Naty Matos's Blog, page 6

Finding God in Your Setbacks: Preparation for Growth

Life often presents us with setbacks—moments when our plans unravel, our dreams seem distant, and our hearts ache with disappointment. In these challenging times, finding solace in faith can offer profound comfort and guide us toward unexpected growth. It is in these setbacks that we often find God’s hand at work, preparing us for greater things.

Embracing Setbacks as Divine Preparation

Setbacks are not merely obstacles but opportunities for spiritual transformation. They test our resilience, deepen our trust in God, and refine our character. As the apostle James wrote:

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance.” (James 1:2-3, NIV)

This perspective challenges us to see setbacks not as moments of despair but as chances to strengthen our faith and endurance. God uses these trials to prepare us for His purpose, shaping us into vessels capable of carrying His light in the darkest of times.

Trusting in God’s Sovereignty

Amid setbacks, it is natural to question God’s plan. Yet, Scripture reassures us of His sovereignty and unwavering love:

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” (Jeremiah 29:11, NIV)

Even when our circumstances seem bleak, trusting in God’s promises allows us to find peace and hope. His plans for us transcend our understanding, guiding us toward growth and fulfillment beyond our present struggles.

Seeking Spiritual Growth Through Adversity

Every setback offers an invitation to deepen our relationship with God. It is through adversity that we discover His strength within us:

“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.” (2 Corinthians 12:9, NIV)

In moments of weakness, God’s grace sustains us, empowering us to overcome challenges and emerge stronger in faith. These experiences mold us into vessels of His grace, equipped to share His love with others who may be walking through similar trials.

Finding Purpose in Pain

While setbacks may seem senseless, God works all things for our good:

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” (Romans 8:28, NIV)

Even in our deepest pain, God is at work, crafting beauty from ashes and preparing us for His divine purpose. Our setbacks become part of a greater narrative of redemption and restoration, showcasing God’s faithfulness through every trial.

Conclusion

Finding God in your setbacks is not about denying pain or dismissing challenges. It is a journey of faith where we learn to trust in His timing, His wisdom, and His unfailing love. As we navigate life’s uncertainties, let us embrace setbacks as opportunities for spiritual growth, knowing that through them, God prepares us to shine His light and love in a world that desperately needs it.

“And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.” (1 Peter 5:10, NIV)

In every setback, may you find the seeds of growth, the presence of God, and the promise of His enduring grace.

When the World Feels Unstable, How Do We Thrive?

Life is unpredictable; right now, it feels like we’re all riding a wave of uncertainty. In our latest episode of Thrive by The Rising Muse, we take off the script and get real—no filters, no outlines, just raw conversation about the struggles many face today. We’re calling it Thrive Raw because sometimes, we just need to speak from the heart.

From massive job layoffs to skyrocketing grocery prices to the weight of mental health struggles—these are more than just headlines. They’re real-life battles people are fighting every single day. In this episode, we unpack the emotions, the fears, and the faith it takes to move forward when life throws the unexpected our way.

So, what do you do when your security is shaken? How do you hold on when it feels like you’re losing everything? More importantly, where is God in all of this? We’re diving deep into these questions and offering encouragement, real talk, and most of all, hope.

Why you need to listen:
Raw, unfiltered conversation about the struggles happening right now.
Faith-centered encouragement for anyone feeling lost or overwhelmed.
Practical advice on how to move forward, find purpose, and rebuild.
A heartfelt message about the value of your life, no matter your circumstances.

If you or someone you love has been affected by job loss, financial uncertainty, or feelings of hopelessness, we want you to know that you are not alone. Join us for this powerful episode, and let’s navigate these storms together.

Listen now on your favorite podcast platform!
Click here for new episode

Let’s keep thriving—together.

