our hands and with those hands tied to each other. Cooperation was the key word if you wanted to eat!)
Thirdly, be a man of integrity. I've never heard Dan say an unkind word to or about anyone. He's always been a man you could depend on.
Lastly, spend your life well. This man has. He's been a loyal and loving husband and father. After retiring from teaching he became a pastor. I have no idea how many people he's visited in the hospital over the years or how many couples he's married but I'd be willing to bet it's a hefty number.
Over the years I've watched Dan's life run like a well-oiled machine. He tended that life the same way he and his wife did their little veggie garden, carefully and lovingly. Thanks to wise choices, many of life's bigger soap opera-style dramas passed him by. Someone casually glancing at him would say, "What a lucky guy." I say, "What a wise man." And what an inspiring example! Some of us squander our lives, some of us spend wisely. I want to be like Dan, the "lucky" man and spend mine wisely.
First of all, be humble and kind. It makes you the kind of person people can trust with their confidences and their hearts. I'm sure it's part of what attracted his wonderful wife Doris to him.
Secondly, be fun. Who doesn't want to hang out with someone who has a sense of humor and enjoys life? And Dan has enjoyed life ever since I've known him (which is a long time - Dan and Doris were my church youth group leaders way back in high school. When I got older my husband and I hung out with them and I can remember some hilarious times together, including a crazy dinner party where the guests ate right off of the table with no utensils but our hands and with those hands tied to each other. Cooperation was the key word if you wanted to eat!)
Thirdly, be a man of integrity. I've never heard Dan say an unkind word to or about anyone. He's always been a man you could depend on.
Lastly, spend your life well. This man has. He's been a loyal and loving husband and father. After retiring from teaching he became a pastor. I have no idea how many people he's visited in the hospital over the years or how many couples he's married but I'd be willing to bet it's a hefty number.
Over the years I've watched Dan's life run like a well-oiled machine. He tended that life the same way he and his wife did their little veggie garden, carefully and lovingly. Thanks to wise choices, many of life's bigger soap opera-style dramas passed him by. Someone casually glancing at him would say, "What a lucky guy." I say, "What a wise man." And what an inspiring example! Some of us squander our lives, some of us spend wisely. I want to be like Dan, the "lucky" man and spend mine wisely.
Published on February 28, 2011 15:51
February 25, 2011
YOU'RE ONLY AS OLD AS YOU ACT
At least that's what it says on the cake I just picked up for my annual "surprise" birthday party for myself. That's my new motto and I like it! Even though the big day isn't until tomorrow the celebrating and the shenanigans have started already. As you can see by the book pictured below. This arrived in the mail yesterday courtesy of my old high school pal Donna. We have been passing this book back and forth on birthdays for years, and it always comes with a cheeky note written inside. (Yeah, yeah, I know I'm getting older but guess who's right behind me and will be getting this back in a few short months!) The notes in side the book (and the years) are collecting and it is becoming quite the treasure. Hate to say it Donna Jean, but in a couple more landmark birthdays you might not get it back cuz I think I'm going to be passing it on to my daughter to send back and forth to her girlfriend. Let the tradition continue!
I've already been collecting more than funny facial exercise books this month. My game girls had an early party for me and loaded me up with lots of cool presents. It was a shame I had the wrong date on the calendar and missed it! They kept taking pictures with their phones and sending them to me. Everyone had a wonderful time in my absence. Oh, well. My only consolation is that this slight boo-boo had nothing to do with me getting old and forgetful. It just had to do with me being an airhead. Wait a minute. I don't like that explanation of the mix-up any better. I'm just busy. There. That's my story and I'm stickin' to it! I did get the presents and cake the next day from my buddy Jill. She even sang happy birthday to me, fed me, and played a game of Hands and Buns with me. Now, that's true friendship! And I still have tomorrow to look forward to. Meanwhile, today I went to the make-up counter at Macy's and splurged on eye shadow and liner and lipstick. My goodness, do I look hot. So, I look hot, I feel hot. I sure don't feel old. You know, you're only as old as you act. A very wise woman said that. Who was it? Oh, yeah It was me! So all you girls with birthdays coming up, get out there and celebrate. Don't depend on others to pamper you. Do it for yourself. Celebrate the fact that you're alive. It's a gift.


