Naty Matos's Blog, page 14

Navigating Multiple Sclerosis

As we commemorate World Multiple Sclerosis Day today, it’s essential to shed light on the holistic impact of this condition. Multiple Sclerosis (MS) is not just a physical ailment; it deeply affects one’s emotional and mental well-being. Today, drawing insights from Dr. Meghan Beier, a renowned rehabilitation neuropsychologist from JohnHopkins.org, we explore three prevalent mental health concerns within the framework of faith and mental resilience.

Depression:
Depression can be a silent storm brewing within the lives of those affected by MS. It’s not merely a reaction to the illness but can also stem from biological factors, such as inflammatory processes. Dr. Beier emphasizes the importance of recognizing depression as a symptom rather than solely a consequence of MS progression. This understanding enables us to approach it with compassion and targeted interventions, combining medication with cognitive behavioral therapy. As people of faith, we can find solace in knowing that even amidst our darkest moments, there’s a guiding light of hope, urging us to seek help and embrace healing.Anxiety:
Anxiety, like a relentless shadow, often accompanies the unpredictability of MS. The fear of exacerbations and uncertainties about the future can weigh heavily on individuals and their loved ones. Yet, faith teaches us to surrender our anxieties to a higher power, trusting in a divine plan beyond our comprehension. Dr. Beier encourages proactive measures, including behavioral therapy and acceptance and commitment therapy (ACT), to empower individuals in managing anxiety. By cultivating resilience through faith-based practices, we can navigate the turbulent seas of anxiety with unwavering courage.Pseudobulbar Affect:
Pseudobulbar affect, characterized by uncontrollable emotional expressions, adds another layer of complexity to the MS journey. Despite its challenges, seeking proper diagnosis and treatment is crucial. Here, faith offers us resilience in acceptance and a beacon of strength to face adversities head-on. While talk therapy may not directly address pseudobulbar affect, medical interventions tailored to individual needs can provide relief and restore emotional balance.

As we commemorate World MS Day, let us not only raise awareness but also extend empathy and support to those battling this condition. By addressing the intricate interplay between faith and mental health, we pave the way for holistic healing and resilience. Together, let us foster a community where individuals impacted by MS find solace, strength, and above all, unwavering hope in the journey ahead.

Until next time, be blessed

Remember to subscribe to our podcast: Thrive by The Rising Muse

Memorial Day: Reflections and Honor on Memorial Day

On a day like today, we are reminded to honor and remember the brave men and women who made the ultimate sacrifice in service to their country. It’s a time of reflection, gratitude, and remembrance. Yet, in the midst of this commemoration, it’s also important to consider the intersection of faith, mental health awareness, and the lasting impact of war on individuals and communities.

For many, Christianity provides solace and guidance in times of hardship and loss. The teachings of Jesus Christ emphasize love, compassion, and selflessness – qualities embodied by those who serve in the military. Memorial Day offers an opportunity for Christians to reflect on the sacrificial love demonstrated by Jesus and extend that same love to those who have given their lives in service.

War leaves a profound impact not only on the physical landscape but also on the mental and emotional well-being of those involved. The trauma of combat, loss of comrades, and the challenges of readjusting to civilian life can take a heavy toll on veterans’ mental health. According to the Department of Veterans Affairs, nearly 20 veterans die by suicide each day in the United States, highlighting the urgent need for increased mental health support and awareness.

Breaking the Stigma:
As Christians, it’s essential to recognize the importance of addressing mental health issues within our communities. Just as Jesus showed compassion and empathy towards the marginalized and suffering, we are called to extend the same compassion to those struggling with mental health challenges. Breaking the stigma surrounding mental illness requires open dialogue, support, and access to resources for those in need.

While the effects of war and trauma may seem insurmountable, there is always hope for healing and restoration. As Christians, we believe in the power of faith, prayer, and community support to overcome adversity. Memorial Day serves as a reminder that through faith, love, and solidarity, we can honor the memory of fallen heroes and support those who continue to struggle with the invisible wounds of war.

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Psalm 34:18 (NIV)

This Memorial Day, let us not only honor the sacrifices of the brave men and women who have served our country but also commit to supporting the mental health and well-being of our veterans and their families. As Christians, may we embody the spirit of compassion, empathy, and love, extending a hand of support to those in need. Together, let us strive to break the stigma surrounding mental illness and create a community where all are valued, heard, and supported on their journey towards healing and wholeness.

Our most recent episode of Thrive by The Rising Muse is dedicated to looking into May as Mental Health Awareness Month. To check it out, just click here.