#FaithOverFear, #KeepThriving, #MentalHealthMatters, #HopeInHardTimes, #JobLossSupport, #ThriveByTheRisingMuse, #FaithAndMentalHealth, #OvercomingStruggles, #ChristianPodcast, #Encouragement, #FindingPurpose, #LeanOnGod

The Power of Hobbies: A Path to Mental Wellness

Life is full of stressors, and in today’s world, it can feel like we’re constantly being pulled in different directions. The weight of responsibilities, financial strain, and global uncertainties can take a toll on our mental well-being. It’s easy to put self-care on the back burner, but finding healthy ways to cope is essential. One simple and effective way to prioritize mental wellness is by engaging in a hobby.

How Hobbies Benefit Mental Health

Hobbies are more than just pastimes; they are powerful tools that can improve our mental health in significant ways:

Stress Reduction: Engaging in an enjoyable activity helps lower cortisol levels, the hormone responsible for stress.Improved Mood: Activities that bring joy increase dopamine and serotonin, neurotransmitters linked to happiness.Mindfulness and Relaxation: Focusing on a creative or physical task helps bring us into the present moment, reducing anxiety.Sense of Accomplishment: Learning a new skill or finishing a project can boost confidence and self-esteem.Social Connection: Some hobbies provide opportunities to connect with like-minded individuals, reducing feelings of loneliness.Affordable Hobbies for Mental Wellness

Self-care doesn’t have to be expensive. There are plenty of budget-friendly hobbies that offer the same mental health benefits without straining your finances:

Creative OutletsDrawing or Coloring: A simple sketchbook and pencils can provide a relaxing way to express emotions.Journaling or Creative Writing: Writing down thoughts can be therapeutic and help process emotions.DIY Crafts: Repurposing old items or using inexpensive materials to create something new can be fulfilling.Photography with a Smartphone: Capturing beautiful moments in nature or daily life can be a form of mindful appreciation.Physical ActivitiesWalking or Hiking: A free and effective way to clear the mind while benefiting from fresh air and movement.Yoga or Stretching: Plenty of free online videos offer guided practices for relaxation and flexibility.Dancing at Home: Turning on some music and moving freely can boost endorphins and relieve stress.Intellectual and Social EngagementReading: Libraries offer free access to books, audiobooks, and e-books.Learning a New Language: Apps like Duolingo provide free lessons to stimulate the brain and expand knowledge.Listening to Podcasts: Countless free podcasts cover various interests, from storytelling to self-improvement. Of course, you can check ours out (Thrive by The Rising Muse)Joining Online Communities: Engaging in forums, social media groups, or free online classes can provide social support and learning opportunities.Gardening and Nature-Based HobbiesGrowing Houseplants: Taking care of plants can be soothing and rewarding.Foraging or Birdwatching: Exploring local parks to identify plants and birds is a fun and educational way to connect with nature.Urban Gardening: Even if you don’t have a yard, growing herbs in small pots or window boxes can be a fulfilling activity.Making Time for Yourself

Life can be overwhelming, but carving out time for a hobby—even for just a few minutes a day—can make a significant difference in how we feel. Whether it’s something artistic, active, or intellectually stimulating, hobbies offer a break from the chaos and an opportunity to recharge. Investing in your mental health doesn’t have to be costly; sometimes, the simplest activities bring the most peace.

If stress is weighing you down, consider exploring a new hobby. It may be just what you need to find balance and joy amid life’s challenges.

Can We Talk? A Conversation That Will Change Your Relationships

Have you ever felt unheard, misunderstood, or stuck in unhealthy patterns in your relationships? What if the key to better communication, deeper respect, and emotional healing was just one conversation away?

In our latest episode of Thrive by The Rising Muse, we sit down with the incredible Rhonda Green, author of Can We Talk? and founder of Healing In Script (HIS). Rhonda’s journey is nothing short of inspiring—she never planned to become an author, but divine inspiration led her to use writing as a tool for healing and transformation.

Her newest book, Can We Talk?, is a game-changer for anyone looking to build stronger relationships. It focuses on four key areas: respect, communication, emotions, and habits—the very foundation of our interactions with others. But what inspired Rhonda to write this book? And how can we apply her insights to our own lives?

What happens when we don’t set boundaries in our relationships?
Why do so many struggle to truly listen and be heard?
How do unhealed emotions and past trauma affect our ability to connect with others?

