Patt Lind-Kyle's Blog, page 11
April 9, 2010
What's wrong with our brains and why do we need to heal them?
In this radio interview with Doreen Agostino of Align, Shine and Prosper, Patt answers:
What's wrong with our brains and why do we need to heal them?How does meditation and mind training increase positive thoughts?How do we make better choices when we apply awareness to our thoughts?How does a person's life change through healing and rewiring the brain?How do we use the "Face it, Embrace it, Erase it" practice?How does the brain actually rewires itself?What are the spiritual implications of...
March 10, 2010
Radio Interview: Lisa Davis
In this interview with Lisa Davis, Patt gives specific techniques for shifting the brain into a relaxed state for better focus and concentration.
March 1, 2010
Video Interview: How Patt got started (with Emmett Miller, MD on Healing Times Radio)
In this video interview with Emmett Miller, MD on Healing Times Radio, Patt talks about:
how she began her book, Heal Your Mind, Rewire Your Brain and
the difference between spiritual consciousness and ordinary consciousness
how an EEG machine helped Patt understand her own brain waves states and apply that knowledge for others
how she got started working with the 4 brain waves
If playback gets stuck or hangs up, try turning off "HD" by rolling over the upper right-hand corner of the...
February 15, 2010
Six Tips for your Brain in a Digital World
SIX TIPS FOR YOUR BRAIN IN A DIGITAL WORLD
All our minds seem to be whirling in an electronic dance like the whirling dervishes of years past. In airports people are talking on cell phones, answering emails, texting, computers open on their laps to Facebook and they are watching the overhead CNN report and doing this all at once. The same thing occurs in schools, in offices, on the streets and in cars. It doesn't seem scary for us to talk on the phone or text while driving a car. In our...
February 8, 2010
Video Presentation: the 4 Brain Wave Frequencies
In this video, Patt describes the different areas of the brain and the 4 brain wave frequencies: beta, alpha, theta and delta.
February 1, 2010
New video: The importance of Attention
In this video from Patt's recent presentation at the Madelyn Helling Library in Nevada City, Patt emphasizes the importance of attention by telling a powerful story.
January 25, 2010
The Sleeping Brain: the gift to the brain-mind body
My curiosity about sleep and the brain was stimulated when I began meditating right before I went to bed. I found that after meditating I went to sleep easier, slept deeper and without interruption. When I awoke I felt good, rested and energized. Observing the change in my sleep after meditating each night I asked myself, "What goes on in the brain and body when I sleep? And why does meditation make a difference?" To knowing now how the brain works when I sleep has...
January 18, 2010
Rewire your New Year's Resolutions
Eating right, visiting the gym religiously, triumphing over the mid-afternoon sugar (or Venti fat+sugar+caffeine) attack, quitting smoking, saving money…wouldn't it be nice to make 2010 the year when your resolutions actually stick? The fact that people make New Year's Resolutions in the first place—whether they're about fitness or kicking addictions or getting out of debt—shows that many, many of us are dissatisfied with our lives.
But before you sign up for a new gym membership, buy any new ...
December 24, 2009
Register for Patt's Mind Training Class Series in Nevada City
Register here for Patt's Mind Training Class Series in Nevada City to begin in February, 2009.
Dates: 2/1, 2/8, 2/15
The two weeks in between 2/15 to
will have special assignments and practice
Times
Cost
Location: Nevada City
#af-form-1503013541 .af-body .af-textWrap, #af-form-1503013541 .af-body .af-dateWrap, #af-form-1503013541 .af-body .af-selectWrap, #af-form-1503013541 .af-body .af-checkWrap, #af-form-1503013541 .choiceList-radio-inline...
December 17, 2009
Video: Interview with Lew Sitzer on NCTV
In this interview with Lew Sitzer of NCTV, Patt answers the following questions:
Why did Patt write her first book, When Sleeping Beauty Wakes Up?Was it about her own personal journey?How can illness be a gift?What did Patt discover after interviewing 40 professional women?How did come into being?What was Patt's chapter in Audacious Aging about?What inspired Patt to write Heal Your Mind, Rewire Your Brain?What did Patt discover in 6 months of silent retreat?How does the book integrate...
