Nancy S. Kay's Blog, page 2
April 26, 2018
Rising Strong™ Coaching Group
The Daring Way
is a highly experiential methodology based on the research of Dr. Brené Brown. During the process facilitators and participants explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developi...
Self-Aware Life Transition Coaching Group
Are you going through a life-transition? Do you feel like life is a little messy? Or do you feel stuck? Group Coaching is a great way to kick-start your journey to self-awareness and change.
A few spots are still available. Limited to 8.
Tuesdays – 5:30 – 7:30 pm for 6 weeks.
Cost: $397. Includes a copy of the International Best Selling Book – The Self-Aware Life, Workbook, and Personality Assessment.
Reserve your spot today here.
February 17, 2018
THE FOUR PILLARS OF SELF-AWARENESS: Part 3 Forgiveness
Forgiveness is often a misunderstood concept for the betrayed, hurting, neglected, and abused.
How do you extend forgiveness when your close friend betrays your trust and tries to undermine your relationship with others – or when a coworker hijacked your hard work and took credit for it, cheating you out of that big promotion? How do you forgive your spouse who’s been unfaithful and flaunts his new love relationship all around town? Or, what about the parent who is abusive – or t...
February 9, 2018
Art of Awareness Day of Inspiration – April 12th
Thursday, April 12 at 9 AM
Location:
Sassafras Spring Vineyard
Details:
Stay Tuned For Details!
Life Transition Coaching Group – April 4th
Tuesday, April 5 at 5:30 – 7:30pm
Location:
24 W Sunbridge Dr.
Details:
Are you going through a life-transition? Do you feel like life is a little messy? Or do you feel stuck? Group Coaching is a great way to kick-start your journey to self-awareness and change.
A few spots are still available. Limited to 8.
Wednesday’s – 5:30 – 7:30 pm for 6 weeks
Cost: $397. Includes a copy of the International Best Selling Book – The Self-Aware Life, W...
Life Transition Coaching Group – April 3rd
Tuesday, April 3 at 10 AM – 12 PM
Location:
24 W Sunbridge Dr.
Details:
Are you going through a life-transition? Do you feel like life is a little messy? Or do you feel stuck? Group Coaching is a great way to kick-start your journey to self-awareness and change.
A few spots are still available. Limited to 8.
Tuesdays – 10am -12pm for 6 weeks.
Cost: $397. Includes a copy of the International Best Selling Book – The Self-Aware Life, Workboo...
February 5, 2018
Discover The Power With(in) – March 9th
Friday, March 9, 2018, 1 p.m. — 4:45 p.m.
Fayetteville Public Library
401 W Mountain St, Fayetteville, AR 72701
Walker Community Room
Details: Discover the Power With(in)
A SYMPOSIUM PRESENTED BY NORTHWEST ARKANSAS COACHES
An affiliation of regional life coaches
Free and Open to the Public
This is a time of transition. We are being asked to pay attention, to learn, grow, and help facilitate change. What if we were to rely upon the power within ea...
January 22, 2018
THE FOUR PILLARS OF SELF-AWARENESS: Part Two Humility
An excerpt from
The Self-Aware Life
by Nancy S. Kay
Humility, genuine humility, is a rare and precious characteristic. It is not low self-esteem but the ability to allow another the place of honor and to be fully transparent without shame. I believe humility is often misunderstood. Our attempts at humility often fall ever so short. It doesn’t matter how spiritually attuned we may be, humility is hard to maintain. Humility is the second key in living the intentional, self-aware life. It is th...
November 18, 2017
THE FOUR PILLARS OF THE AWARE LIFE: Part One Optimism
Optimism affects our lives with either its abundance or its lacking. I often say that you can tell much about a person through their eyes – their story, their pain, their hope. Even in a photograph, the eyes cannot lie. They tell the truth whether they are dim with despondency or bright with expectancy. Optimism is the key to living life intentionally and genuinely connecting with others. With optimism comes hope; with hope, we are able to possess the belief that there will be a positive outc...
October 6, 2017
MESSY in the Middle: Why Change is so Hard
While most people love adventure (in varying degrees), we all also crave a degree of certainty. We love to rest in the familiar – to stay in our comfort zones. The ability to sink into what we know and let it form around us like memory foam brings us a sense of peace and well-being. I call this “memory thought”, and while we would all love to drift off in our memory thoughts and dwell there, change happens. It is inevitable. It is also, in fact, often necessary.
Sometimes the changes we...