Rhonda shares powerful insights, personal experiences, and real-life strategies to help you navigate the relationships in your life—whether it’s with family, friends, or even yourself.

Rhonda Green, author of Can We Talk?, uses her gift of writing to inspire and motivate others to become their greatest selves. Rhonda didn’t start as an author—it was divine inspiration that led her to pick up the pen. She’s here to talk about her newest book, Can We Talk?, which is a guide to improving relationships by focusing on respect, communication, emotions, and habits. We’re excited to unpack her story and gain some wisdom on building healthier, stronger relationships.

This episode is packed with wisdom, laughter, and thought-provoking discussion. If you’re ready to start having the conversations that matter, you won’t want to miss this one!

Tune in now and let’s talk about it!

Listen on your favorite podcast platform and don’t forget to share with a friend who needs to hear this!

Connect with Rhonda Green:

Website: www.rhondagreen.me
Book: Can We Talk? (Available online)
Podcast: Inspire Podcast
Follow on TikTok, Instagram, and Facebook (@RhondaGreenHIS)

The Importance of Observing Black History Month

Black History Month, celebrated every February in the United States, is a profound tribute to the significant contributions of African Americans throughout history. More than an annual commemoration, it’s a pivotal time for reflection, learning, and engaging with a rich cultural, social, and political legacy that continues to shape our world. Here’s why observing Black History Month is crucial:

1. Illuminating Untold Stories

Black History Month highlights stories and achievements that have often been sidelined in traditional narratives. Pioneers, intellectuals, artists, and activists from the African American community have historically had their contributions overlooked or minimized. By recognizing their impact, we not only correct historical oversights but also inspire future generations.

2. Fostering Understanding and Empathy

Celebrating Black History Month fosters a space for learning and empathy. It allows people of all backgrounds to grasp the struggles and triumphs of Black individuals throughout history. Understanding the past enables us to appreciate ongoing challenges in racial equality and strive towards a more just society.

3. Empowering Future Generations

For young Black individuals, Black History Month serves as a powerful source of empowerment. It underscores their lineage of resilience, innovation, and influence. The legacies of figures like Rosa Parks, Martin Luther King Jr., and Maya Angelou offer blueprints for perseverance, creativity, and courage, instilling pride and a sense of identity.

4. Cultivating a More Inclusive Society

Beyond retrospective, Black History Month charts a course forward by promoting an inclusive and diverse culture. It underscores that Black history is integral to American history. By exploring this rich tapestry, society gains deeper understanding, respect, and openness to diverse perspectives.

5. Acknowledging the Struggle for Equality

While a month of celebration, Black History Month also prompts reflection on the historical struggles and ongoing fight for racial equality. It’s a time to acknowledge progress and recommit to activism, advocacy, and allyship against systemic racism.

6. Inspiring Transformation

Above all, Black History Month catalyzes change. By spotlighting the accomplishments of Black individuals and the challenges they still face, the month initiates conversations that drive positive societal shifts. It encourages us to challenge stereotypes, confront biases, and actively pursue a more equitable future.

Conclusion

Black History Month transcends a designated period—it’s a reminder of the indelible contributions of Black individuals across history and today. It invites reflection on the past, engagement in the present, and a commitment to shaping a future grounded in inclusivity, equality, and mutual respect. Whether you’re a student, professional, or community member, this month invites you to participate in a movement that honors history, celebrates progress, and advocates for a brighter tomorrow.

Breaking the Chains of Trauma

Trauma can feel like an invisible weight, holding you back from the life you truly want to live. But what if healing was closer than you think?

In the latest episode of Thrive by The Rising Muse, we sit down with licensed clinical social worker Daniel Gospodarek, who has dedicated his career to helping men, military members, and first responders heal from the lasting effects of trauma. With personal experience overcoming a traumatic brain injury, Daniel brings a unique and deeply empathetic perspective to his work.

During our conversation, we explore:
Why men struggle to seek help and how societal expectations play a role.
The impact of trauma on the body and mind—and how it often manifests in unexpected ways.
Game-changing therapies like EMDR and Acceptance and Commitment Therapy that are transforming lives.
The power of acknowledging pain without letting it define your future.