Published on February 25, 2011 12:51
February 9, 2011
AND WHAT ABOUT HIM?
It seems like everywhere I look right now I see tips for guys on how to "get it right" on Valentine's Day. (Believe me, I'm all for that but if Gerhardt blows it, I know where to find the chocolates for 50 % off on the 15th.) What's with all the helpful hints on how to make us women happy? Is this because guys are clueless? Maybe. Or does it say something about our culture these days? Where are the TV segments and radio ads telling us how to give Mr. Wonderful a great day? Are they missing because it's pretty obvious what will make him happy? Maybe. Still, it seems odd to me that while we have lots of advice for the men we don't talk much about how to be great wives and girlfriends. I just heard a radio ad for a seminar for men on how to love their wives. Where are the seminars for women on how to love their men? Are they in scarce supply because it's not all that hard to make a man happy? Maybe. Or maybe it's that these days we'd rather focus on us. Is that a good thing? Not that I'm objecting to all this attention, but . . . maybe not.
Our couples foodie group got together last weekend to celebrate Valentine's Day early, and after dinner we played the game I told you about in my Super You newsletter. When we got to the card that had us complete the sentence "The thing to remember about men is..." all three women in some form or other mentioned the male ego and a guy's need for respect. We all got it, but these last few days I've found myself wondering if we really "get it". I'm not so sure.
Aretha Franklin isn't the only one who wants R-E-S-P-E-C-T. This tops the must-have list for most guys but where the heck do they find it these days? Men in sitcoms and movies are often idiots and their women treat them more like children than adults. And this isn't just happening on the screen, baby. I see women getting after their husbands for all kinds of things on a regular basis. Some guys can't seem to do anything right. And, what can I say? I've been known to go into Mommy mode with my man, too. I've pooh-poohed suggestions or sneered at purchases he's made for his man cave. (HIS being the operative word here.) And I guess I shouldn't have dissed the shirt he found on sale yesterday, but seriously, that thing is ugly. No wonder it was on sale! If Beau Brummel was right and clothes make the man we are in serious trouble. Okay, as you can see, I have room for improvement. Anybody else guilty of this kind of behavior? Come on now, be honest.
I don't like to be put down, nagged, or treated like an idiot (even when I'm acting like one). So what makes me think my man welcomes it?
One of the most important things to a man is respect. If he can't get it from the woman who loves him where's he going to get it?
Sooo, what am I giving my man for the big day (besides the obvious)? His favorite meal . . . and a little respect.
Our couples foodie group got together last weekend to celebrate Valentine's Day early, and after dinner we played the game I told you about in my Super You newsletter. When we got to the card that had us complete the sentence "The thing to remember about men is..." all three women in some form or other mentioned the male ego and a guy's need for respect. We all got it, but these last few days I've found myself wondering if we really "get it". I'm not so sure.
Aretha Franklin isn't the only one who wants R-E-S-P-E-C-T. This tops the must-have list for most guys but where the heck do they find it these days? Men in sitcoms and movies are often idiots and their women treat them more like children than adults. And this isn't just happening on the screen, baby. I see women getting after their husbands for all kinds of things on a regular basis. Some guys can't seem to do anything right. And, what can I say? I've been known to go into Mommy mode with my man, too. I've pooh-poohed suggestions or sneered at purchases he's made for his man cave. (HIS being the operative word here.) And I guess I shouldn't have dissed the shirt he found on sale yesterday, but seriously, that thing is ugly. No wonder it was on sale! If Beau Brummel was right and clothes make the man we are in serious trouble. Okay, as you can see, I have room for improvement. Anybody else guilty of this kind of behavior? Come on now, be honest.
