Golda Poretsky's Blog, page 35
August 25, 2010
(Rock)ffirmation Of The Week
This week, I was inspired by my amazing experience at Willie Mae Rock Camp.
So this week's affirmation:
"I rock."
Try it out and let me know how it affects your week!
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No related posts.
(Rock)ffirmation Of The Week originally appeared on on August 25, 2010.
August 23, 2010
The Only Diet I Recommend . . .
Golda Poretsky, HHC
www.bodylovewellness.com
I'm posting an oldie but goodie again this week, but it may be new to you!
And, by the way, there's still time to join me for my teleclass, which was rescheduled to Tuesday due to technical difficulties — How To Feel Good In Your Skin — Free 60 Minute Teleclass And Group Meditation. Just click here to register!
Listen to the podcast here:
I know you're in shock that I'm actually a proponent of a diet, so I'll give you a...
August 18, 2010
Affirmation Of The Week
This week's affirmation:
"It is safe to listen to my inner wisdom."
Try it out and let me know how it affects your week!
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No related posts.
Affirmation Of The Week originally appeared on on August 18, 2010.
August 16, 2010
You Are Not Broken
Golda Poretsky, HHC
www.bodylovewellness.com
Due to a very full weekend at the Ladies Rock Camp, I've decided to repost this Body Love Wellness favorite.
And, by the way, there's still time to join me for my teleclass this Thursday — How To Feel Good In Your Skin — Free 60 Minute Teleclass And Group Meditation. Just click here to register!
Listen to the podcast here:
Since I find myself spouting heresies every week at the Body Love Wellness Blog, I want to give you one ...
August 11, 2010
Affirmation Of The Week
Last week, I started a new series called Affirmation Of The Week.
This week's affirmation:
"I am gorgeous and desirable."
Try it out and let me know how it affects your week!
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No related posts.
Affirmation Of The Week originally appeared on on August 11, 2010.
August 9, 2010
How To Deal With Your Inner Critic
by Golda Poretsky, H.H.C.
www.bodylovewellness.com
Listen to the podcast of this post here:
So, I try not to get too political in these posts, but I've noticed a particular turn of phrase that conservatives keep using to defend the Bush tax cuts. They say the following:
"Everyone knows that you don't raise tax cuts during a recession."
It's a nasty and brilliant little trick. Because (a) everyone doesn't know or certainly agree that raising taxes (particularly on the...
August 6, 2010
Back To The Fature!
It's like, stuff, about fat, and stuff. Ya know?
Body Image, The Perils Of Perfectionism, And What To Do – I think that Margarita and I sometimes have mind melds. Check out her great article on perfectionism.Fat Doesn't = Stupid. Stupid = Stupid — Bri at Fat Lot Of Good breaks down why fat kids are not f-ing stupid. (I'm sure my fellow fat members of Phi Beta Kappa weren't all skinny kids. Ergh!)Oh Noes Ur Bein Fattened — Um, Red No. 3 shares his take on "news" about how fat is...August 4, 2010
Affirmation Of The Week
As anyone who's worked with me knows, I dig affirmations, mantras, and the like. So I've decided to share an affirmation with you each week. Let me know if you try it!
This week's affirmation:
"I approve of myself and all of my choices."
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Related posts:Creating Meaningful Affirmations
Affirmation Of The Week originally appeared on on August 4, 2010.
August 2, 2010
Figure Flaws
Image of Mae West by Salvador Dali
by Golda Poretsky, H.H.C.
www.bodylovewellness.com
Listen to the podcast of this post here:
I've been thinking a lot about body shapes and "figure flaws" this week. It seemed like a running theme with my clients, then I wrote a post about how having my particular body structure made yoga difficult sometimes, and then Definatalie posted this piece about how wearing only "flattering" things is another form of body shame.
Whew!
In a lot...
August 1, 2010
Enter To Win A Signed Copy Of Stop Dieting Now!
Goodreads is offering up 2 signed copies of Stop Dieting Now!
You can enter to win here:
Goodreads Book Giveaway
Stop Dieting Now
by Golda Poretsky
Giveaway ends August 03, 2010.
See the giveaway details
at Goodreads.
Good luck!
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Related posts:What's Wrong With Dieting, Again?
Why Dieting Is A Bad Idea
Enter To Win A Signed Copy Of Stop Dieting Now! originally appeared on on August 1, 2010.
