Patt Lind-Kyle's Blog, page 5

Living a Shamanic Way of Life: 3 Core Lessons from the Heart of Nature with Michael Stone

Dear friends and colleagues

Do you ever feel overwhelmed by the busyness in your life and the world? Do you feel like things are out of control and you’re struggling just to get by?

Have you noticed persistent patterns from the past that keep you from loving the life you’re living?

You are not alone! Trying harder, doing more or improving yourself isn’t going to solve this! It’s not you. Our culture has become lost in the myth of separation.

Perhaps the greatest psychosis today is the plague that Michael Stone calls “Nature Deficit Disorder.” Humans, especially children, are spending less time outdoors in nature, which has resulted in an  epidemic of mental, emotional and behavioral separation issues that are eroding our quality of life and living.

In our disconnected state, we get caught up in repetitive patterns that we created when we were young to cope with emotional, physical and mental traumas.  In shamanism we call this ‘soul loss.’ While this strategic behavior was appropriate to protect us from harm at an early age, it becomes dysfunctional as an adult.

What would your life be like if you were to connect deeply with the web of life, which is our true source of power, and recognize that every challenge can become a portal to the creation and expression of living a life you love?

I’m pleased to share with you that Michael Stone, a shamanic practitioner, coach and teacher is teaching. You will have the opportunity to personally explore areas of your life that will open greater strength, self awareness and deeper insight. Take the opportunity of a free LIVE global online seminar on October 12th called:

Living a Shamanic Way of Life: 3 Core Lessons from the Heart of Nature

Click to register

In this interactive event Michael will create an opportunity for you to experience journeying with all of your senses, merging with the basic elements of the web of life, and moving from chaos to clarity.

This will support you in  slowing down, reconnecting with the web of life and accessing the power of the universe;  the power to live a life you love!

I hope you will participate in this heart opening global event.

Blessings,

Patt Lind-Kyle

P.S.  You’ll have an opportunity to engage with Michael during this free 75-minute event. Go here to register:  Living a Shamanic Way of Life online event .

Embracing the End of Life: A Journey into Dying and Awakening Workshop

A New Workshop by Patt Lind-Kyle

in Nevada County

This is a pre-publication workshop of Patt’s new book  Embracing the End of Life: A Journey into Dying and Awakening

An invitation …
Death is a sacred act. It is the most important moment in our life. It is also the moment of waking up. Death is inevitable no matter how repressed we make it in our culture. We will all die. How do we prepare now and discover the freedom from the fear of death to live more expanded lives?

After facing my own death a few years ago I learned about the process of dying. I also discovered the process of how death helps us wake up to an expanded life now.  I have learned the importance of community with family and friends as we unravel our fear of death and for meeting our actual death itself.  This is an invitation to you to embrace your own death and for those whom you love.

Objectives

Together in this workshop we will explore the death process, the perils of medical interference, the kind of caregivers we want to be with us as we die, the legal process and the stages of awakening of how our death helps us be more alive now. I want us to share together how we can be prepared for both a healthy life and a healthy death.

Join me as we create community together in an ongoing experiential workshop.

Engage together in exploring as a community how to support each other in facing the fears and challenges of our death.
Learn how to awaken and expand more fully in our lives now.
Develop your own personal guide for supporting you and your loved ones in the dying process.

Process

This workshop will be a progressive deepening process with information, discussion, exercises, reflections, visualizations, and meditations.
We also will be working with a new DVD that will accompany the book. Integrating binaural beats and coded color music, the DVD takes us through the various stages of our awakening.

The next step

Attending this workshop will take courage and commitment. Take this next step in your life for yourself and for friends and love ones who you can support in their dying.

This is an on-going weekly workshop for three months.

We will meet every Wednesday from 6:00-8:00pm

Starting April 6, 2016 through June 22, 2016

This will be a closed group

To be in the workshop the commitment is $80 (x3) to be prepaid at the beginning of each month. You will be prompted to pay by credit card or Paypal during the registration process on Patt’s website.

When you sign up you will receive directions to Patt’s Meditation Cottage.

Registration is now closed.

Please contact Patt if you have questions about the workshop.

More about Embracing the End of Life: A Journey into Dying and Awakening

If you missed Patt’s interview with Elisa Parker about her soon to be released book  Embracing the End of Life: A Journey into Dying and Awakening, visit Patt on Conversations to listen now.

