Mark Nepo's Blog, page 2

October 12, 2015

The Waiting Room

Read these weekly reflections on The Huffington Post and VividLife.


In November, Sounds True will publish a new, expanded edition of Inside the Miracle: Enduring Suffering, Approaching Wholeness, which gathers twenty-eight years of my writing and teaching about suffering, healing, and wholeness, including thirty-nine new poems and prose pieces not yet published.


One of the great transforming passages in my life was having cancer in my mid-thirties. This experience unraveled the way I see the world and made me a student of all spiritual paths. With a steadfast belief in our aliveness, I hope what’s in this book will help you meet the transformation that waits in however you’re being forged.


The following piece is an excerpt from the book.


 



The truth of things waits out of view ready to surprise us when we least expect it. I learned the truth of this while out in the marsh one day at twilight.


Lost Speech


The more that falls away,


the more knit I am to things


before they speak; drawn into


the waters of silence. When I


listen carefully, I am drawn be-


low the words of those speaking,


into the current using them, as the


wind uses a reed to get animals to


stop chewing and widen their


eyes. I once followed sunset


into a purple marsh and


stepping on a fallen log,


the tangled brush tugged


the trees to sway. Hundreds


of cranes lifted and I was un-


done. I am now devoted to


the lost step that brings


us into the open.


A Question to Walk With: Tell the story of a time when nature surprised you.


– See more at: http://threeintentions.com/blog/#stha...



 
THE WAITING ROOM

The eyes of animals in paintings surround us. Their stare makes me confess that in the beginning, I believed I saw something no one else had seen, and that feeling of being another Adam fueled my days and sense of worth. Like most, I ingrew my own version of things: lamenting my lack of brotherhood while secretly exalting that I alone could see.

In truth, I was starting to shed all this stuff, but it took getting cancer to shake me of my need to feel special. And sitting here in a waiting room at Columbia Presbyterian Hospital in a ship-wrecked part of New York, staring straight into this old Hispanic woman’s eyes, she into mine—I accept that we all seek the same peace of wonder, all wince from the same weight of knowing, though we each speak in a different voice.

Suddenly, but cumulatively, like the crest of a long building wave, I know that each being as it’s born, inconceivable as it seems, is another Adam or Eve, each of us unique and common. Now I understand. It is not my separateness that makes me unique, but the depth of my first-hand experience. Clearly, as I look around, the most essential things I sense and feel, we all feel. I meet you there. I believe this acceptance is helping me stay alive.

This burdened majestic Hispanic grandmother fighting her tumor looks at me across the waiting room without a word on this sweltering day, the way an old Egyptian slave at one oar must have looked at his younger counterpart three oars down: no pretense, no manners, no needed phrases, but simply with a tired soul that will not look away which says: though this body is chained, these eyes are your eyes and they are forever free.


A Question to Walk With: Journal about a time when the difficulties of life brought you instantly close to a stranger.

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Published on October 12, 2015 07:31

October 5, 2015

Moonglow

Read these weekly reflections on The Huffington Post and VividLife.


In November, Sounds True will publish a new, expanded edition of Inside the Miracle: Enduring Suffering, Approaching Wholeness, which gathers twenty-eight years of my writing and teaching about suffering, healing, and wholeness, including thirty-nine new poems and prose pieces not yet published.


One of the great transforming passages in my life was having cancer in my mid-thirties. This experience unraveled the way I see the world and made me a student of all spiritual paths. With a steadfast belief in our aliveness, I hope what’s in this book will help you meet the transformation that waits in however you’re being forged.


The following piece is an excerpt from the book.


 


Moonglow


The moon on the frozen elm


was a lick of eternity that said, You


will go soon enough. Linger with


me. And so I did. I stood there


till the cold crept into my boots


and the moon spilled up my face.


The thin blue shadows on the


snow were so bright it seemed


a day had stayed on to tame the


darkness from getting darker.


Then a sacred space opened


that I can’t quite explain.


 


A Question to Walk With: In conversation with a friend or loved one, tell the story of a time when life made you stop and linger. Once you stopped, what did life have to say to you?

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Published on October 05, 2015 10:48

September 28, 2015

Still

Read these weekly reflections on The Huffington Post and VividLife.


In November, Sounds True will publish a new, expanded edition of Inside the Miracle: Enduring Suffering, Approaching Wholeness, which gathers twenty-eight years of my writing and teaching about suffering, healing, and wholeness, including thirty-nine new poems and prose pieces not yet published.