I don't like to be put down, nagged, or treated like an idiot (even when I'm acting like one). So what makes me think my man welcomes it?
One of the most important things to a man is respect. If he can't get it from the woman who loves him where's he going to get it?
Sooo, what am I giving my man for the big day (besides the obvious)? His favorite meal . . . and a little respect.
Published on February 09, 2011 12:38
January 22, 2011
SKIN
Yes, how's that for a strange blog title! And it gets even stranger. I had a great time with my dermatologist this week. How's that for an odd statement? Let me clarify. I had an odd little dot on my arm. Actually, these days I'm getting a lot of odd little dots on my arm. Not enough protection during those years teaching tennis under a summer sun. But this one worried me. And then I found a mole - and everyone knows moles can become cancerous. And then there was that odd rough patch on my forehead. Let me tell you, we writers are creative. We can jump from "a dot" to "death" in under twenty seconds. Not that I expect to live forever, but I'm hoping when it's time to leave the stage I get to go as painlessly and pleasantly as possible. (Yes, don't we all!) So, visions of something icky started dancing in my head like demented sugar plums and I decided it was time to go to the doc. As it was everything was normal or weirdly hereditary. And that mole? Well, some people call them barnacles but my doctor calls them wisdom spots. Don't you love it? I came home and told Gerhardt I'm so smart it's coming out my skin. And the moral of this story? Well, perhaps it's that worry accomplishes nothing. Better to act and know what you're facing. Meet the concerns of life head on and deal with them, whether they be health related, financial, or relational. And pray. That's Doctor Sheila's prescription. And, if you have health related questions or conc, may I suggest one more thing? Don't go poking around the medical sites on the web. A web page can't run the tests you need but it can certainly alarm you. How do I know this? I bet you can guess!
Published on January 22, 2011 14:25
January 10, 2011
I LEFT MY HEART (and a trail of cupcake crumbs) IN SAN DIEGO




Remember the scene from "The Family Man" when our hero wandered into the men's department at the mall and stood poised on the verge of purchasing a designer suit? His wife consoled him with the promise of a funnel cake. Well, since I couldn't swing the designer purse I consoled myself with cake, also - a cupcake from Heavenly Cupcakes. And the one I chose (vanilla-caramel) was, indeed heavenly. It was hard to make a selection though. So many choices, so little calories to spare!

So, do I have you yearning for a trip to San Diego yet? I'm sure ready to go back and thinking some California book signing parties might be in order in sunny CA later this fall when my next Christmas book comes out. (Yes, I am becoming the queen of Christmas!) So, a big thanks to St. Martin's Press for letting my hang out at their booth and give away books. And a big thanks to all those librarians for making sure that anyone in America can have access to the wealth of knowledge and adventure that can be found in books.

Published on January 10, 2011 13:27
January 1, 2011
HOW TO KEEP THAT HAPPY NEW YEAR GOING

And that's where those pesky new year's resolutions come in. There is something about that seeing that clean slate, that new, unspent year, that makes us want to do better and be better. And so we take stock (always a good thing) and make all kinds of promises to ourselves. Often we start out with a bang, jumping into a new diet, running off to the gym, starting that great American novel. The problem with those big bangs is they can take so much energy we wind up pooping out with a fizzle. The chocolate calls us, the gym is too much work. And the novel? Well, who knew it would take so much of our time?! In spite of those problems I'm still a fan of new year's resolutions and new beginnings. I do think we have to find a way to maintain them though, so here are some suggestions that might help us all.
1. Make it realistic
Getting your first book published and then optioned by a big Hollywood producer might not be a realistic goal for 2011. Finishing your first book and finding an agent? That's more realistic. Cutting out everything you love and eating nothing but vegetables and vitamins? Very noble. But maybe start with stopping your evening snacking.