This is more than just a discussion—it’s a conversation about reclaiming control, embracing healing, and stepping into a life of purpose and resilience. If you or someone you love has ever felt trapped by trauma, you won’t want to miss this episode.

Daniel is a licensed clinical social worker with extensive experience helping men heal from trauma and regain control of their lives. He specializes in working with populations like military members, first responders, and those dealing with traumatic brain injuries. Daniel brings a unique perspective, having overcome his own traumatic brain injury as a teenager, and now uses that experience to guide others through their healing journeys. You can reach him at https://www.revitalizementalhealth.com/

Listen now on your favorite podcast platform !

Love Beyond Valentine’s Day: Exploring the Depths of Love

Valentine’s Day is often reduced to chocolates, flowers, and romantic gestures, but what if love is so much more? In our latest Thrive by The Rising Muse episode, we peel back the layers of love and explore its true essence.

From the unwavering love of God to the deep connections we share with family and friends—and even the challenge of loving those who don’t love us back—this conversation will challenge your perspective on love.

Join us as we discuss how to navigate relationships through faith, what it means to love beyond conditions, and why true love is an action, not just a feeling. We will also dive into self-love and setting boundaries, ensuring that love isn’t just something we give but something we nurture within ourselves.

This episode is more than a discussion—it’s an invitation to live out love every day. Are you ready to redefine what love means in your life? Tune in now and let’s thrive together!

Listen now on your favorite podcast platform!

#Podcast #ThriveByTheRisingMuse #FaithBasedLove #GodsLove #SelfLove #FamilyLove #FriendshipGoals #MentalHealth #Boundaries #ValentinesDay #LoveBeyondRomance #UnconditionalLove #ChristianPodcast #FaithJourney #Healing #Relationships

Embracing Change with Faith and Understanding: Introducing Rising Muse on Substack

In these times of rapid change and shifting social landscapes, it’s easy to feel overwhelmed by the sheer volume of transformation happening all around us. Whether you find yourself aligned with these shifts or feeling a sense of unease, one truth remains clear: we are living in a period of profound transition.

Change, by its very nature, can be unsettling. It challenges long-held beliefs and forces us to re-evaluate the very fabric of our society. For those who are struggling with the pace of change, know that your feelings are valid. It is perfectly natural to feel apprehensive, confused, or even frustrated when faced with uncertainty.

At the same time, for those who embrace these changes, it is crucial to extend compassion and understanding to those who may see the world differently. Every individual is on their own journey of understanding, shaped by unique experiences and perspectives. Engaging in respectful dialogue, listening with an open heart, and seeking common ground can help bridge divides and foster a more inclusive and empathetic society.

The Bible provides wisdom for navigating such times: “Let your gentleness be evident to all. The Lord is near.” (Philippians 4:5). This verse encourages us to approach others with kindness, patience, and understanding, recognizing that everyone is working through their own beliefs and challenges.

In the spirit of fostering meaningful conversations and exploring these complex issues, we are thrilled to introduce The Rising Muse on Substack! Our new platform will serve as a space to delve deeper into topics of faith, family, and mental health—areas that are essential to navigating today’s world with grace and wisdom.

At The Rising Muse, we believe that through open dialogue, shared experiences, and faith-centered discussions, we can find strength and clarity in times of uncertainty. Our goal is to create a community where we can learn, grow, and support one another as we embrace the changes that life presents.

We invite you to be part of this journey by subscribing to our Substack, engaging with our content, and joining in on the conversations that matter. Your support enables us to continue building a space for thought-provoking discussions and spiritual growth. Together, let’s walk this path with faith, understanding, and a commitment to kindness.

Subscribe today and be a part of The Rising Muse—where faith meets change, and understanding leads to transformation. See you there!

The Truth About Spiritual Warfare & Walking in God’s Authority!

Have you ever faced a battle so overwhelming that it felt impossible to overcome? What if that battle was actually a path to discovering God’s power in your life?