Until Next Time, Be Blessed!

Embracing Peace in the Midst of Chaos

In a world filled with chaos and uncertainty, the pursuit of peace takes on profound significance for Christians. As we navigate the challenges of life, we are called to exemplify the peace that Christ offers—a peace that transcends circumstances. In this blog post, we will explore the Christian perspective on finding and embracing peace in the midst of chaos.

The Christian Concept of Peace

For Christians, peace is not merely the absence of conflict but a state of harmony and wholeness that can only be fully realized through a relationship with God. It’s the assurance that, no matter the storms of life, God’s peace guards our hearts and minds (Philippians 4:7).

Navigating Chaos with Faith

Anchoring in Prayer: In times of turmoil, turn to prayer as a means of connecting with God’s peace. The Bible encourages us to present our worries and anxieties to Him in prayer (Philippians 4:6).Trusting God’s Sovereignty: Recognize that God is in control, even when the world seems chaotic. Trusting in His sovereignty can bring a profound sense of peace (Isaiah 26:3).Seeking Solace in Scripture: The Bible is filled with verses that offer comfort and peace in times of trouble. Meditate on passages that speak to your heart (Psalm 46:10).Living Out Forgiveness: Practice forgiveness as a reflection of God’s forgiveness towards us. Letting go of resentment and grudges can bring a sense of inner peace (Ephesians 4:32).Community and Fellowship: Engage in Christian community and fellowship. Surrounding yourself with like-minded believers can provide emotional support and encouragement (Hebrews 10:24-25).Spreading Peace: Be a peacemaker in your interactions with others. Seek reconciliation and understanding, following the example of Christ (Matthew 5:9)

In a world filled with chaos, Christians are called to be beacons of peace, reflecting the peace that comes from a relationship with Jesus Christ. As we navigate the challenges of life, let us remember that our faith is the anchor of our peace. By drawing near to God in prayer, trusting His sovereignty, and living out His principles of forgiveness and love, we can experience and share His peace with a world in desperate need of it. Embrace God’s peace and let it shine brightly in the midst of chaos, for it is a testimony to the transformative power of faith.

Until next time, be blessed!

Don’t forget to subscribe to our weekly podcast: Thrive by The Rising Muse

Faith, Justice and Mental Health

In this week’s episode of Thrive by The Rising Muse, we delve into the intricate web of the justice system, shedding light on its nuances, challenges, and the inspiring journey of one individual dedicated to reforming it. Join us as we sit down with Ramona Toole, a beacon of resilience, service, and hope, whose personal story fuels her unwavering commitment to creating a safer and more equitable community for all

Ramona’s upbringing was marked by adversity, with a tumultuous household overshadowed by her father’s abuse and addiction. Yet, amidst the chaos, a pivotal moment ignited her path towards justice. A chance encounter with a black female judge sparked a flame within her, propelling her towards a career in law, driven by the desire to be a voice for the voiceless and a source of inspiration for the marginalized.

For Ramona, faith has been a guiding force, shaping her perspective on justice and compassion. While the legal system may be bound by the separation of church and state, Ramona emphasizes the crucial role of faith in addressing mental health within the justice system. She advocates for holistic approaches, integrating mental health support and rehabilitation services to break the cycle of crime and stigma

Central to Ramona’s mission is bridging the gap between law enforcement and marginalized communities. Through community service projects and mentorship programs, she aims to foster trust, understanding, and mutual respect between officers and civilians. By humanizing the badge and fostering genuine connections, Ramona believes we can cultivate safer, more inclusive communities.

Ramona underscores the importance of equitable access to justice, regardless of background or circumstance. Treating individuals with dignity, providing platforms for dialogue, and amplifying marginalized voices are essential steps towards building a more just society. Additionally, she advocates for comprehensive mental health support, urging policymakers to prioritize funding and accessibility for all.

As Ramona embarks on her journey to become a Gwinnett County State Court judge, her platform extends beyond the courtroom. With a focus on accident cases, civil disputes, DUI offenses, and traffic violations, she seeks to uphold fairness, integrity, and accountability in every case. Her nonpartisan approach underscores her commitment to serving the community above all else.

As we conclude our conversation with Ramona Toole, we are reminded of the power of resilience, compassion, and advocacy in reshaping our justice system. Through her tireless efforts, Ramona exemplifies the transformative potential within each of us to effect meaningful change. Check out our latest episode for more!

Until next time, be blessed.