2. Break it down into doable steps
If you're wanting to write that great American novel, let's start by planning to spend January coming up with an idea and an outline. Then maybe plan to designate a couple of evenings or some mornings a week as your writing time for the next few months. Plan to write a certain amount of pages every week, say ten or twenty. That doesn't sound like much but it will add up. It's doable. How about getting more exercise? Boy, there's one we all vow to do. And there's one vow a lot of us break. Our local Rotary Club holds a giant auction-garage sale every summer. There is always an entire corner of the middle-school's parking lot filled with workout equipment, probably much of it purchased in January. (Proof that the best laid plans of mice and men and would-be fitness freaks often go astray.) Go easy on yourself and plan a workout routine you know you'll maintain. Maybe start by signing up for a water aerobics class or planning to walk one day a week with your neighbor. One day a week - that's doable for most of us. Both these strategies lead us to suggestion number three...
3. Find a way to glue your resolution to your life
Just thinking, "Boy, am I going to change" won't necessarily alter you. Most of us, when forming new habits, need some training wheels to keep us moving down the road. Paying for something often motivates us to follow through. ("I paid for those darned aerobics classes - I'm going to get my money's worth.") Paying doesn't always do it though. Otherwise, there would be no work-out equipment at the annual Rotary event. Many people buy gym memberships in January which they're not using come June. When it comes to making improvements we often need to bring in reinforcements. Find someone to hold you accountable. Get a walking buddy. Join an exercise class with a friend (and carpool to it together). If you're trying to lose weight, find someone to attend Weight Watchers with you. This will help you stay on track. At least I've found this to be true in my own life. When Me is in charge of little Sheila's behavior, well, good old Me lets little Sheila get away with a lot. Another way we glue that resolution to our every day life is to make sure our environment isn't sabotaging us. Remember what Dr. Phil says: create a fail-proof environment. If you want to lose weight, keeping Ding Dongs in the cupboard is a bad idea. Same goes for all that Christmas candy you got on sale December 26th. I know, I know. It was I'm sale. I'm just sayin'.
4. Be patient with yourself
We all fall off the wagon once in awhile. Some of us several times in a while. (Ask me how I know this!) Don't beat yourself up. Instead, haul yourself back up on that wagon and keep on truckin'. Failing doesn't make you a failure. Quitting makes you a failure. (Unless you're trying to quit smoking. - in that case I hope you become a quitter!)
5. Celebrate every success
Congratulate yourself when you get a pile of pages done on that great American novel. Crow about it. Go out to lunch and celebrate when you finish the book. Take a picture of that lovely pile of pages. Buy a bottle of champagne. If you lose twenty pounds reward yourself with a couple of new items of clothing. (Heck, if you lose twenty pounds you'll need new clothes - your old ones will be falling off. And won't that be a great problem to have!) Those little celebrations when we master a step that takes us closer to our goal are our positive reinforcement. They make us feel good. And when we feel good, well, we want to keep doing what makes us feel good. That makes for a great cycle of success.
I don't know about you but I've already made some resolutions for the new year - one of them being to eat better. Which means it's probably time for the Hershey's kisses I got on sale to go in the freezer. At least there they won't be sitting right under my nose. (Yes, like many of you, I got candy on sale after Christmas!) Of course, I have some other resolutions floating around at the back of my head. I want to be more generous, I want to be an encouragement to my family and friends, I want to do a better job of living out my faith on a daily basis. Those are all lofty goals but obviously, I'm going to have to break them down into real, everyday life actions - with some specific goals and behaviors. But, hey, it's January 1 and I have high hopes. I hope you do, too.
HAPPY NEW YEAR!
Published on January 01, 2011 16:58
December 22, 2010
THE RED CARPET PARTY, ENJOYING THE PREMIER OF ON STRIKE FOR CHRISTMAS ON LMN
Published on December 22, 2010 09:26
December 19, 2010
SNOW GLOBE COOKIES

Published on December 19, 2010 13:50