Jay Nesbit's Blog, page 6
October 21, 2023
Building Healthy Habits: The Foundation of a Fulfilling Life
Picture this: It’s a bright, new day, and you wake up feeling energized and ready to take on the world. You might think, “Is this some kind of magic?” Nope, it’s just the power of habits at work. Habits are those little routines that we perform automatically. From brushing our teeth in the morning to […]
The post Building Healthy Habits: The Foundation of a Fulfilling Life appeared first on Jay Nesbit.
October 7, 2023
Goal Setting for Success: How to Achieve Your Dreams
Introduction As I sit here, just hours away from achieving my dream of publishing my very first book, I can’t help but reflect on the incredible journey that led me here. It’s been a rollercoaster ride of creativity, determination, and, most importantly, setting and achieving goals. Reflecting on this journey, I want to emphasize the […]
The post Goal Setting for Success: How to Achieve Your Dreams appeared first on Jay Nesbit.
September 23, 2023
The Role of Failure in Personal Growth: Myth or Reality?
Introduction I was listening to a recent episode of the Hidden Brain podcast, and it got me thinking about how we often see success as something achieved easily, without any bumps along the way. But is that how it really works? Or do we need to face failure to grow as individuals? In this blog […]
The post The Role of Failure in Personal Growth: Myth or Reality? appeared first on Jay Nesbit.
September 13, 2023
From The International Review of Books:
Rise Above the Rut – Editorial Review Rise Above the Rut Which line stood out from all the others in the book?By managing your time and energy wisely, you nurture all aspects of yourself—body, mind and spirit. General Summary for Context:Is it possible to rise above the rut many of us find ourselves in, going […]
The post From The International Review of Books: appeared first on Jay Nesbit.
September 5, 2023
Finding Your North Star: The Power of Self-Reflection and Self-Discovery
In the world of personal development and psychology, it’s widely recognized that self-reflection and self-discovery are foundational steps that pave the way for setting meaningful goals and making informed decisions. But why are these steps so crucial? Let’s explore: 1. Clarity of Purpose: Self-discovery offers a unique opportunity to gain a crystal-clear understanding of your […]
The post Finding Your North Star: The Power of Self-Reflection and Self-Discovery appeared first on Jay Nesbit.
June 20, 2023
Explore the Power and Benefits of Lifelong Learning
Stay Active, Engaged, and Challenged: Lifelong learning isn’t just good for our health and overall outlook on life—it’s a must for shaping your outlook on life. It’s a journey that should kick off soon after formal education ends and never stop. Surely, if you’re reading this blog, you’re likely a self-improvement enthusiast like me. Wikipedia […]
The post Explore the Power and Benefits of Lifelong Learning appeared first on Jay Nesbit.
The many benefits from lifelong learning:
Lifelong learning keeps us active, engaged, and challenged. It is good for our health and overall outlook on life. It is an activity that everyone should start soon after their formal education ends and then never stopping. Since you���re reading this blog you���re probably a fan of self-improvement that comes from lifelong learning. I certainly […]
The post The many benefits from lifelong learning: appeared first on Jay Nesbit.
May 27, 2023
The Power of Meaningful Relationships.
Insights from Dr. Edith Eger: Dr Edith Eger, eminent psychologist and Holocaust survivor, understood meaningful relationships. She wrote, after having a child, that she had a new direction for her life. “This is what I will stand for. My commitment to her will be complete. I can see my purpose. “I will live to ensure […]
The post The Power of Meaningful Relationships. appeared first on Jay Nesbit.
Using Purpose, Plan, and Progress to create meaningful relationships:
Dr Edith Eger, eminent psychologist and Holocaust survivor, wrote, after having a child, that she had a new direction for her life. ���This is what I will stand for. My commitment to her will be complete. I can see my purpose. I will live to ensure that she will never experience what I did. The […]
The post Using Purpose, Plan, and Progress to create meaningful relationships: appeared first on Jay Nesbit.