Nurturing Spiritual Discernment in the Word

In a world where charismatic leaders abound, each claiming to have a direct line to God’s truth, Christians face the daunting task of discerning genuine spiritual guidance from deceptive falsehoods. Jesus Himself warned of false prophets in Matthew 7:15, saying, “Watch out for false prophets. They come to you in sheep’s clothing, but inwardly they are ferocious wolves.”

As followers of Christ, we bear a solemn responsibility to discern truth from error, and this begins with a deep commitment to studying the Word of God for ourselves. In 2 Timothy 2:15, Paul instructs Timothy, “Do your best to present yourself to God as one approved, a worker who does not need to be ashamed and who correctly handles the word of truth.” This admonition applies to all believers, emphasizing the importance of personal engagement with Scripture to guard against deception.

False prophets often possess charismatic personalities and persuasive speech, making them all the more dangerous to unsuspecting followers. However, the surest defense against such deceit lies in cultivating a robust understanding of God’s Word through diligent study and prayer. Psalm 119:105 assures us, “Your word is a lamp for my feet, a light on my path.” When we immerse ourselves in Scripture, we gain clarity and guidance that illuminate the path of righteousness and expose falsehood.

Moreover, it’s essential to surround ourselves with godly mentors and fellow believers who can offer wise counsel and accountability. Proverbs 27:17 reminds us, “As iron sharpens iron, so one person sharpens another.” By engaging in mutually edifying relationships grounded in biblical truth, we fortify ourselves against the wiles of false prophets.

However, it’s crucial to exercise caution even in seeking guidance from others. While mentors can provide valuable insights, their interpretations must align with Scripture. Acts 17:11 commends the Berean Jews for their diligence in examining the Scriptures daily to verify the teachings they received. Likewise, we must approach all teachings with discernment, testing them against the timeless truths of God’s Word.

False prophets often twist Scripture to suit their own agendas, leading unsuspecting followers astray. 2 Peter 3:16 warns of those who distort Scripture to their own destruction. Therefore, it’s imperative to maintain a firm grasp on biblical principles and sound doctrine to recognize and refute falsehoods.

In conclusion, while the prevalence of false prophets may pose a formidable challenge, Christians need not despair. By grounding ourselves in the unchanging truths of Scripture, seeking guidance from godly mentors, and exercising discernment in all things, we can navigate the tumultuous waters of spiritual deception with confidence. Let us heed the exhortation of 1 Thessalonians 5:21 to “test everything; hold fast what is good,” ensuring that our faith remains steadfast and our hearts guarded against the cunning schemes of the enemy.

Amen! and until next time, be blessed!

Remember to subscribe to our podcast: Thrive by The Rising Muse

Keeping Faith Grounded

In the realm of faith, it’s easy to find ourselves admiring and respecting those who hold positions of authority within the church. Pastors, ministers, and leaders guide us, inspire us, and often serve as examples of faith in action. However, as Christians, it’s vital to remember that these individuals, while worthy of respect, are fallible humans just like us. Placing them on pedestals risks turning admiration into idolatry and can lead to profound disappointment when they inevitably stumble.

Scripture repeatedly reminds us to keep our focus on Christ alone. In Psalm 62:5-7, David writes, “Yes, my soul, find rest in God; my hope comes from him. Truly he is my rock and my salvation; he is my fortress, I will not be shaken. My salvation and my honor depend on God; he is my mighty rock, my refuge.” Here, David underscores the unwavering reliability of God as our ultimate source of strength and salvation.

Jesus Himself warned against putting too much trust in human leaders, stating in Matthew 23:9, “And do not call anyone on earth ‘father,’ for you have one Father, and he is in heaven.” This isn’t to diminish the importance of spiritual leaders but to remind us that they are conduits, not the source, of our faith.

When individuals in positions of authority fail morally or ethically, it can shake the foundations of our faith if we’ve placed too much reliance on them. Paul addresses this in 1 Corinthians 3:4-5, where he admonishes against forming factions around human leaders, writing, “For when one says, ‘I follow Paul,’ and another, ‘I follow Apollos,’ are you not mere human beings? What, after all, is Apollos? And what is Paul? Only servants, through whom you came to believe—as the Lord has assigned to each his task.”

The danger of idolizing human leaders within the church becomes painfully apparent when scandal strikes. When a trusted pastor or revered minister falls from grace, it can cause widespread disillusionment and even drive people away from their faith. This underscores the importance of anchoring our faith firmly in Christ rather than in fallible human vessels.

Our relationship with God should never be contingent upon the actions or integrity of those who lead us. Instead, it should be grounded in a personal connection with Jesus Christ, who remains steadfast and unchanging regardless of human frailty. Hebrews 13:8 reaffirms this truth: “Jesus Christ is the same yesterday and today and forever.”

