Golda Poretsky's Blog, page 34

Affirmation Of The Week

This week's affirmation:

"My timing is perfect and elegant."

–Mama Gena

Try it out and let me know how it affects your week!

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No related posts.

Affirmation Of The Week originally appeared on on September 15, 2010.

Considering Joining The Empress Club?

I've been getting a lot of questions about my new group coaching program, The Empress Club. I know that many of you have been considering it but haven't taken the next step of joining.  And I really want to support you in making the decision. I know the kind of woman that belongs in The Empress Club, and I'm really committed to having her join.

So, I've decided to open my schedule and offer a FREE Body Love Breakthrough Session to those of you who are serious about healing from food...

All In Good Time

The Persistence Of Memory, Salvador Dali

Golda Poretsky, HHC

www.bodylovewellness.com

Listen to the podcast here:

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I've had a really strange relationship with time over the last few weeks.   I've arrived late at parties and events, just missing friends that I was hoping to see.  I've taken forever to write just a few paragraphs.  I tried to get brunch in my neighborhood this weekend and the kitchen was closed everywhere I went.  It's like I'm lagging behind in the beat in ...

Affirmation Of The Week

This week's affirmation:

"It is safe for me to be seen as I am."

Try it out and let me know how it affects your week!

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No related posts.

Affirmation Of The Week originally appeared on on September 8, 2010.

FAT-igue

Golda Poretsky, HHC

www.bodylovewellness.com

Listen to the podcast here:

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Is it just me, or do you ever find being a fat advocate exhausting?

It's not that I don't believe in what I write here.  It's not that I don't appreciate the fact that it allows me to reach more and more of you each day.

It's just that sometimes I get tired of fighting the entrenched system of fat hatred and diet culture that so many corporations spend so much time and money to keep in place.  I get...

IN CASE YOU MISSED IT — FREE How To Feel Good In Your Skin Teleclass Replays!

If you missed the How To Feel Good In Your Skin Teleclass from last week, or forgot to register in the first place, here's your chance to listen in.REPLAY TIMES:Thursday, September 2nd at 8PM Eastern, 7PM Central, 6PM Mountain, 5PM Pacific, 1AM London, 10AM SydneyTuesday, September 7th at Noon Eastern, 11AM Central, 10AM Mountain, 9AM Pacific, 5PM London, 2AM Sydney.

Do you find yourself saying no to fun outings because they involve wearing a swimsuit or shorts? Do you look in the mirror...

Affirmation Of The Week

This week's affirmation (used with permission from one of my clients):

"I'm where I'm supposed to be at this moment."

Try it out and let me know how it affects your week!

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No related posts.

Affirmation Of The Week originally appeared on on September 1, 2010.

Calling All EMPRESSES– Early Bird Registration Is Now Open!

I am SO EXCITED to share this with all of you!

For a long time, I've only had two options for you.  You could either take advantage of the free offerings on my site, the blog, the podcast and teleclasses, or you could become my client and work with me one on one.

And while I positively love providing both of those options, I've been dying to offer a program that would allow my clients to connect with and support one another, all the while getting support from me.  In other words, I've wanted ...

Awesome And Awful All At Once

Golda Poretsky, HHC [image error]

www.bodylovewellness.com

Listen to the podcast here:

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In the past, I always hated being a beginner.

Despite the fact that I love to learn new things, I never liked being really new at something.  I never liked feeling lost and confused.  I never liked the feeling that other people were catching on to something that I wasn't getting.

When I decided to play bass at Ladies' Rock Camp this summer, I knew it was a big leap.  I knew that in 2.5 days I was...

Back To The Fature!

The Fature's so bright, I gotta wear shades!

The Eat Nothing Diet –  Big Fat Deal points out that the "diet tips" of certain bikini-clad famous people sound a lot like the "diet tips" of the severely eating disordered.Vagina Friendly; Make Friends With Your Area — The Rotund reminds us that getting to know your vulva is awesome!Do You Trust Your Body? – This is not a fat-o-sphere link, but in this piece, my friend, Nancy Bevers, talks about how learning to trust your body from the perspective...