In our latest episode of Thrive by The Rising Muse, we sit down with Tom Snow, the author of The Daily Stand, a book that goes beyond the concept of spiritual warfare to reveal how walking with God transforms every aspect of our lives. Tom shares his powerful testimony of miraculous healing, overcoming deep-seated guilt, and finding true freedom through faith.

What You’ll Discover in This Episode:
The life-changing moment when Tom heard God’s voice during his darkest hour
How spiritual warfare isn’t just about fighting battles—but about standing firm in God’s authority
The hidden dangers of unforgiveness and why it acts like a “spiritual cancer”
Practical steps to walk in faith, yield to God’s power, and break free from generational struggles

This conversation is raw, eye-opening, and deeply inspiring—a must-listen for anyone seeking to grow in faith and understand the true power of spiritual warfare.

Tom has over 50 years of experience walking with God, and through miraculous personal stories, they’ve uncovered profound lessons that every believer needs to hear. He’s the author of The Daily Stand, a book that’s not just about spiritual warfare but about learning to walk with God through life’s toughest moments.

Over fifty years ago, as a teenager, Tom was dying of terminal cancer. he had just lost my mother to cancer and was going through terrible guilt, blaming himself for her death. At that terrifying time in his life, he met the Lord. It was early in the Charismatic Movement and a time of many miracles, including how he met Him and how He healed him of that cancer. He started this book over forty years ago but didn’t pick it back up until going through CHF one and a half years ago. One month after CHF the Lord said “Pick up and finish the book.”

You can connect with Tom on his website.

Don’t miss it! Listen now here.

Have thoughts on this episode? Let’s continue the conversation in the comments!

The Difference Between a Foothold and a Stronghold: How We Get It Twisted

In our walk with Christ, it is essential to discern the spiritual realities of footholds and strongholds. Both terms appear in Christian teachings about spiritual warfare, but they differ in significance and impact. Understanding these differences can help us guard our hearts and stand firm in faith.

What Is a Foothold?

A foothold is a small opening or opportunity that we allow the enemy to exploit. It might be an unresolved emotion, a lingering sin, or even a pattern of negative thinking. The Apostle Paul warns us about this in Ephesians 4:26-27: “In your anger do not sin: Do not let the sun go down while you are still angry, and do not give the devil a foothold.”

A foothold begins as a seemingly minor issue. It can be something as subtle as resentment, fear, or unchecked pride. However, if left unaddressed, a foothold can grow into something more dangerous.

What Is a Stronghold?

A stronghold is a deeply entrenched pattern of thinking or behavior that opposes God’s truth. It is a spiritual fortress where the enemy has gained significant control. The Bible speaks of strongholds in 2 Corinthians 10:4-5: “The weapons we fight with are not the weapons of the world. On the contrary, they have divine power to demolish strongholds. We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.”

While a foothold is an opportunity, a stronghold is a well-established position. It takes intentional effort, prayer, and the truth of God’s Word to tear it down.

How We Can Be Fooled?

The enemy often disguises footholds as harmless or justified actions. For instance, holding onto a grudge may feel warranted, but it opens the door for bitterness. Over time, that bitterness can grow into a stronghold of unforgiveness, affecting relationships and our ability to fully experience God’s grace.

The deception lies in the gradual progression. A foothold doesn’t seem threatening at first. It’s only when it has evolved into a stronghold that we realize the extent of the damage. This is why Scripture urges us to stay vigilant and guard our hearts (Proverbs 4:23).

Guarding Against Footholds and StrongholdsStay Rooted in the Word: Regularly read and meditate on Scripture to recognize lies and replace them with God’s truth.Pray Without Ceasing: Bring your struggles, emotions, and thoughts to God. Prayer equips us with discernment and strength.Practice Forgiveness: Let go of offenses quickly. Holding onto anger or hurt gives the enemy an opportunity to work.Seek Accountability: Surround yourself with godly mentors and friends who can lovingly correct and encourage you.

By identifying footholds early and relying on God’s power, we can prevent them from becoming strongholds. Remember the promise in James 4:7: “Submit yourselves, then, to God. Resist the devil, and he will flee from you.”