Ultimately, while we should respect and honor those in positions of authority within the church, we must always remember that they are imperfect vessels through which God works. Placing our complete trust in Christ alone guards against the pitfalls of idolatry and ensures that our faith remains steadfast, even in the face of disappointment or betrayal.

In conclusion, let us heed the words of Psalm 118:8, which declares, “It is better to take refuge in the Lord than to trust in humans.” By keeping our faith firmly rooted in Christ, we find unwavering strength, hope, and salvation that can never be shaken by the failings of mortal men.

Until next time, be blessed

Remember to subscribe to our podcast: Thrive by The Rising Muse

Unwavering Love: A Mother’s Commitment

Happy Mother’s Day! Today, as we celebrate the incredible women who hold the title of “mom” in our lives, we’re reminded that motherhood extends far beyond the realm of biology. At Thrive by The Rising Muse, we’re excited to join in the Mother’s Day festivities with a special episode dedicated to the joys of motherhood, while also recognizing the diverse forms of maternal love that enrich our lives every day.

Join us on this special day for a heartwarming and candid conversation with Naty, Veda, and our special guests Cindy and Emily, as they share their experiences, insights, and wisdom on what it truly means to be a mom. From humorous anecdotes to heartfelt reflections, this episode offers a glimpse into the beauty and complexity of parenthood.

But as we celebrate Mother’s Day, let’s also take a moment to honor the many faces of motherhood beyond biology. In our lives, we encounter countless women who embody the essence of motherhood, whether they’re spiritual mothers, adopted mothers, or simply women who extend their nurturing presence to those in need. These women weave themselves into the fabric of our lives, offering guidance, support, and unconditional love that knows no bounds.

For some, motherhood takes on a spiritual dimension, as they mentor, counsel, and uplift others with the wisdom and grace of a motherly figure. These spiritual mothers provide a source of strength and inspiration, guiding us through life’s challenges with unwavering faith and compassion.

Then there are the adopted mothers, who may not have given birth biologically but open their hearts and homes to children in need, offering them love, stability, and a sense of belonging. Their selfless act of motherhood transforms lives and shapes futures, leaving an indelible mark on the hearts of those they nurture.

And let’s not forget the countless women who may not have children of their own but mother in countless other ways – whether it’s through teaching, mentoring, caregiving, or simply offering a listening ear and a comforting hug. These women play a vital role in shaping the next generation, leaving an enduring legacy of love and kindness in their wake.

As we celebrate Mother’s Day, let’s honor and celebrate all the women who embody the spirit of motherhood in its many forms. Whether biological, spiritual, adopted, or simply maternal in heart, their love and nurturing touch enrich our lives in ways that words can scarcely express. Here’s to the mothers, in all their beautiful diversity, who make the world a brighter, more loving place.

Don’t miss out on this special episode. Subscribe to Thrive by The Rising Muse so you don’t miss out on our special Mother’s Day episode! And don’t forget to share the love – tag a mom who deserves to be celebrated today and every day!

True Value in a World Obsessed with Numbers

As parents, we often find ourselves learning valuable lessons from our children, unexpected teachers in the school of life. This week, I had a simple yet profound encounter with my toddler while teaching him the names of coins—penny, dime, nickel, and quarter. Little did I know, this innocent lesson would unveil deeper truths about the nature of value in our lives.

I asked my three-year-old to arrange the coins in order of perceived value. His tiny hands meticulously placed the nickel ahead of the dime because, in his eyes, bigger meant better. It was a moment of innocence, but it carried a profound message: sometimes, our perception of value is skewed by superficial attributes like size or shine.

In reflecting on this, I couldn’t help but draw parallels to a recent incident I came across online. A professional, undoubtedly talented and passionate about her craft, was denied participation in a podcast simply because she lacked a substantial social media following. Her value was reduced to mere numbers, overlooking the quality of her content and the depth of her expertise.

It’s a sobering reality check—a reminder that in a world fixated on metrics and numbers, true worth often goes unnoticed. We’ve become conditioned to equate popularity with value, overlooking the substance beneath the surface. But what if, like my toddler’s perception of coins, our judgments are misguided? What if genuine talent, authenticity, and integrity hold more weight than mere numbers on a screen?

Scripture echoes this sentiment, urging us not to conform to the world’s standards of value and success. In Romans 12:2, we’re encouraged to “not be conformed to this world, but be transformed by the renewing of your mind.” It’s a call to recalibrate our understanding of value, to see beyond the superficial and embrace the intrinsic worth of each individual.

