Darren Main
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“The miracle of yoga is not that we get to reshape the external world—to bend the laws of time and space. The miracle of yoga is that we get to reshape our perception of the external world. Where we once only perceived injuries, illness, and pain, we now see an opportunity for growth. Where we once perceived acrimony and discord in relationships, we are now able to experience deep empathy. Where we once perceived darkness, evil, injustice, and vexing social issues, we now perceive the opportunity to serve. Yoga is like a purifying fire that burns away false perceptions of the world and of ourselves to enable us to see clearly.”
― The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living
― The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living
“Fundamentalism wears many masks, but always claims a monopoly on the Truth. Many people buy into fundamentalism in much the same way people buy cola to quench their thirst. There are elements of truth in fundamentalist thinking, just as water is an ingredient in cola. But just as the water loses much of its value when artificial flavors and colors are added, Truth loses its
value when guilt, shame, and rigid dogma are present. Fundamentalism is to the soul what artificial sweetener is to the body.”
― The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living
value when guilt, shame, and rigid dogma are present. Fundamentalism is to the soul what artificial sweetener is to the body.”
― The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living
“Non-attachment doesn’t mean you forgo possessions, pleasure, or comfort. It simply means you are at peace when those things fail to show up in your life. It means that while you can enjoy moments of ease, you are equally at peace when pain, hardship, and struggle define a given moment.”
― The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living
― The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living
“Every epic collapse, the provost believed, could be traced back to a single moment—a chance meeting, a bad decision, an indiscreet glance.”
― Inferno
― Inferno
“Silence—true silence is universal. It is the profound stillness at the center of everything, at the center of every relationship—at the center of yourself. While it is always there, it can only be experienced beyond the veil of judgment, expectation, and attachment. From time to time, a person can spontaneously enter into a perfect moment of silence when dancing, watching a sunset, holding an infant, or making love; but for most,true silence remains elusive at best. Yet through various forms of meditation and prayer this veil can be lifted, allowing that inner silence to wash through you, leaving in its wake a cleansed mind and a compassionate heart.”
― The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living
― The River of Wisdom: Reflections on Yoga, Meditation, and Mindful Living