One of the great transforming passages in my life was having cancer in my mid-thirties. This experience unraveled the way I see the world and made me a student of all spiritual paths. With a steadfast belief in our aliveness, I hope what’s in this book will help you meet the transformation that waits in however you’re being forged.


The following piece is an excerpt from the book.



STILL


After so much pain,

I still want to be here,

the way a minnow tossed

in a puddle wakes and

flips itself silly.


Somehow we go on,

loss after loss, like seeds

drowning in their possibility

under all that snow.


From a distance, stars

are pins of light pushing

back the dark.


But inside, each

is a world of light.


And the Spirit we carry—

that carries us—flares like a

star, everywhere we go, push-

ing back the pain and loss.


Still, a star can’t be seen

without its covering of night,

nor a soul without its

human skin.


I don’t know why.


It has nothing to do with

optimism and pessimism

or with triumph and defeat.


More, the irrepressible reach

of a beam of light entering the

darkest place it can find, because

that is how it fulfills itself.


How we take turns, as the star

and the dark place, how we

complete each other.


A Question to Walk With: Describe a time when light has filled you against your will.

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Published on September 28, 2015 07:15

September 21, 2015

Willfulness

Read these weekly reflections on The Huffington Post and VividLife.


In November, Sounds True will publish a new, expanded edition of Inside the Miracle: Enduring Suffering, Approaching Wholeness, which gathers twenty-eight years of my writing and teaching about suffering, healing, and wholeness, including thirty-nine new poems and prose pieces not yet published. One of the great transforming passages in my life was having cancer in my mid-thirties. This experience unraveled the way I see the world and made me a student of all spiritual paths. With a steadfast belief in our aliveness, I hope what’s in this book will help you meet the transformation that waits in however you’re being forged. The following piece is an excerpt from the book.


 


Willfulness


(for Nur)


 


To inhale


enough of the world


when you’re told


you have cancer


so the dark fruit


never seems larger


than your orbit.


 


To do what you


have never done


to stay in the


current of life.


 


To fly 1000 miles


to meet someone


you dreamt


might help.


 


To pray in tongues


you’ve dismissed.


 


To think in ways


others distrust.


 


To use money


like a shovel


to dig


for time.


 


To cross


the grasslands


between us with


a tongue like


a machete


cleanly


sweeping


a path.


 


To weep


when the pain


won’t stop.


 


To breathe slowly


when the weeping


won’t stop.


 


To insist


that friends


don’t pamper you


or look at you


as sentenced


or contagious.


 


To slap the thought


from their eyes


with your heart.


 


To climb the days


like mountains


for moments


like summits


 


where the light


spreads your face


and the constant


wind makes you forget


the pains in


getting there.


 


To stand as tall


as the weight


you are bearing


will allow.


 


To rely


on your spirit


which waits within


like a thoroughbred


for the heel


of your will


in its ribs.


 


To feel


the vastness


of night


and know


you still


have love


to fill it.


 


To accept


you can snuff


in a gust, but


to stay devoted


to the art


of flicker.


 


 


A Question to Walk With: In conversation with a loved one or friend, describe someone you know who is both gentle and strong.

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Published on September 21, 2015 06:24

September 14, 2015

The Slow Arm of All That Matters

Read these weekly reflections on The Huffington Post and VividLife.


In November, Sounds True will publish a new, expanded edition of Inside the Miracle: Enduring Suffering, Approaching Wholeness, which gathers twenty-eight years of my writing and teaching about suffering, healing, and wholeness, including thirty-nine new poems and prose pieces not yet published. One of the great transforming passages in my life was having cancer in my mid-thirties. This experience unraveled the way I see the world and made me a student of all spiritual paths. With a steadfast belief in our aliveness, I hope what’s in this book will help you meet the transformation that waits in however you’re being forged. The following piece is an excerpt from the book.


 


The Slow Art of All That Matters


I have fallen through and worked into


a deeper way—one step at a time, one pain


at a time, one grief at a time, one amends at


a time—until the long, slow arm of all that matters


has bowed my estimation of heaven. Now, like a


heron waiting for the waters to clear, I look for


heaven on earth and wait for the turbulence to


settle. And I confess, for all the ways we stir things


up, I can see that though we can stop, life never


stops: the lonely bird crashes into the window


just as the sun disperses my favorite doubt, a


sudden wind closes your willing heart as the


moment of truth passes between us, and the


damn phone rings as my father is dying. All


these intrusions, majestically unfair, and not


of our timing. So we spin and drop and catch


and land. And sometimes, we fall onto these


little islands of stillness, like now, from which


we are renewed by our kinship with all and that


irrepressible feeling resurrects our want to be here,


to push off again into the untamable stream.


