Mark Nepo's Blog, page 10

February 10, 2014

Legacy

In the days after my father died, there were many quiet moments and many stories told. It was a small thing my mother said while crying over tea that allowed me to connect these small stories of my great-grandfather, my grandfather and my father. I never realized that they form a legacy I’m a part of.




Legacy


My great-grandfather was a leather


smith. He made saddles for a feudal


baron in Russia. Chased by Cossacks


into the Dnieper River, he was spared


because they didn’t want their horses


to get cold. In America, he would say,


“When in trouble, wait till you see


a way out.”


 


My grandfather was an out of work


printer in Brooklyn during the De-


pression. He’d bring strangers home


for dinner. When grandma would


pull him aside with “We don’t have


enough,” he’d kiss her cheek and say,


“Break whatever we have in half.


It will be enough.”


 


Now, my 93-year-old father bobs


inside his stroke-laden body, and


my mother shakes her head, “I don’t


know how he does it.” She stares into


the trail of their lives, “No matter what


we faced, he’d always say, ‘Give me a


minute, and I’ll figure out what to do.’”


 


I braid their lessons into a rope I can


use: to see a way out, to know there


will be enough, to figure out what


to do. Standing still in the river,


till we are shown how to stay


alive and give.


 


A Question to Walk With: Describe one story or saying that comes from your birth family or your chosen family that has shaped your understanding of life.

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Published on February 10, 2014 11:49

January 28, 2014

January 27, 2014

The Moon Hears My Confession

Read these weekly reflections on The Huffington Post and VividLife.


I’m always humbled by the way life appears when I think I’m in control. It’s then I always feel less than, as if I’m falling short, as if I’ve let things slip out of my hands. When I remember that I’m one small part in a very complex and numinous Whole, I may feel frustrated but I feel engaged in an ongoing process of aliveness that keeps demanding my cooperation. This set of feelings led to this small poem.




The Moon Hears My Confession


My heart thunders


like a horse who knows the land


better than any rider.


 


Outside,


I feel less than.


Inside,


I find company.


 


A Question to Walk With: If you were alone on a clear night, what would you say to the moon? On a clear night, go out and be still under the stars until you feel the company of the Universe. Then go ahead and say it.

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Published on January 27, 2014 08:01

January 21, 2014

Midway in Our Journey

Read these weekly reflections on The Huffington Post and VividLife.


Part of everyone’s journey in life is to arrive at precipice or fork in the road or at the end of a path and to realize we no longer know our way. Hard as this is, this is where the inner journey begins, when all we’ve carried has served its purpose and now we must burn it for warmth and to see what’s next. This is when the soul shows itself, if we will listen. This is when we assume our full stature and make our own path.



 


Midway in Our Journey


Just when we’re softened by the years,


when we have enough experience to see


for ourselves, our maps are torn from us.


This can be frightening, but there’s


divine timing in the dissolution of a


stubborn mind, the way an inlet waits


on the last rock to crumble so it can


find its destiny in the sea. Losing the


way set out by others is necessary so we


can discover for ourselves what it means


to be alive. Now we can burn the clothes


others have laid out for us, not in anger


but to light our way. Now we can let the


soul spill its honey on the unleavened life


we’ve been carrying. Now we can rise.


 


A Question to Walk With: Describe an inheritance of mind or heart, of values or goals, that no longer works for you. Describe your history with this inheritance: how it came to you, how it worked for you and when it stopped being relevant. Describe how you are finding your way.

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Published on January 21, 2014 05:40

January 13, 2014

Aging

Read these weekly reflections on The Huffington Post and VividLife.


My father used to quip that old is always ten years out from wherever you are. I’m sixty-two and to think of how old I once thought this was! What I’m learning is that age is not the distance from the beginning of our lives but the distance at any moment from the heart of our aliveness.



Aging


What if aging is just another labor like the one that brought us into this world? What if this life with all its experience and pain and joy is just another kind of womb forming us for what we can’t yet know? What if the next life is as encompassing and incomprehensible as this one is to the unborn waiting in the womb? And what if the passage—known from this side as death and from that side as birth—is so transforming it can’t be remembered?


I don’t suppose that the life awaiting is heaven or hell or the return here in another incarnation. And I don’t suppose it can’t be those states. I can’t presume to name it at all; except to say that just as the Universe has no known limit, so too the Spiritual Wholeness that we climb through, fall through, wonder our way through, one life at a time.


A Question to Walk With: Describe your own sense of life before you and life after you.


 

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Published on January 13, 2014 07:06

January 6, 2014

Somewhere

Read these weekly reflections on The Huffington Post and VividLife.


No matter what we’re going through, the opposite is happening somewhere else at the same time. This awareness doesn’t minimize our own experience but adds context and medicine to the truth of any given moment, the way a rip in the curtains we have drawn seems like a violation of the privacy we so wanted though it is only letting the light of the world in. This poem tries to understand this paradox.


SOMEWHERE


As something is breaking, somewhere

something is being joined. As something

is joining, somewhere something is breaking.

As something closes, something opens. As

something opens, something closes. Where

there is dark, somewhere there is light. And

where there is light, somewhere there is dark.

When things go clear, somewhere things are

thickening into confusion. And when people

are agitated, others are calm. I don’t understand

this. But as something is taken, something is given.

As something is given, something is taken. As some-

one is cruel, someone is kind. And when kindness

appears, somewhere something cruel is poised to

sting. Then someone is lost, as another is finally

at home. And some are aware of this, while others

are not. The way things break and join at once, the

way people are cruel and kind at once, the way life

constantly opens and closes, how there is light and

dark in every soul, how we’re clear and confused

just behind our heart, and lost and at home in

every breath—This is the river we’re born into,

turbulent at the surface, swift in the deep. This

is what we try to make sense of and live through,

feeling it’s all too much but needing more. So lift

your head and steady your heart, knowing, as you’re

swept along, that Experience is the face of God.