For more about Patt’s book and accompanying DVD visit Embracing the End of Life: A Journey into Dying and Awakening

 

Awakening from Fear to Freedom: An End of Life Process Workshop

A New Workshop by Patt Lind-Kyle in Nevada County
This is a pre-publication workshop of Patt’s new book  Awakening from Fear to Freedom: An End of Life Process
An invitation …
Death is a sacred act. It is the most important moment in our life. It is also the moment of waking up. Death is inevitable no matter how repressed we make it in our culture. We will all die. How do we prepare now and discover the freedom from the fear of death to live more expanded lives?

After facing my own death a few years ago I learned about the process of dying. I also discovered the process of how death helps us wake up to an expanded life now.  I have learned the importance of community with family and friends as we unravel our fear of death and for meeting our actual death itself.  This is an invitation to you to embrace your own death and for those whom you love.

 

Objectives

Together in this workshop we will explore the death process, the perils of medical interference, the kind of caregivers we want to be with us as we die, the legal process and the stages of awakening of how our death helps us be more alive now. I want us to share together how we can be prepared for both a healthy life and a healthy death.

Join me as we create community together in an ongoing experiential workshop.

Engage together in exploring as a community how to support each other in facing the fears and challenges of our death.
Learn how to awaken and expand more fully in our lives now.
Develop your own personal guide for supporting you and your loved ones in the dying process.

Process

This workshop will be a progressive deepening process with information, discussion, exercises, reflections, visualizations, and meditations.
We also will be working with a new DVD that will accompany the book. Integrating binaural beats and coded color music, the DVD takes us through the various stages of our awakening.

The next step

Attending this workshop will take courage and commitment. Take this next step in your life for yourself and for friends and love ones who you can support in their dying.

This is an on-going weekly workshop for three months.

We will meet every Wednesday from 6:00-8:00pm

Starting April 6, 2016 through June 22, 2016

This will be a closed group

To be in the workshop the commitment is $80 (x3) to be prepaid at the beginning of each month. You will be prompted to pay by credit card or Paypal during the registration process on Patt’s website.

When you sign up you will receive directions to Patt’s Meditation Cottage.

Registration is now closed.     [button link=”/workshop-registration-htptd” style=”red”]REGISTRATION IS CLOSED[/button]

Please contact Patt if you have questions about the workshop.

More about Awakening from Fear to Freedom: An End of Life Process

If you missed Patt’s interview with Elisa Parker about her soon to be released book  Awakening from Fear to Freedom: An End of Life Process, visit Patt on Conversations to listen now.

For more about Patt’s book and accompanying DVD visit Awakeing from Fear to Freedom: An End of Life Process

 

How to Prepare to Die: An Awakening Process Workshop

A New Workshop by Patt Lind-Kyle in Nevada County
This is a pre-publication workshop of Patt’s new book How to Prepare to Die: An Awakening Process
An invitation …
Death is a sacred act. It is the most important moment in our life. It is also the moment of waking up. Death is inevitable no matter how repressed we make it in our culture. We will all die. How do we prepare now and discover the freedom from the fear of death to live more expanded lives?

After facing my own death a few years ago I learned about the process of dying. I also discovered the process of how death helps us wake up to an expanded life now.  I have learned the importance of community with family and friends as we unravel our fear of death and for meeting our actual death itself.  This is an invitation to you to embrace your own death and for those whom you love.

 

Objectives

Together in this workshop we will explore the death process, the perils of medical interference, the kind of caregivers we want to be with us as we die, the legal process and the stages of awakening of how our death helps us be more alive now. I want us to share together how we can be prepared for both a healthy life and a healthy death.

Join me as we create community together in an ongoing experiential workshop.

Engage together in exploring as a community how to support each other in facing the fears and challenges of our death.
Learn how to awaken and expand more fully in our lives now.
Develop your own personal guide for supporting you and your loved ones in the dying process.

Process

This workshop will be a progressive deepening process with information, discussion, exercises, reflections, visualizations, and meditations.
We also will be working with a new DVD that will accompany the book. Integrating binaural beats and coded color music, the DVD takes us through the various stages of our awakening.

