Connie E. Sokol's Blog, page 19
February 9, 2021
Start Big By…Doing Nothing!
Christmas was fabulous, let’s just be clear about that. And then, that night, I slept 10 hours. Each year I underestimate what the month of December takes out of me. But what did I do? I got up and started cleaning, clearing, and organizing with vigor, wanting to get the post-holiday bombshell house back to …
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Get REAL Series Podcast Episode #145 with Annika Dean
On January 6, 2017, Annika Dean survived a mass shooting in the Fort Lauderdale airport. Just 13 months later, she received a text from her son at his high school in Parkland–a gunman had just opened fire in what would be the deadliest high school shooting in United States history. Annika shares tender and useful …
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February 3, 2021
Tips to See Yourself in a New, and Truer, Way
Too often we women sacrifice our daily happiness for the self-focus of How Do I Look Today? Or, What Pants Fit Today? Or, Why is So-and-So Skinnier Than I Am? Just for today, forget about focusing on how much you weight, how fat you think you look, or how much you ate or didn’t eat. …
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February 2, 2021
Get REAL Series Podcast Episode #144 with Dr. Elia
Do you ever tell yourself:Don’t procrastinate your happiness.Self-care matters: service changes when your batteries are full.Knowledge without education is just application? Get these and other gems from this insightful and enlightening interview with Dr. Elia, plus 3 Tips to Stay Grounded! For some great bonus material, click here: Do you ever tell yourself:Don’t procrastinate your …
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January 27, 2021
Purpose Filled Podcast Episode #143
Are you feeling the need to connect with stellar women? Do you want to uplevel, but don’t know how to do it? One fabulous, easy step is to find your tribe–a group of upleveling women who will support, lift, and help you grow into who you are meant to be. How do you find that …
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January 26, 2021
How Helping to Bring Change to Others Changed Me
I’m not even sure how to put this experience into words. I’m not sure what would convey the wonder and awe and reverence and deep shifting that we individually and collectively experienced. About a year ago I felt a divine discontent, a rumble that something was going to shift. And then came the Divine Download …
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January 25, 2021
How Leading Music Led to Simple, Impactful Lessons
I want to share an unexpected, profound experience that I had today . . . while leading the music in Church. Who knew? I didn’t think much about it when I received the text request to stand in for a neighbor who would be gone. My kids’ responses gave me great confidence– “Why did they …
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January 19, 2021
Purpose-Filled Life Podcast Episode #142 with Brooke Romney
Need a “feel good” boost about all the fabulous good you do and are? This is it. Such a fun, honest, and enjoyable interview! Author, speaker, and authentic “I can like me anyway” woman, Brooke Romney shares hilarious, tender, and lifechanging experiences about finding her way in motherhood and more. Get tips and quoteables in …
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January 18, 2021
How Martin Luther King, Jr. Inspired Me
Several weeks ago I bought a book titled “The World’s Great Speeches,” because I wanted to feel the words of people who changed our nation and our lives with the power of their words. One of the first speeches I read was Dr. Martin Luther King’s “I Have a Dream.” I chose it because we …
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January 8, 2021
Do Less, Experience More! 3 Tips for Micro Resolutions
Instead of big goals, it might be better to focus on micro resolutions. It’s the time of year that we all have big, lofty goals for the coming months. Instead of putting all your energy into one or two major resolutions, taking those goals to the micro level might be a better approach. In my …
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