 


A Question to Walk With: In conversation with a loved one or friend, discuss what it means to you that life is “majestically unfair.”

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Published on September 14, 2015 10:01

September 9, 2015

Upon Seeking Tu Fu as a Guide

In November, Sounds True will publish a new, expanded edition of Inside the Miracle: Enduring Suffering, Approaching Wholeness, which gathers twenty-eight years of my writing and teaching about suffering, healing, and wholeness, including thirty-nine new poems and prose pieces not yet published. One of the great transforming passages in my life was having cancer in my mid-thirties. This experience unraveled the way I see the world and made me a student of all spiritual paths. With a steadfast belief in our aliveness, I hope what’s in this book will help you meet the transformation that waits in however you’re being forged. The following piece is an excerpt from the book.


 


Upon Seeking Tu Fu as a Guide


And so I asked him, how is it God is everywhere and nowhere? He circled me like a self I couldn’t reach, “Because humans refuse to live their lives.” I was confused. He continued, “You hover rather than enter.” I was still confused. He spoke in my ear, “God is only visible within your moment entered like a burning lake.” I grew frightened. He laughed, “Even now, you peer at me as if what you see and hear are not a part of you.” I grew angry. He ignored me, “You peer at the edge of your life, so frantic to know, so unwilling to believe.” Indeed, I was frantic. He was in my face, “And now that you have cancer, you ask to be spared.” I grew depressed. He took my shoulders, “For God’s sake! Enter your own life! Enter!”


 


A Question to Walk With: What is keeping your from entering your own life?

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Published on September 09, 2015 09:29

September 1, 2015

Things Carried Through the Fire

Read these weekly reflections on The Huffington Post and VividLife.


We have a sacred history with those we remain bonded to. We know what each scar and crease in their life means.


 


Things Carried Through the Fire


My grandfather’s Talmud.


Your picture of Uncle Billy.


The innocence of our dog.


The things I never show the


world. The things I never show


myself. The things we believe in.


The dream I no longer need.


The uncertainty at the center


of all my plans. The small flame


that keeps changing names. Now


the days burn like bones, slowly


and all at once. And what we


thought would last burns like


wax. Under it, everything.


 


A Question to Walk With: In conversation with a friend or loved one, talk about one thing dear to you that you’ve carried through the fire of life.

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Published on September 01, 2015 09:01

August 24, 2015

Nothing Else to Say

Even on good days, there’s always a sliver of resistance burrowed in the bottom of our character, just to keep us humble.


 


NOTHING ELSE TO SAY

An orchard in May

thousands of blossoms

hiding the fruit and

after a long day

the sun intensifies

flushing out the one

crow hiding like the

one dark thing we

won’t let go of.


A Question to Walk With: Journal about a resistance you carry in the bottom of your character and how it serves you or hurts you.

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Published on August 24, 2015 09:00

August 17, 2015

Lost Speech

Read these weekly reflections on The Huffington Post and VividLife.


The truth of things waits out of view ready to surprise us when we least expect it. I learned the truth of this while out in the marsh one day at twilight.


 


Lost Speech


The more that falls away,


the more knit I am to things


before they speak; drawn into


the waters of silence. When I


listen carefully, I am drawn be-


low the words of those speaking,


into the current using them, as the


wind uses a reed to get animals to


stop chewing and widen their


eyes. I once followed sunset


into a purple marsh and


stepping on a fallen log,


the tangled brush tugged


the trees to sway. Hundreds


of cranes lifted and I was un-


done. I am now devoted to


the lost step that brings


us into the open.


 


 


A Question to Walk With: Tell the story of a time when nature surprised you.


 


 

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Published on August 17, 2015 06:29

August 3, 2015

Inside Out

Read these weekly reflections on The Huffington Post and VividLife.


Everything in nature is bruised and worn. This is how each tree and hill gets its beauty. We are no different.


 


Inside Out


I was taken aback, when


joining a fitness club, at


the history of my body: a


rib removed, torn ligaments


in an ankle, torn muscle in a


knee, torn meniscus in the


other, arthritic thumbs, a


skull bone worn thin


by a tumor.


 


At first, I felt battered,


but smiled to realize that


I stand like a small cliff


worn full of holes in which


stray birds nest and I wake


with the dreams they have


while resting in me.


 


Each question carried


for a lifetime opens


like a hole worn in stone


through which the wind


finally sings.


 


 


A Question to Walk With: Begin to describe the history of your own body and how life has shaped you.


 

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Published on August 03, 2015 07:55

Mark Nepo's Blog

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