Furthermore, Proverbs 11:1 reminds us that “a false balance is an abomination to the Lord, but a just weight is his delight.” God’s perspective transcends worldly measures of worth; He sees the heart, not the external façade. In His eyes, true value lies in character, integrity, and the sincere pursuit of righteousness.

As we navigate a world that often distorts the true meaning of value, let us heed the lessons from a toddler’s innocent perspective. Let us resist the temptation to measure worth by external standards and instead seek the deeper truths that define genuine value. And above all, let us find solace in the unwavering truth that in God’s eyes, we are valued not for what we possess or portray, but for who we are—beloved children, cherished and esteemed beyond measure.

So, the next time you’re tempted to equate value with popularity or status, remember the lesson of the coins and the wisdom of Scripture. True worth cannot be quantified by numbers; it is found in the richness of character, the depth of integrity, and the purity of heart. In embracing this truth, we discover a freedom that transcends the fleeting measures of the world—a freedom rooted in the unshakable assurance of our infinite worth in the eyes of our Heavenly Father.

Until next time, be blessed.

Don’t forget to checkout our podcast Thrive by The Rising Muse where we get in depth conversations about faith, family and mental health.

Discovering God in Daily Moments

Are you ready to embark on a journey of faith, family, and mental health? Join us for a captivating conversation with Emily Hill, where we delve into the depths of life’s challenges and triumphs.

Emily’s story is one of resilience and discovery. Growing up in a pastor’s home, life seemed picture-perfect until the harsh realities of adulthood hit hard. From navigating the joys and struggles of marriage to grappling with the profound loss of miscarriage, Emily shares candidly about her journey through grief, anger, and ultimately, healing.

In this episode, Emily invites us into her world, where faith intersects with the everyday moments of life. Through personal anecdotes and reflections on scripture, she reveals how she found solace and purpose in the midst of darkness, discovering the real presence of God in the mundane and momentous alike.

But the conversation doesn’t stop there. Emily shines a light on the stigma surrounding mental health in religious communities, advocating for open dialogue and acceptance. She shares her vision for faith communities to become spaces of healing and support, where individuals can find both spiritual and tangible resources for mental well-being.

And don’t forget to check out Emily’s book, “Everyday Epiphany,” a devotional that explores the presence and purpose of God in the everyday moments of life. With personal anecdotes and insights drawn from scripture, this book offers a guiding light for those seeking to deepen their faith and find meaning in the midst of life’s challenges.

Join us as we explore the thin places where the natural and spiritual worlds collide, where grief is met with grace, and where hope shines brightest in the darkest of moments. Whether you’re seeking comfort, inspiration, or simply a listening ear, this episode promises to touch your heart and uplift your spirit.

Don’t miss out on this empowering conversation with Emily Hill, as we navigate the complexities of everyday life with faith, family, and mental health as our guiding lights.

Watch the full episode by clicking here and embark on your own journey of discovery and resilience. Because in the midst of life’s challenges, there is always hope to be found.

Unveiling the Heart of Christian Homeschooling with Gina

Are you ready to delve into the enriching world of Christian homeschooling? Join us on the latest episode of Thrive by The Rising Muse as we unveil the heart of this transformative journey with our special guest, Gina Handerhan.

In this captivating conversation, Gina shares her personal experiences and insights as a Christian homeschooling mom, offering glimpses into her day-to-day life and the values that shape her family’s educational journey. From co-op presentations to the inspiration behind her upcoming book, “The House on Maple Street: A Faith and Family Book for Kids,” Gina’s story is sure to inspire and empower listeners.

But what sets Gina’s book apart? It’s more than just a story—it’s a testament to the joys and challenges of homeschooling, infused with faith, family values, and a sense of community. Through relatable characters and heartfelt narratives, “The House on Maple Street” invites readers into a world where love, learning, and faith intersect in beautiful ways.

And here’s the exciting part: Gina’s book is now available for preorder through Kickstarter! By preordering, you’ll be among the first to receive the book, along with exclusive perks and rewards. Don’t miss this opportunity to embark on a journey of faith, family, and homeschooling with Gina’s heartwarming book.

Ready to be inspired? Tune in to Thrive by The Rising Muse, now and discover the heart of Christian homeschooling with Gina. Subscribe today and join us on this empowering journey of faith and learning.

Stay tuned for more exciting updates and insights from Thrive by The Rising Muse. For this episode click here. Together, let’s thrive in faith, family, and education!