Merce Cardus's Blog, page 8

Rediscovering Calm in a Chaotic Life: The Power of Mindfulness

[David Cotton]: You know, telling someone to calm down has literally never calmed anyone down in the history of the universe. – Ticket to Paradise (2022) In the hustle and bustle of modern life, finding moments of calm can seem like an elusive dream. The demands of work, relationships, and the constant buzz of technology often leave us […]

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What’s The Microstress Effect?

[Darcy Maguire]: She likes to run alone. No pressure, no stress. This is the one place she can be herself. Look any way she wants, dress, think any way she wants. No game playing, no rules. (Thinking about an advertising to create) – What Women Want (2000) In the hustle and bustle of our daily lives, […]

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A Guide to Creating Your 10x Vision Map

[Freddie Mercury]: Let’s go and punch a hole in the roof of Wembley Stadium.[Brian May]: Actually, Wembley Stadium doesn’t have a roof.[Freddie Mercury]: Then we’ll punch a hole in the sky. -Bohemian Rhapsody (2018) Crafting a compelling vision for your future is a cornerstone for success. One powerful tool in this endeavor is the 10x […]

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Getting Healthier As You Get Older – Backed By Science

[Sgt. Rita Pompano]: At least she died healthy. (Referring to a woman murdered while jogging) -Goodbye Lover (1998) As the years go by, the quest for a healthy and fulfilling life becomes increasingly important. While aging is an inevitable part of the human experience, the idea of getting healthier as you get older might seem […]

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How Unleashing Your Creativity Can Overcome Loneliness

[Narrator]: No one ever feels alone in a bookshop. -The Bookshop (2017) Loneliness is a universal human experience that can affect anyone, regardless of age, gender, or social status. It often manifests as a deep sense of isolation, leading to various physical and mental health issues. While traditional approaches to combat loneliness involve socializing and […]

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How to Transform Your Life by Following Your Fear

[The Batman]: Fear is a tool. -The Batman (2022) It’s common to encounter challenges and uncertainties that can be downright frightening. While the natural instinct may be to avoid fear and seek comfort in the familiar, many psychologists and self-help experts suggest that facing our fears head-on can be a powerful catalyst for personal growth. […]

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Life Lessons from Dead Philosophers

[Timonides]: Although I’ve been a slave, I’m not accustomed to pain. Although a philosopher, I am weak. -The Fall of the Roman Empire (1964) Philosophy, often regarded as the love of wisdom, has been a guiding force throughout human history. The profound insights of ancient philosophers continue to shape our understanding of life, morality, and the universe. While […]

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The Wondrous Connections Between Mathematics and Literature

[Piscine Molitor Patel]: And so, in that Greek letter that looks like a shack with a corrugated tin roof, in that elusive, irrational number with which scientists try to understand the universe, I found refuge. -Life of Pi (2012) In the vast tapestry of human knowledge, mathematics and literature stand as pillars of intellectual exploration, […]

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Wonder: The Ineffable Essence of Human Experience

[Philippe Petit]: I find myself in the middle of the wire. And I feel the void. And although a wire-walker should never look down… I do. And it was… It was beautiful. It was calm and beautiful, and serene, and “not-dangerous.” -The Walk (2015) In the rich tapestry of human existence, wonder emerges as a universal and […]

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Unveiling the Wisdom of Charles Munger: A Mastermind in Investing and Life

[MINOR]: Let me teach you.[ELIZA]:I am what I am.[MINOR]You can teach your children. Please, Mrs. Merrett.[MINOR (CONT’D)]: It’s freedom. I fly out of this place on the backs of books. I’ve been to the ends of the earth on the wings of words.[ELIZA]: I can not.[MINOR]: When I read, no one’s after me. When I […]

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