A Question to Walk With: Whatever you’re feeling in this moment, open your heart to it completely. Now open your heart completely the fact that the opposite of what you’re feeling is happening somewhere else. Try to imagine both and the feelings merge. In the next few days, try to describe this experience to a friend.

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Published on January 06, 2014 05:38

Listening Is a Personal Pilgrimage

Mark recently appeared on New Dimensions. Three Intentions is offering this opportunity to listen to “Listening is a Personal Pilgrimage” here free, or you can download it from New Dimensions onto your iPad or other device.

 


 



Program Description

Nepo describes deep listening as a very active and engaging process, a pilgrimage of sorts. It is an act of opening our hearts to whatever is before us. This is ultimately a transformative journey that is constantly unfolding and emerging. Deep listening informs our friendships, our giving and receiving, our place in the web of relationship with all life. We find our own footing when we’ve been truly seen and witnessed. Here, Nepo gives many examples of deep listening and how it can lead us to more effective lives. He shares how nature can be our teachers and describes the ocean as having “incredible power and yet, at the same time, it is so sensitive and gentle that if you stick your finger in it, it will register that ripple across the entire mass of it. It’s clear, it reflects everything that looks into it. It accepts everything that enters it without losing any of itself. It is formless and yet it doesn’t lose who or what it is. This is a great teacher for us to know we can be who we are without needing to insist on our identity.” (hosted by Justine Willis Toms)

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Published on January 06, 2014 05:35

December 30, 2013

Next to a Gull

Read these weekly reflections on The Huffington Post and VividLife.


When in the crucible of a difficult life change, I went to be by the sea, to clear my head, to open my heart, to imagine next steps. What I found was the beauty and resilience of life waiting under my trouble and all trouble. It helped me look beneath my pain and confusion to remember that while what happens when we’re alive can be alarming and disappointing, the fact that we’re alive is all that matters. In this very moment, a gull landed a few feet away, as if to look out into the sea with me.


 


Next to a Gull


Robert held my head and quoted


Buddha, “Thoughts are clouds keep-


ing you from the sky of your mind.”


 


And today I wake before Susan


in this B&B to walk this shore


where there isn’t a cloud in the sky.


 


The ribbon of surf keeps rolling on


itself, keeps interrupting my want


to make sense of this.


 


A gull lands near me. We both listen


to the sea. The sea prefers neither of


us. It prefers to be the sea.


The sun warms us all.


It is simply the sun.


 


After sixty years, this is what life


has taught me: life-force is strongest


when simply living.


 


At the deepest, the soul is the soul


and friends are friends. There is


little else to count on.


 


A Question to Walk With: Name and discuss one thing in your life that you feel is foundational and that you can rely on.

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Published on December 30, 2013 07:42

December 23, 2013

Where the Snow Begins

Read these weekly reflections on The Huffington Post and VividLife.


During his last year, my father suffered four strokes and a heart attack. We watched him be yanked back and forth between life and death. This piece was written during this time.


Where the Snow Begins


Snapped in the slack of a crisis that sleeps and roars but doesn’t seem to end, my ninety-three year-old father now has a urinary infection from the catheter, which makes him less coherent. I’m on the phone with him daily, swimming in his lost pauses, crying afterward; letting the beauty and sadness of his life, as it unravels, wash over me, affect me, throw me beyond my self and undertow me back, smaller in this world, larger in the depth of it all. And in the seconds when I wake, floating in the sea of life before climbing onto the raft of this day, dressing in the dark as it lightens, in line waiting for my coffee, falling into the tiny silences between rings while waiting for someone in his room to answer, in these small sideways clearings, I can’t stop thinking—he has nowhere to go, no way to leave the one long procedure his life has turned into. If I could, I’d swoop like a falcon intent on finding home and pull him out of his skin, out of this prelude to his death. I’d carry him in my mouth into the sky and leave him on the softest cloud I could find, so he could curl up around the beginning and finally sleep where the snow begins.


 


A Question to Walk With: Tell the story of watching someone you love suffer and the ways you found to keep them company.

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Published on December 23, 2013 07:12

December 16, 2013

Things Dark and Light

Read these weekly reflections on The Huffington Post and VividLife.


It seems the purpose of story is to lead us back to what matters and to show us how everything is a part of something larger. And it seems the story of our individual lives keeps showing us how we all go together and come together, once we put down our stubbornness. It seems our individual story helps us work out our relationship with all things dark and light. It helps to remember that without darkness or shadow, it would be impossible to perceive depth. Without dark and light working together, we’d lose all depth perception and be lost in the flatness of the surface world. Living our story and working with dark and light helps us perceive depth. This poem tries to understand these things more deeply.


 


Things Dark and Light


At first dreary meant blood-stained.


And glad meant honest. An angel


was an attendant spirit. And home,


well, no one knows what home means,


which is why there are so many stories


of journey.


 


Truth is we create the words we need.


Like shovels or ropes, we gut out small


tools to help us to our feet and on.


 


Always looking for the wheel or its


equivalent to free us from the burden


of living a step at a time, when that is


the point: a step at a time.


 


I dreamt last night that the raven met


the dove and they realized they are one.


 


So now, I wonder if all things dark and


light are simply looking for each other.


 


A Question to Walk With: Describe one aspect of your character that is dark and what it asks of you. And describe one aspect of your character that is light and what it asks of you?

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Published on December 16, 2013 10:57

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