The next step

Attending this workshop will take courage and commitment. Take this next step in your life for yourself and for friends and love ones who you can support in their dying.

This is an on-going weekly workshop for three months.

We will meet every Wednesday from 6:00-8:00pm

Starting April 6, 2016 through June 22, 2016

This will be a closed group

To be in the workshop the commitment is $80 (x3) to be prepaid at the beginning of each month. You will be prompted to pay by credit card or Paypal during the registration process on Patt’s website.

When you sign up you will receive directions to Patt’s Meditation Cottage.

Please sign up now for this ongoing group as space is limited.      REGISTER NOW

Please contact Patt if you have questions about the workshop.

 

 

More about How to Prepare to Die: An Awakening Process

If you missed Patt’s interview with Elisa Parker about her soon to be released book  How to Prepare to Die: An Awakening Process, visit Patt on Conversations to listen now.

For more about Patt’s book and accompanying DVD visit How to Prepare to Die: An Awakening Process

 

Patt Lind-Kyle on the Integration of Science and Spirituality

In this short video with Emmett Miller, MD on Healing Times Radio, Patt Lind-Kyle, talks about her book Heal Your Mind, Rewire Your Brain. Dr. Miller asks, “How does your work integrate science and spirituality?”

In response, Patt Lind-Kyle describes the integration of science and spirituality with the mind and brain working together to arrive at a sense of who we are. Watch here:

Video: How Patt Got Started with Heal Your Mind, Rewire Your Brain

In this video interview with Emmett Miller, MD on Healing Times Radio, Patt talks about:

how she began her book, Heal Your Mind, Rewire Your Brain and
the difference between spiritual consciousness and ordinary consciousness
how an EEG machine helped Patt understand her own brain waves states and apply that knowledge for others
how she got started working with the 4 brain waves: beta, alpha, theta, delta

For more videos of Patt Lind-Kyle, subscribe to her podcasts or watch her videos on her website video pages.

Video: What can I learn from Heal the Mind, Rewire the Brain?

In this video, Emmett Miller, MD asks Patt, “what can people learn from this book?” Patt answers:

Heal the Mind, Rewire the Brain is split into 2 parts:

1) the science of the brain

– how the brain works

– how the mind works

– what happens they flow together and what stops the flow

2) the brain and its electrical and chemical components

– the 4 neurochemicals

– the 4 brainwaves

– what happens when they are out of balance and in balance

Video: Monitoring the Awakened Brain

In this video interview with Emmett Miller MD, Patt Lind-Kyle describes how she uses an EEG machine to monitor brain waves states and help people increase their awareness about achieving a balanced brain wave state. Patt discusses the 4 brainwave frequencies: beta, alpha, theta, delta

Video: Following the Brain into Meditation

In Segment 5 of Patt Lind-Kyle’s interview with Dr. Emmett Miller of Healing Times Radio, Patt talks about:

What is the brainwave frequency called beta, what is its frequency, what does it do to the mind and what kind of behavior does one have while in beta?
How does one reduce fast brain waves to calm the system and move into the brainwave frequency for strategic thinking (at 15 Hz within the beta range)?
What happens around 12 Hz with our attention and ability to focus/concentrate?

In the book Heal the Mind, Rewire the Brain, Patt looks at these 3 areas and suggests exercises to manage these brainwave states:

1) Learning to relax the entire body in order to get to know the body and reduce pain

2) Using the CD’s to help learn this process

Dr. Miller asks: How do people know if they are in the meditative state? Patt answers:

Meditation is deeper than relaxation
Once the body is very quiet and relaxed, then you can notice your breath and sense the rhythm to the breath
Then you notice body sensations, visual sensations, thoughts, sounds
Then you are in the next level: alpha (an aware state) and you look to see “who’s aware?” by noticing the observer – moving to the bridge from conscious state to meditation state/sub-conscious state
This awareness becomes habituated for most people so it is important to learn these techniques

Video: Applying the 4 Tools: Attention, Intention, Receptivity, Awareness

In Segment 6 of Patt’s interview with Dr. Emmett Miller, MD on Healing Times Radio, Patt talks about applying the 4 tools of attention, intention, receptivity and awareness.  When your mind is more trained, we learn to “face it, embrace it, it erase” and the mind becomes quieter.